Eat a lot! Enjoy it, lose weight as you eat! The main dish recommended by dieticians.
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- Опубликовано: 20 дек 2020
- Eat a lot! Enjoy it, lose weight as you eat! The main dish recommended by dieticians.
4 tablespoons of oil (80 ml).
1 head onion.
2 medium potatoes.
Chopped cabbage (400 grams).
1 carrot.
3 green peppers.
Half a red pepper.
1 teaspoon of chili peppers (5 grams).
1 teaspoon of black pepper (5 grams).
1 teaspoon of salt 5 (grams).
For the mortar.
3 eggs.
Less than 1 cup of milk missing (170 ml).
Less than 1 cup of yogurt (170 ml).
Half a tea glass of oil (45 ml).
2.5 tablespoons of flour (35 grams).
1 teaspoon of salt (5 grams).
1 teaspoon of black pepper (5 grams).
1 packet of baking powder (10 grams).
1 pinch of parsley.
Grated cheddar cheese (200 grams). 
Хобби
Thank you for Sharing your recipes, God bless you and more blessings to come for you.
Yorumlarınız için çok teşekkür ederim 💖💖💖🌷🌷🌷👍👍👍
Looks absolutely delicious! Will share this with my vegetarian daughter...🙂🙋♀️
Just made this recipe tonight: used coconut milk instead of cow milk; used cashew yogurt; used plant based cheddar shreds. Was absolutely delicious.
I am new to vegan/ plant based diet, so it’s so good to hear what you can use to replace! I am also having to ge GF so what other flour could I use? Almond or Besan ?
@@TheVenessa1952 I believe besan = chickpea flour. I've had pasta made from chickpea. It was delicious. Please try the besan (chickpea) flour and let me know how it turns out 😄
@@TheVenessa1952 uhuuuuuu
What did you replace the eggs with?
@@Sensaychan hilarious
Boa noite!
Receita prática, nutritiva, bela apresentação e deliciosa.
Obrigada por ensinar.
Too good! This goes straight to the top of my "favorites" list! Thank you!
I’m not a vegetable eater but for health reasons I have given up meat so I search for recipes that I think I might like and try them.
This recipe is AMAZING! I tweaked it a little, I added spinach, garlic powder and replaced green peppers with yellow and orange, I may try it with green next time I can see where they would give it another level of flavor. Might add mushrooms next time also. Thanks so much for the new healthy veggie dish that I love. 👍👍
Eee
XX ssseece
That's be good !, I think
Add some pulses for protein .
FINALLY! Someone who actually tried the recipe. TYVM
I’ve been trying to eat less meat these days and your recipes are so flavorful and delicious that I never feel like I’m missing out or deprived of that meat source I would have normally eaten. I have no doubt this healthier cabbage dish is just as delicious as it is beautiful in appearance. Thank you for the tutorial, I have all the needed ingredients on my shopping list and I can’t wait to try it. This is probably the 10th or 12th recipe I’ve tried from your channel and none of them have disappointed myself or my family.. they all have been delicious and requested to be made again! Thank you from Washington state, USA. 👍🏼😊🌻
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
@@YemekTv1 Привет)
Отправтье и нам большую кусочку, тогда и попробуем насладиться и насытится 😊😊😊🙂😌😌😌
Está com uma cara ótima! Vou fazer aqui em casa. Vou acrescentar milho pq aqui amamos.
I can’t wait to make this!! Oh my goodness, it looks absolutely delicious!! Thank you!!
Hello Sondra
I’ve just made this in Aotearoa/ New Zealand where it’s Winter. This dish is outstanding in its simplicity and deliciousness (not to mention comforting on a cold day and perfect for any time of the day!). Thanks for sharing it 💐🇳🇿
Yorumlarınız için çok teşekkür ederim 💖💖💖🌷🌷🌷👍👍👍
P
Thanks for sharing, it surely looks so yummy 😋 and of course healthy 😋.
