Sleep Meditation - A Guided Journey Through The Maze of Your Mind

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  • Опубликовано: 15 сен 2024
  • In this deep sleep guided meditation, you will journey through different parts of your mind as you relax and fall asleep. This sleep meditation will help you to explore your thoughts and feelings, and learn to let them go.
    Take a journey into your mind and learn to relax and fall asleep. This maze experience will help you will learn to let go of your thoughts and feelings, and fall asleep peacefully and contented!
    This Guided Meditation for deep sleep is the perfect way to escape the stress and worries of everyday life and get a restful night's sleep. This bedtime story takes you on a journey through the maze of your mind, helping you to navigate the twists and turns of your thoughts and find peace and tranquility. With its calming voice and relaxing music, this video is the perfect tool for anyone looking to improve their sleep and overall well-being. Whether you're a seasoned meditator or just starting out, you're sure to find this video beneficial. So hit play, close your eyes, and let the story and journey begin.
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    #sleep #sleepbetter #overthinking #meditationvacation #sleepstory

Комментарии • 58

  • @MeditationVacation
    @MeditationVacation  Год назад +38

    Enjoy! Hope that you sleep well with this meditation. I'm uploading every week now, alternating between meditations and affirmations. 🙏

    • @Yellow-yd6cz
      @Yellow-yd6cz Год назад +4

      Thank you so much, I love all of your work.
      Yours was the first guided meditation channel I discovered on you tube and still consistently one of the very best..all of it…. Thank you

    • @ashleyt11686
      @ashleyt11686 Год назад +2

      ​@@Yellow-yd6cz same here and still found no one better in my opinion. It's also the compassion Christian has for what he does and the care that goes into his art. 💜 And can we just appreciate that perfect, comforting lullaby that is his voice!?! 🙏 Goodnight fam! 😴 💤

    • @Yellow-yd6cz
      @Yellow-yd6cz Год назад

      @@ashleyt11686 yes, he helped me learn to sleep again. It is profoundly life changing , over time, to have a tiny bit of peace of mind, safety and relaxation…it’s therapeutic and positive
      ((Thank you ver much, Christian..))

    • @Ladybellefiske
      @Ladybellefiske 11 месяцев назад

      A new MAZE meditation! -

    • @Ladybellefiske
      @Ladybellefiske 11 месяцев назад

      This is wonderful, thank you Christian. Could you put it on IT! Do you know how much I love maze Meditations! At least I love the ones that you create. I wish I could figure out how to stop the commercials from driving me crazy, otherwise I would meditate here more often. Thank you. - - Isabella.

  • @oldbear6813
    @oldbear6813 Год назад +6

    Oh Yay I love the mazes and now that it's almost midnight I'm desperate for sleep to set in.... nighty-night 😁

    • @MeditationVacation
      @MeditationVacation  Год назад +1

      I hope that you slept well and enjoyed the meditation 🙏

    • @oldbear6813
      @oldbear6813 Год назад

      @@MeditationVacation Christian I slept through that one and three more autoplayed before I woke up the next morning 🤣 job well done 👍

  • @enzayoung5220
    @enzayoung5220 Год назад +4

    Hi Christian.. this sounds lovely. Can't wait to try it tonight; from Melbourne 🙂

    • @lilliapollo8927
      @lilliapollo8927 Год назад +1

      Settling in to listen now 😊 from Gold Coast

  • @stephanienoire1892
    @stephanienoire1892 Год назад +3

    I love guided meditations! Thank you for crafting another one for us

  • @JennyLane8666
    @JennyLane8666 Год назад +7

    Your maze videos are my *go-to* when I can't sleep. So glad to have a new one the first night in a new house!! Thank you Sir Christian

    • @MeditationVacation
      @MeditationVacation  Год назад +2

      I hope the move went smoothly for you and that you slept well 🙏

    • @Ladybellefiske
      @Ladybellefiske 11 месяцев назад

      They are my favorites too.

  • @taiyamorris4155
    @taiyamorris4155 Год назад +1

    I am so excited! I just got unto bed and really wanted a guided sleep story I've exhausted them all!!
    Thank you!

