The Easy way to become a Faster Runner.

This is the MOST IMPORTANT factor to get faster at running at any distance!
In this video I am going to talk about what is the most important thing to implement into your training to make you a faster runner. I've went from 4:31 in my first marathon to 3:26 in my 4th marathon within a 20 month time frame by implementing this strategy.
I've went from someone who was overweight and struggling with no fitness 2 years ago to someone who I now call myself a runner. I run most days and absolutely love it. I hope you enjoy the video, if you have any questions please reach out to me in the comments.
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[@markg99]

I like the optimism with the 2:26 marathon 😅 One day fella! Keep up the good work 👍🏻🏃‍♂️

[@StevenNeeson]

Haha one day you just never know 😀 thank you 😉