This looks delicious thank you 🙏🏼 for sharing I’m definitely going to try it
Das koche ich auf jeden Fall nach!! Und wie lieb man hier begrüßt wird🥰
Yorumlarınız için çok teşekkür ederim 💖💖💖🌷🌷🌷👍👍👍
Looks delicious gatta try this recipe 🌹
@@arleancooper8521 had it tonight, it was AWESOME !!!
Thank you for sharing, looks delicious!
Beğendim deneyeceğim güzel görünüyor afiyet olsun
Wow…so easy and healthy 👏👏👏. Thank you again and again 🤩🥰🙏🏻
This is a very healthy and lean casserole but not a diet dish , very nice , I will make it !
I made it today! Awesome! I added a few chopped scallions. My husband and daughter really liked it. I'm always trying to get them to eat more veggies, so I love this. Thanks.
Teşekkür ederim afiyet olsun
Gente @@YemekTv1
Gente deve ser uma delicia
CAN YOU EAT ALL DAY N LOSE WEIGHT
Cok kolay bir yemek Elinize saglik
This looks so delicious!!! I am going to make it soon. Thank You for the recipe!!!
Oh my! That looks so good I am for sure going to make this, thank you so much.
Teşekkür ederim afiyet olsun
Me too I am going make this
Hello Debbie how are you doing today
@@YemekTv1 m
@
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This is next on my must try list thank you for the awesome video looks delicious
Teşekkür ederim, Afiyet olsun🌹🌹💕💕
@@YemekTv1 What language is it ? Thank you ?
@@wongs8578 Turkish
@@tinaorr2723 Thank you, Tina 😀
ELLERİNİZE SAĞLIK.ÇOK GÜZEL OLMUŞ.
Müthiş bi tarif, yaptım çok güzel oldu, teşekkürler 🌺
Your recipe is so perfect love it looks amazing!! Fully flavourful... looks tempting and delicious so yummy. Thanks for sharing💞🌹👍
Cok guzel olmus harka
Mutlaka deneyeceğim, çok güzel görünüyor. Ellerinize sağlık.
Teşekkür ederim afiyet olsun
Merhaba benim lahanam buzluktaydi çıkardım aşağıda erimiş bu tarif olmaz mı acaba ?
I'm on a Keto diet, so I swapped out the potato with rutabaga(other option I may try is swapping it with cauliflower), and swapped the wheat flour with almond flour. Came out quite nice. Thanks
Have you found the keto any good so far?? As I'm contemplating doing it, I am NOT a big eater whatsoever but when I do eat I'm probably eating the wrong stuff, like for example, a cheese sandwich, or beans on toast, quiche is another favourite of mine... But I still am gaining so much weight and it's actually upsetting me now.... Could you please offer any advice? And the keto diet and what way u do it.... T. I. A 💜
@@yalldontme.......251 I have felt better since being on a keto diet. I'm no expert, and I’m not super strict like some people(Usually fall out of ketosis once a month, because I get cravings and are too lazy to spend the time making something). There are many good websites with info and recipes. Pita bread is a good substitute for normal bread(lately I've been using a modified keto sour bread or Turkish bread recipes(no oven required). My advice for weight loss that could possibly help is cut one lemon up put it in some hot water(probably 2 cups) let it simmer for a while, strain and let cool. Next is all depended on your taste, I started with adding one tablespoon of apple cider vinegar(now use two) a small amount of cinnamon, ginger, turmeric and paprika(especially the last two go very easy on them, just a minimal pinch until you acquire a taste, or you will regret it). And for fun put your earphones in, turn up the music and go for a 20-30 min walk around your neighbourhood three times a week. Enjoy the view and smell of people flowers and once a week, find a beach, a different suburb, a nature walk and wander around for 45-60 min and enjoy the view and life in the great outdoors as we are supposed too.
