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Regular yoga practice creates mental clarity and calmness, increases body awareness , relaxes the mind and sharpens attention and concentration. Thanks to sandeep sir and madam .. 🙏
Good good Ian taking yoga classes last 2 months I saw lot of changes in my body Tnqu sir
Our pleasure to be part of it sir 🙏
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Regular yoga practice creates mental clarity and calmness, increases body awareness , relaxes the mind and sharpens attention and concentration. Thanks to sandeep sir and madam .. 🙏
Good good Ian taking yoga classes last 2 months I saw lot of changes in my body Tnqu sir
Our pleasure to be part of it sir 🙏