  • @keylygar31
    @keylygar31 Год назад +3

    I can’t wait to listen to this tonight. 😁😊

  • @carrowinabox
    @carrowinabox Год назад

    listened to this one last night and slept so well, something very comforting about it. thank you Christian ❤️

  • @fabdriving5615
    @fabdriving5615 Год назад +2

    Right on time! Thanks 🙏 ❤

  • @FlorV10
    @FlorV10 Год назад +2

    🌀🤍🌿Thanks Chris!

  • @katfain1274
    @katfain1274 Год назад +1

    Hello our friend across the waves, Almost bedtime and just in time. Love your mazes, they are amazing and so are you. Love and Peace always Kat ❤️🙏 and service dog Happy 🐕‍🦺🐾🐾

  • @tinahayes5514
    @tinahayes5514 Год назад

    I love these mase videos

  • @Emily-fe2eb
    @Emily-fe2eb Год назад +2

    Another fantastic meditation. Love this one ❤️thank you

  • @amandaastley9137
    @amandaastley9137 Год назад +1

    Amazing again thank you

  • @weenickirea
    @weenickirea Год назад +1

    Ty my friend xx

  • @79rooky
    @79rooky Год назад

    Afternoon nap time here in New Zealand.
    Just seen this. Like the maze ones a lot 👊👊👊

  • @nancyliawoods
    @nancyliawoods Год назад

    Getting in the bathtub now and listening to a few minutes and then off to bed 💤😴 goodnight 🩵💙🩵

  • @peaceout7066
    @peaceout7066 Год назад +1

    Loved this! What I heard of it anyway lol. As usual I was out like a light & don’t know how it ends & that’s just fine with me😊

  • @Ladybellefiske
    @Ladybellefiske 11 месяцев назад

    Wow, this is absolutely wonderful!

  • @elfish3126
    @elfish3126 Год назад +4

    Your voice is so soothing, and I love how much care goes into each video!! Your channel is so much better than a paid for meditation app with half as much content. You help so much ❤

  • @debbyhelm6033
    @debbyhelm6033 Год назад +3

    Once again, it's a beautiful calming meditation . So helpful Christian thank you so much! ⚘️

  • @sharelllee7664
    @sharelllee7664 Год назад +2

    Good one!

    • @MeditationVacation
      @MeditationVacation  Год назад

      Thanks for listening

    • @sharelllee7664
      @sharelllee7664 Год назад

      I personally love the meditations where you go somewhere imaginary. I often listen to your train one or your autumn walk 1.

  • @caradifiore99
    @caradifiore99 Год назад +1

    I really need something to sleep with rn so thank you

  • @splendidfalafel8987
    @splendidfalafel8987 Год назад

    im a maze d
    Great meditation :) Thanks!

  • @TemuMuuMuu
    @TemuMuuMuu Год назад +3

    This is great, listened to it 2 nights in a row!
    It is very soothing!

  • @jcszot
    @jcszot Год назад +1

    Awesome as always! Thank you! 🙏🏻👏🏻👏🏻👏🏻🥰🦋🌸🌾

  • @briantix7693
    @briantix7693 Год назад +1

    Well done, thanks so much for helping me sleep or nap every day, your the best!

  • @angelasmith5351
    @angelasmith5351 Год назад +2

    Hi , Christian!👋It's a few hours til bedtime but I'll definitely give this a listen tonight.

    • @MeditationVacation
      @MeditationVacation  Год назад

      I’m eager to hear what you think of this one. Sleep well Angela🙏

    • @angelasmith5351
      @angelasmith5351 Год назад

      @@MeditationVacation I did sleep well. I found your voice soothing, as always.😊

  • @katfain1274
    @katfain1274 Год назад +1

    Hello our friend across the waves, we have thoroughly enjoyed this session several times. I remember the last maze story you did. Love both. Job well done. Love and Peace always Kat 🙏💗 and service dog Happy 🐕‍🦺🐾🐾

    • @MeditationVacation
      @MeditationVacation  Год назад

      I think that I’ve done 3 so far. I am thinking of a winter maze meditation later in the year. It’s really great to hear that you are enjoying them😀 I hope that things are well with you

  • @Ladybellefiske
    @Ladybellefiske 11 месяцев назад

    Yay Christian 🎉

  • @theresaseymour5220
    @theresaseymour5220 Год назад

    Hello sir i ❤ everything you do for us but sometimes my ibd goes crazy at night and drives me demented can you do something to sooth the vagus nerve