@@michaelhatchard8864 thank you, great advice.... Only thing is I live in a very small town with absolutely nothing in it! I can go walking alright but gets so boring when you're just walking along the road side all the time! Nearest beach an hour away, no park's nearby, but I should get out more... And I have heard great things about the apple cider vinegar actually, I'll take you're advice though and thanks for the reply! God bless keep safe 😊
@@michaelhatchard8864 sounds interesting but care to elaborate whats the point with that lemon++ drink?
Да сразу шкурками от картошки заменяй и все
Yum! I’m making this tomorrow for dinner!
Thank you for the recipe!👍👏👏👏
Made this tonight. It was fabulous and I am so please with everything I have tried from your recipes! Thank you so very much!
thank you so much. Bon appetit, if you are happy, we will be happy too.💖🌿🌺🍀👌💕😋
Really enjoyed watching the video I am going to try it .It looks so delicious and simple to make ,thank you for sharing
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
Looks delicious. Thank you for sharing this recipe.
I'm trying this recipe from Ghana 🇬🇭.. Didn't have Parsley at our Grocery store and forgot to add the crushed peppers... Let's see how it goes... Been a vegetarian over 6 yrs and I'm looking for new dishes to try that are not so bland... 😋
Mmmm yum caring is sharing shared this Fantabulous blessings
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Espectacular 👌
Muito bom mesmo sua receita eu gosto muito desses ingredientes que vc usou, obgada pela receita😍👍🌹🌻🌼
This look Beautiful... absolutely delicious
Thanks for sharing beautiful recipe looks yummy
I'm so glad I found you Pratik, we love the cabbage recipe and it being healthy is a win win for us. Will be trying more of your recipes. Thank you
Hello Diane Johnson, How’re you doing?
Hi🥀🥀👋
What’s the name of the dish?? It’s amazing
شكلها خيال
I tried it! It’s amazing, my husband loved it!
Thank you bon appetit greetings from Turkey.💖👌
@@YemekTv1 mool
Kia ye normal Maicrovave main bake ho jati ?
Bomba vitamini! 🤩Ellerinize sağlık!
Looks delicious and will try this with my family. Thanks for sharing
I made this yesterday for my Husband and I. It really is delicious. We will be making this again. Thank you for posting this recpie.👍👍👍👍👍
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
Не много ли перца , не будет ли очень остро?
Татьяна Балясная перед тем как покушать, добавьте еще немного перца🤣будет очень вкусно.
My mum used to make this recipe and sometimes she'd add crispy bacon pieces in it. Fantastic recipe thank you😀
Que riquísimo
😅
Think I will try it as well for myself and diabetic hubby. I’m gonna use sweet potatoes instead of white however. And I will use coconut oil too. It sure looks yummy.
Looks lovely I'm going to definitely try your recipe ,thank you
That looks really good gonna try it this weekend. Thanks been looking for other authentic cuisine to try.
Teşekkür ederim
Thank you very much for sharing, yet another delicious recipe.
Yorumunuz için teşekkür ederim
@@YemekTv1 qp1
şimdi yanımda olsada yesem.mmm nefis oldu.ellerinize sağlık.👌❤
Looks delicious. I will surely try this dish. Thank you for sharing. 🤗🙏
Yes I love this recipe, and I will surely try this in the future!!!
Teşekkür ederim afiyet olsun
ruclips.net/video/SIpcPz0aUAs/видео.htmlم
can you please visit chanal zakia errachid she has very delicious recipes.
Wow this looks Amazing!!! Will try for sure, thanks! 🙂
Ellerinize sağlık çok lezzetli görünür 🙏🌷
Thank you for this recipe, my whole family enjoyed it!
Looks delicious and easy to follow instructions. I sure will try it. Thanks!
