【ASMR】for Insomnia and Unwinding Before Bed 💤Positive Affirmations, Soft Talking, Humming💤

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  • Опубликовано: 8 сен 2024

Комментарии • 24

  • @yumietsuchinoko
    @yumietsuchinoko  7 месяцев назад +12

    Thank you all for your patience between these ASMR videos! I hope this helps to unwind and take it easy as you get ready for bed, and I'm hoping to get more of these kinds of videos released on the channel in the future!
    In the interim, for those of you interested in my personal recommendations for face washes and lotions, here is what I would suggest! (none of this is sponsored, I just wanted to pass along whatever recommendations I can for anyone interested!)
    1) I know it's tempting to see "face wash" as a marketing gimmick, but regular soap can be a little harsh on your face, whereas face washes are designed to be a gentler soap to use on your skin. As a result, I would highly recommend purchasing something actually marketed as "face wash" or "facial cleanser."
    Most face washes will do an equivalent job of washing your face, but I would be careful to avoid anything labeled as a "scrub" or that has "micro-fine" particles in it; these are marketed as exfoliating your face, but they physically break open your pores with abrasives in the face scrub (older face scrubs have microbeads, which were banned in many countries for plastic pollution, so nowadays face scrubs include abrasives from nuts and cellulose beads instead).
    Facial scrubs that contain these abrasive particles can cause small skin damage over time as they break open your pores, and many of them are environmental pollutants, so it's better just to avoid facial "scrubs" altogether and go for more traditional face washes! Most modern day face washes contain small amounts of chemical exfoliants anyways (e.g. hyaluronic acid) so you don't need to use an abrasive on your face to exfoliate if you just use a face wash! :)
    With all this out of the way, the bottom line is that you just need a simple face wash that isn't a "scrub," and you don't need to buy anything expensive to get the job done (I use an inexpensive brand called CeraVe, which makes fantastic products, but don't feel obligated to grab that, particularly if there's something else that catches your eye! Look around at whatever is available in your area and don't feel pressured to get anything too spendy!)
    2. For face lotions, this process is a lot simpler; unlike face washes, you don't need to buy something specifically for faces, so if you have a lotion you already like, go with that! If you have sensitive skin or are unsure what lotion you prefer, go for an unscented lotion (surprising no one, I also use CeraVe for my lotion, both for my face and body, but I promise this isn't a secretive promotion for them)
    -> As for other advice, I'd say that it can take a week or two for your skin to get used to face washing if you're starting to do it more regularly, but it makes it so much easier to ease into the night with your face feeling less greasy and dirty! That's all the advice I've got for now, but I hope that it helps if you're just starting to wash your face in the evening more regularly and are looking for suggestions!

  • @Pixelatedoblivon
    @Pixelatedoblivon 7 месяцев назад +4

    Came for the good videos- stayed for the good vibes

  • @generalbolivar9736
    @generalbolivar9736 7 месяцев назад +4

    I'm sad your ASMR videos aren't as viewed as your other content. These are really good to relax and sleep to, since I also suffer from insomnia as well...

    • @yumietsuchinoko
      @yumietsuchinoko  7 месяцев назад +1

      That is so kind of you to say!! I tend to make a lot of content about lore and gacha guides, so it definitely is a jump to ASMR, but it makes me really happy to know that you enjoy these videos so much regardless, particularly as someone who also struggles with insomnia!

  • @gellal1
    @gellal1 5 месяцев назад +1

    Thank you yumie sensei

  • @dreadknight5525
    @dreadknight5525 7 месяцев назад +3

    can you do a hour long one humming only was going asleep but the silence woke me up

    • @yumietsuchinoko
      @yumietsuchinoko  7 месяцев назад +1

      That makes me so happy to hear that you enjoyed the humming!! A full hour long video of humming may be a lot to put together, but I've actually been thinking of doing a humming only ASMR, so this is great to hear that you all would enjoy something like that!!

  • @itsfake1752
    @itsfake1752 7 месяцев назад +3

    this is so relaxing❤

  • @KudaGeatsune3821
    @KudaGeatsune3821 6 месяцев назад +2

    I know your not a doctor or anything but you cured my sleep stressing with this

    • @yumietsuchinoko
      @yumietsuchinoko  6 месяцев назад

      oh my word I cannot begin to describe how happy that makes me to hear... that was EXACTLY why I wanted to make this video, since I know that sometimes it can be so easy to stress about sleeping, and I wanted to help folks have some tools for tackling that! I'm so glad that this has helped you!!

  • @user-dm2nn7ln3p
    @user-dm2nn7ln3p 7 месяцев назад

    Thanks for the video! All the videos were voiced into Russian thanks to the neural network, but unfortunately one was not voiced, I had to watch with subtitles, but it was still very interesting!

  • @Deo_Volenti
    @Deo_Volenti 7 месяцев назад +2

    Hello Yumie!!!

  • @sueflewelling3657
    @sueflewelling3657 7 месяцев назад

    Great video yumie

  • @ssleepyskyy
    @ssleepyskyy 7 месяцев назад +2

  • @tofuteh2348
    @tofuteh2348 7 месяцев назад +7

    Idk if this is even legal to ask but can you put the mic next to your tail when you're pulling off your shed skin