Beginner Fasting Basics | Tips to Achieve Goals When Fasting

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  • @crazykoolme05
    @crazykoolme05  8 месяцев назад

    Beginner Tips to Fasting:
    0:00 intro
    1:04 what is fasting
    2:35 who do people fast
    3:17 who should not fast
    3:40 when should you start fasting
    4:38 how long should you fast
    8:11 my *5 tips when beginning fasting
    12:18 Outro
    *Video has 4, but there are actually 5 tips