Best Insoles & Orthotics 2024 [Flat Feet, Plantar Fasciitis, Bunions]

🦶We review the best orthotics for flat feet, the best orthotics for plantar fasciitis, the best orthotics for bunions and the best insoles for knee and back pain!🦶
Chapters:
0:00 - Orthotics Overview
0:22 - Orthotics: Good or Bad?
0:41 - The Evolution of Orthotics
1:08 - Aetrex Orthotics
1:26 - Spenco Orthotics
2:21 - Up Step Orthotics
3:21 - Superfeet Orthotics
3:33 - Dr. Scholl's Orthotics
4:08 - Foot Leveler Orthotics
4:42 - Powerstep Orthotics
5:39 - Walk Hero Orthotics
6:15 - My Experience with Orthotics
7:01 - Choosing the Right Shoe
7:56 - When to Move to Custom Orthotics
8:26 - The Importance of Biomechanical Exams
8:40 - The Big Secret About Orthotics
9:28 - Conclusion and Recommendations
Related Videos Mentioned:
Best Orthotics for Flat Foot & Arch Pain: • The Best Insoles & Ort...
Barefoot Shoes For Flat Feet: • Top 5 Barefoot Shoes L...
Plantar Fasciitis Treatment: • How To Cure Plantar Fa...
Plantar Fasciitis Exercises & Stretches: • BEST 25 Plantar Fascii...
Foot & Ankle Strengthening full video: • Fix WEAK Ankles [Stren...
Heel Spur Treatment: • BEST Heel Spur Pain Tr...
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Orthofeet Shoes:
OrthoFeet Amazon Store: geni.us/OrthofeetAmazon
Womens Sandals: geni.us/WomenSandals
Best Women's Shoes: geni.us/WomenShoes
Women's Slippers: geni.us/WomensSlipper
Men's Sandals: geni.us/OrthoMenSandals
Best Men's Shoes: geni.us/OrthoMenShoes
Men's Slippers: geni.us/MenSlipper
Best Flat Feet Arch Supports:
Best Overall Orthotic: geni.us/PowerStepOrthotics
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics
Metatarsalgia Orthotic: geni.us/MetatarsalgiaOrthotics
Best Women’s Orthotic: geni.us/BestWomensOrthotic
Women's Dress Shoe: geni.us/WomenDressShoeInsole
Best3/4 Orthotic: geni.us/ShortLengthOrthotics
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic
Orthofeet Insoles: geni.us/OrthofeetInsole
Flat Feet Stretching:
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch
Good Soft Stretch Splint: geni.us/SoftStretchSplint
Good Hard Stretch Splint geni.us/HardNightSplint
👉 Shoes 👈
Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet
Best Shoes:
www.michiganfootdoctors.com/p...
Best Orthotics:
www.michiganfootdoctors.com/p...
Best Products: www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[@DrTomBiernacki]

What is your favorite pair of orthotics, what works best for you?
Related Videos Mentioned:
Best Orthotics for Flat Foot & Arch Pain: ruclips.net/video/69COXNUmDuU/видео.html
Barefoot Shoes For Flat Feet: ruclips.net/video/3elMryUe4a4/видео.html
Plantar Fasciitis Treatment: ruclips.net/video/6kFBwwZNmR8/видео.html
Plantar Fasciitis Exercises & Stretches: ruclips.net/video/2aXlnFVmIY8/видео.html
Foot & Ankle Strengthening full video: ruclips.net/video/ZI0sANYDF6M/видео.html
Heel Spur Treatment: ruclips.net/video/2rrt4xkeBiQ/видео.html
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Orthofeet Shoes:
OrthoFeet Amazon Store: geni.us/OrthofeetAmazon
Womens Sandals: geni.us/WomenSandals
Best Women's Shoes: geni.us/WomenShoes
Women's Slippers: geni.us/WomensSlipper
Men's Sandals: geni.us/OrthoMenSandals
Best Men's Shoes: geni.us/OrthoMenShoes
Men's Slippers: geni.us/MenSlipper
Best Flat Feet Arch Supports:
Best Overall Orthotic: geni.us/PowerStepOrthotics
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics
Metatarsalgia Orthotic: geni.us/MetatarsalgiaOrthotics
Best Women’s Orthotic: geni.us/BestWomensOrthotic
Women's Dress Shoe: geni.us/WomenDressShoeInsole
Best3/4 Orthotic: geni.us/ShortLengthOrthotics
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic
Orthofeet Insoles: geni.us/OrthofeetInsole
Flat Feet Stretching:
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch
Good Soft Stretch Splint: geni.us/SoftStretchSplint
Good Hard Stretch Splint geni.us/HardNightSplint
👉 Shoes 👈
Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[@DrTomBiernacki]

