Inverted Arm Bar by Marcus Buchecha Almeida

INVERTED ARM BAR
bjjfanatics.com
In this Jiu Jitsu training video, Buchecha teaches how to do an inverted arm bar.
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Marcus Buchecha is one of the most decorated BJJ competitors in history. This is an excerpt from the new BUCHECHA SIDE CONTROL GAME available from BJJFanatics.com.
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