GYROKINESIS(R) Exercise, the mat version of the GYROTONIC(R) Experience that can be done at home!

Stephen Dunn, Holistic Physical Therapist, with CORE Therapy & Pilates discusses a common question he encounters with his patients in Austin. The question this week: How do I progress from Physical Therapy to Gyotonic with the fancy crazy looking machines and then be able to reproduce some of that at home ? Check out this video to hear more about this topic!
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• GYROKINESIS(R) Exercis...

[@pilatesaustintexas512]

How do I progress from Gyrotonic based physical therapy? With Gyrokinesis, the mat version of gyrotonic...

[@silasdunn6695]

Cool!

[@pilatesaustintexas512]

Thanks!

[@josdaily1153]

Online c.lasses?

[@pilatesaustintexas512]

Yes we gave online Gyrokinesis and online Gyrotonic Tower, jump stretch board

[@josdaily1153]

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