-- LINKS --
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Orthofeet Shoes:
OrthoFeet Amazon Store: geni.us/OrthofeetAmazon
Womens Sandals: geni.us/WomenSandals
Best Women's Shoes: geni.us/WomenShoes
Women's Slippers: geni.us/WomensSlipper
Men's Sandals: geni.us/OrthoMenSandals
Best Men's Shoes: geni.us/OrthoMenShoes
Men's Slippers: geni.us/MenSlipper
Best Flat Feet Arch Supports:
Best Overall Orthotic: geni.us/PowerStepOrthotics
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics
Metatarsalgia Orthotic: geni.us/MetatarsalgiaOrthotics
Best Women’s Orthotic: geni.us/BestWomensOrthotic
Women's Dress Shoe: geni.us/WomenDressShoeInsole
Best3/4 Orthotic: geni.us/ShortLengthOrthotics
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic
Orthofeet Insoles: geni.us/OrthofeetInsole
Flat Feet Stretching:
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch
Good Soft Stretch Splint: geni.us/SoftStretchSplint
Good Hard Stretch Splint geni.us/HardNightSplint
Shoes
Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[@lindasams6058]

Haven't tried anything yet 😮‍💨 tollerating the pain & hobbling along
Achilles tendon - ankle - heel
Wearing Copper Fit ankle brace
lots of inflammation ----- not wanting to buy a shoe until I get specific orders
from physician so I get the wright kind : Worked Pipeline for many years
on my feet 14 + hours a day 7 days a week - wore work boots to work and barn working & caring for horses "lots of wear & tear" now paying for it 😤
Notice looks like ankle is giving "leaning tower of Pisa" don't know how else to describe it 🥴

[@Boogiemann91]

how do i get in touch with you to setup an apt?

[@LonStrickler]

Hey, doc. I really like your presentations and I have vastly improved my health overall by watching you. I'm 65 years old and had gastric bypass surgery 18 months ago, lost 170 lbs, only take 5 units of insulin currently and off all my hypertension meds. I'm walking daily 1-2 miles. I was concerned with vascular issues in my legs, but that is improving. You are a big reason for that. Keep up the great work. Much appreciated.

[@robertweber3140]

In one of Dr. Tom's videos, he recommended HOKA for flat feet. They have been a lifesaver. Next up will be the correcting orthodic. Thanks Dr. Tom!

[@daneflanigan]

Super informational - I’m just starting to use these!

[@DrTomBiernacki]

Awesome, let me know if they help! ❤️🙏

[@ToniDJohns]

AWESOME !! Good timing for me. Thank You !! ...and yes... harder to find the good ones these days...

[@DrTomBiernacki]

Amazing, thank you so much, let me know if they work for you! 😁🙏

[@m-faccin]

hello Doc. How about the Sidas 3feet solution?

[@lindasams6058]

I really Need this --- could you recommend a doctor in Columbus Ohio --- I'm in WV but go to Columbus periodically- may be moving back there --- having bad problems
It could be worth me coming to Michigan

[@Ghis1964s]

I like your explanation video, but I really do not wear walking/running shoes as I wear work shoes. I mean, I stand in work shoes like 8 to 12 hours a day, while I would maybe get the mail in sports shoes like 10 mins. So I have no use for sports/walk/running/night shoes, nor the money to waste on those occasional apparels.
Maybe a video on recent work shoes would help me more 👍
By work I mean outdoor work like shop, forest, mud, agriculture, gardening, mowing etc. Not store, office, school work ;)

[@btcrazee1]

Wow. I wish I was close enough to see you. I have metatarsal adductus and am miserable. I had a pacemaker installed a month ago, fell 2 days later. I’ve been to two orthopedic docs who supposedly specialize in feet to no avail. I’m 71. Double knee replacement and spine fusion at L4 &5. Walking is awful.

[@julie.an.nalley9582]

I feel you . I haven’t been able to walk more than 5k steps since July 2022 from a bad sprain that never healed and bursitis and Morton’s neuroma . Tendinitis and chronic tendon tearing . I’m 42 . Walking is hell for me too

[@Boogiemann91]

how can i get in touch with you for an appointment?

[@pamc3338]

Many years ago a Podiatrist gave me very HARD 1/2 foot orthotics. Extemely uncomfortable. I couldn't wear them with socks because my foot would slip. I swear by Power Step byt they are pricey. I've always hated the gel orthotic.

[@btcrazee1]

I bought $500 custom orthotics 10 yrs ago and were useless. Now I buy from Amazon.

[@ka3de56]

He also said he didn’t know about Hunter’s business deals.

[@DrTomBiernacki]

😁