I agree that it is necessary to soak all beans and legumes to reduce the phytate level. Phytates inhibit absorption of nutrients and can also cause digestive problems. Ha ha and yes, the voiceover sounds like he belongs on Play School!
What about the Phytates in the beans ?? Soaking reduces the level of Phytates meaning that your body can absorb more nutrients making the meal more nutritious..
+Mackay Flack I think that's the same voiceover actor who's on the Bamix UK infomercial. And yes, this was informative. In fact, I didn't even realize that the chickpea soup recipe was in one of my Thermomix cookbooks.
these are great tips for a new user like me. tq
I agree that it is necessary to soak all beans and legumes to reduce the phytate level. Phytates inhibit absorption of nutrients and can also cause digestive problems.
Ha ha and yes, the voiceover sounds like he belongs on Play School!
What about the Phytates in the beans ??
Soaking reduces the level of Phytates meaning that your body can absorb more nutrients making the meal more nutritious..
Rob Bob's Backyard Farm & Aquaponicsc CB I
Lighten up chaps, it was informative so who cares what the guy says or how he says it.
+Mackay Flack I think that's the same voiceover actor who's on the Bamix UK infomercial. And yes, this was informative. In fact, I didn't even realize that the chickpea soup recipe was in one of my Thermomix cookbooks.
Why is the whole tips video about bloody soup
Is that voiceover supposed to be a joke? I can't tell...
I don't like my legumes blended, I soak the barley and add at the end so my daughter can enjoy chewing on the pearled barley.
Barley is a grain, not a legume.
They are all seeds, barley, wheat beans - all should be soaked for a day in brine.
The dude commenting here is ruining the entire video.. had to stop after 35 seconds!!
so rude, australians speak like that
Very annoying VoiceOver. Had to stop it half way through.
what is up with this guy's voice!!?
2
Very unhealthy way of cooking chickpeas.