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
I made this and it was fantastic! A bit of prep work but well worth it! Thank u for the post🙏🏼💯 The music is catchy. Was humming it all day😝
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
@@YemekTv1 sCC,, ,Z VS GALA&_!,,,
Ellerinize emeğinize sağlık
Looks very healthy. I will definitely try this recipe
Your food looks delicious. I have decided to prepare your recipe tomorow. I love your halthy meals. just keep on with it. Greatings from Croatia.
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
Tell me how it goes... it looks yummy
This looks delicious and easy to make - I'll definitely make it! Thank you for sharing.
76
This looks so delicious I'm ready to eat.
@@keithcauchivaughan5912
كيف اعرف البايركس الاصلي انا مشتركة جديده
ممكن تعملي حلويات لدايت
I like all your ingredients. Thank you for posting enjoyed watching.
This looks wonderful & cannot wait to try this!
A beautiful day to you and thank you for posting your delicious recipes. I will definitely try them, but one suggestion or request that I ask is that you list the ingredients below the video so that it easier for me to see when I go to the store. Thank you from the USA 👍🏼❤️🇺🇸
Spinach white cheese tomatoe sauce pasta ground beef
You are a blessing ! Thank you!
Awesome recipe. A definite must try! Thank you for sharing 🤩🥰🙏🏻
It's really good😊thank you for sharing.
So simple and healthy. Will definitely cook this and share with my son. Will update on the outcome. Thanks from the 🇬🇧
@Roland Kettle Hi Roland. Sincere apologies! I go through phases of using social media and rarely check my social email folder.
I'm happy to connect!🙂
Looks really nice, I would probably add some Garlic with the onions at beginning and maybe some scallions prior to placing in oven.
Teşekkür ederim afiyet olsun
Hi can you tell me if the green peppers in this recipe is jalapenos or bell peppers I cant tell.
@@jennyanimal9046 bell peppers
@@ianrobinson1794 she said 3 in the video it didn't look like the amount of 3 bells . I'm cleaning out my refrigerator I got a bunch of vegetables that I needed to use so I actually added one jalapeno red bell pepper green bell pepper put mushrooms in it spinach cabbage garlic. Plus all the other ingredients..I'm sure it will be yummy..thank you have a great day
@@jennyanimal9046 well glad you didn't use that amount of Jalapeño as that would destroy anything else you might taste. While they are bell peppers you can get these in differing sizes. If you look at the Red Pepper used that would have to be a good sized bell pepper, whereas the green look more like three green peppers you would get in a pack of smaller ones.
Tam bana göre bir yemek ellerinize sağlık
Just finished my dish the way you cooked it. Love it. Had to make myself stop. I thought I was supposed to be making sa zucchini dish but realized it was cbbage which I love.
THIS DISH LOOKS AMAZING!!! MMMMMM! AND THANK YOU! FOR SHARING.
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
@@YemekTv1 aaaaáaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa a
Bunu yiyip zayıflacağımdan emin değilim 🤔 ellerinize sağlık en kısa zamanda deneyeceğim
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
Süperr harika muhteşem elinize saglikkkkkk
Wow, that looks amazing, absolutely delicious, especially since I'm losing interest in dense proteins like chicken or beef. This looks outrageously yummee!! Will try it, to be sure.
This meal looks absolutely divine. My next Saturday afternoon meal. 💕 Thanks for sharing.
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
👏👏👏👏👏
Delicious 😋😋😋
we love vegetables I will be try this, your recipes are amazing
Harika oldu ellerine sağlık
it looks absolutely delicious!! Thank you!!
Thank you so much I really really love ❤️ this, I’m going to try this out. Please stay safe and well too
Teşekkür ederim
Bu tarif için çok teşekkürler. Bugün karım için yaptım, 61. doğum günüydü, ona özel bir şey vermek istedim. onu sevdi, yakında çocuklarımız ve torunlarımız için yapmayı planlıyoruz. Kanada'dan çok sevgiler.
🙏👍😍🥰😘😍
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
Oh it looks awesome I definitely make this thanks for sharing
This is an amazing dish. Definitely one of our favorites. Thanks
Wow superb taste, I cooked for breakfast and everyone enjoyed.
Thank you for suggesting a healthy recipe.my kid didn't realize it had so many veggies and took it with smile, what else I want
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
Gostei vou fazer
Будемо дивитися коли напишете назву рецепта
Esta buenisimo!!! 😋 Hoy hice tu receta y salió exquisito 😋😋😋 le puse todo lo q pusiste excepto el yogurt q no tenía. Además le puse ajos, nuez moscada y una cucharita de pimentón dulce. Estaba delicioso caliente o frio😋😋😋 muchas gracias x tu genial receta👏👏👏😃
Muito bom so colocou muota pimenta
Merci pour recette bonne appétit
@@elzabianchimiranda7533 ookop0llplllllll
Great tip! Thank u 🙏
ellerine sağlık çok güzel olmuş komşum 😍👌🏻
Looks absolutely delicious, I can almost taste it. The steam coming off of it says to me Yess I must try this! I will be making this over the weekend!!! Thanks
How did it Trun out ?
@Donna Mills ^
I made this and it is really good I agree with some others. I would like to see this in English. Thanks for sharing!! GREAT!!!
teşekkür ederim afiyet olsun alt yazılarda mevcut
That looks delicious. Going to try it! Thank you for sharing. Greetings from North Wales, UK 😊
Yorum yaptığın için teşekkür ederim
@@YemekTv1 Böylesine güzel bir tarifi paylaştığınız için teşekkürler. Dili konuşamasak bile, hepimizin iletişim kurma biçimini seviyorum. Google çeviri kullanıyorum, umarım doğrudur!
Elinize saglik
Çok lezzetli. Tarif için teşekkürler. Daha sık pişireceğim. Kolay gelsin.😋😋💞
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
Hi, I came back.
today, I made this recipe ... it turned out exactly as it was supposed to come out, as for the taste, it's wonderful.
I had doubts at first about the combination of cabbage and potatoes, but the result is wonderful.
for me who does not eat meat is a recipe that I will always make.
I hope you will delight us with the same wonderful recipes.
respect
Cristian-Uk-Bristol❤❤
super tasty, especially when you add crab meat... I also substituted sour cream for the yogurt.
Yorum yazdığınız için çok teşekkür ederim. afiyet olsun
@@YemekTv1 ??
@@sunnyday9026 The translation is Thank you very much for writing a comment. Bon Appetit
Yogurt is healthier choice than the sour cream
What about cottage cheese instead of yogurt
Looks yummy. Appreciate the measurements of the ingredients.
Ellerine sağlık
Wow! This looks amazingly tasty!! I’m diabetic and this would be a great dish! 😋 Thanks for sharing!
Yorum yaptığın için teşekkür ederim
Made for my son in law who is newly diagnosed. Trying to show him all that you can eat as a diabetic. . He loved it.
can you please visit chanal zakia errachid she has very delicious recipes.
@@zakiazakia8150
Zakia Zaika, I visited your channel & there's no content. So sorry there wasn't enough people checking out your channel & your recipes. I hope your able to start another & that it does well dear, never quit 👍.
@@robynm7221 did you visit wasafat zakia errachid !! and you didnot find anything !! she has very nice recipes try again may be i didnot write the name exact
Yummy! My husband loves cabbage and I will make this soon. I love the music, too. Thank you
Good but do without eggs
Vegietarians will appreciate
Thanks
Thank you for this delicious looking recipe!
Güzel bir yemek ancak bu kadar şeker ve yağ olan bur yemeği diyetisyenler vermez .
Tried this today and it was delicious!!! I cant stop eating it!! Thankyou
I love your recipes. They always give me a new delicious way of preparing food. Beats the same old same old ways and makes food interesting again. Thank you.
Looks so yummy i love all the ingredients...so healthy !
Exquisito! Al fin alguien que no le pone ajo a todo! Me encanta! La haré...