Drink Parsley And Lemon Tea On An Empty Stomach For 5 Days, THIS Will Happen To Your Body
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- Опубликовано: 20 сен 2024
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Parsley has long been used as a garnish to enhance the look and flavour of different recipes. We now know that it improves more than just the aesthetics of our meals, and is actually a nutritional powerhouse that offers many unique and incredible health benefits. When mixed with lemon, these benefits are enhanced, and we get a wonderful detoxifying and overall health promoting drink. You do not need to drink this tea for long periods of time to see results. It is often recommended that you drink it for a few days, or one to two times per week since you do not want to over consume parsley. Always discuss with your medical practitioner before consuming this beverage to make sure it is right for you and the correct dosage. Lets discuss some of the amazing health benefits of parsley and lemon tea.
1. First, parsley and lemon are both incredible sources of different vitamins, minerals and nutrients. Parsley alone contains nutrients such as vitamin A, C and K, riboflavin, calcium, iron and magnesium to name a few. Lemons also contain a good amount of nutrients, including high levels of vitamin C and B-complex vitamins. As well, this drink is a great source of potassium, which also has many health benefits for our bodies, including increased heart health.
2. Drinking parsley and lemon tea is also great for detoxifying the entire body, including important organs such as the kidneys. Parsley has tremendous diuretic effects which can help to flush out unwanted toxins and excess water. This helps to control different diseases and kidney ailments such as kidney stones, gallbladder stones and urinary tract infections. Lemons are also effective as a total body cleanser. They can also help with the removal of gallstones and detox our body and organs due to its great amount of vitamin C. Even more, parsley has been shown to have anti-carcinogenic properties.
3. This drink can also help to eliminate inflammation and has great anti-inflammatory properties. As some studies have shown, parsley has demonstrated both anti-inflammatory and anti-hepatotoxicity properties. This allows parsley to reduce inflammation through out our internal organs, and is especially beneficial for our liver. Lemons are also great for reducing inflammation again due to the high amounts of vitamin C they contain. Not only that, but they are also packed with incredible antioxidants which work to reduce inflammation and eliminate pain for some individuals.
4. Drinking parsley and lemon tea can also be beneficial for our overall heart health, especially in connection to lowering high blood pressure. As mentioned before, lemons and parsley are great sources of potassium. This nutrient helps to control high blood pressure and protect the blood vessels. As well, lemons and parsley are both great sources of fibre, which has incredible benefits for our heart and overall cardiovascular health. To best get the fibre content from these two ingredient, squeeze the lemon juice from the lemon into your drink and consume some of the parsley with the water or tea. If you just boil them and drink the water, you will lose out on a lot of this fibre.
5. This drink is also great for those who want to maintain optimal bone health and who are dealing with osteoporosis. Osteoporosis generally occurs due to lower levels of calcium in the bones. Parsley is often regarded as a great dietary source to increase the health of our bones. This is because it is not only high in calcium, but also due to its very high levels of vitamin K. As well, parsley contains folic acid, which may be able to help break down homocysteine, an amino acid that can damage the overall health of our bones. Lemons also benefit bone health since they contain some calcium and magnesium.
6. Lastly, parsley and lemon tea can be beneficial for those suffering rheumatoid arthritis and arthritis symptoms. Parsley has been found to be effective against rheumatoid arthritis due to it having compounds such as vitamin C and beta-carotene which possess anti-inflammatory properties. It may also be able to help with the elimination if uric acid in the body also. Lemons can also help with arthritis symptoms due to its diuretic effects and helping with the removal of toxins and other unwanted bacteria in the body.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
I grow parsley outside in a flower pot. You can buy parsley at a nursery. Using miracle grow. So very easy to grow
That is one of the great things about parsley, not only is it readily available but also very simple to grow :). You are correct. Not to mention all of the great health benefits.
Thank you for watching and commenting! Have a great day.
- Coach Nate
Thank u I actually do it everyday for my kidney's problem
How's it going, I ha e stage 4 kidney disease and I'm starting to drink this tomorrow to keep me off the meds
I have been drinking parsley tea and I can feel the difference in my body, I have recommended it to friends who have seen great benefits
Stephanie Boswell how soon after do you eat...
Stephanie Boswell what's the difference?
Do you drink it everyday???
How do you make the tea please?
@@sunshinefactory2402
Thank you
thank u for the Info 🖒🖒🖒also if u chop parsley added to ur salad Instead of lettuce with lemon it's a healthy dish
You should not advise people to consult with their doctors. Why? It will piss dem off and forbid people from using it.
So true 😊💕
I was being treated for glaucoma n given eyedrops but truly i started eating pumpkin kiwi fruits dried black currants plums n sardines drinking green tea n it helps me from taking eyedrops coz the opthamologist were impressed with the results stop using eyedrops she say
Doctors don’t believe nutrition has anything to do with anything and they think vitamins are dangerous.
Great video ❤️ Thank you!
I like to know drinking parsley good for kidney. Disease
just started drinking parsley-lemon smoothie for weight loss hope to see good results
Any progress?
Did you loose any weight?
any progress
Good Health info!
How many time can I drink this juice. Or can I drink every day
The tea might be nice every once in a while, but I recommend eating tabouli as much as possible
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Stefani Castillo /
THANK YOU.
Thanks for the video,if u consult doctor,they will say don't drink it and take this supplements.....
I am wondering why is that 😁😁😁
True.Some doctors don't prescribe vitamins to the patient.They say its ok no need to take vitamins.Its a big fuck.
When i go to the doctor for consultation,and ask for vitamins,my doctor says just take fresh fruits 😆😊😉😃
😂😂😂
Sir kindly give some advise on drinking parsley/lemon let's say
1)just lemon without
Parsley.
2)ust parsley leave
without lemon
3) parsley and lemon
which among I
mentioned is better
to drink,hoping for
reply,thanks 😆😊😉
Very good question. Even I have the same doubt
Adding lemon to water is very beneficial to your kidneys for sure. A great vitamin c boost and helps break down calcification ... parsley juice is probably good for both liver and kidneys in terms of cleansing ... I think it helps get metals out ... lemon juice probably also good for liver. Lots of health benefits from doing both together and probably slightly different benefits when just one or the other are consumed.
Do some research
Very interesting n informative video!!
How often do i drink? Like 1 week on, 1 week off or is it a once s mth thing??
Abbydiva31 if you take it as a supplement, you might be able to take a shot glass per day.
love your job
What if i dont boil just cut the leafs ? ADD WATER N DRINK IT
Watch at 1.5x playback speed. you're welcome 😁
I've watched and watched but still i don't know how to use both of them 🤷🤷💆😁😁😁😂can someone help me here please
boil water add parsley simmer for a while take off the heat add squeezed lemon
can I mix up and drink this lemon n Presley together?
Lalcha Lhungdim that’s what I do.
GREAT VIDEO 🍋PARSLEY THANKS YOU ⚘.♥️🖤💚... DAPHNE COTTON 💜...● BROWN FAMILY.
Amina hussien
Wow greit information 😂🎉
Thank you for watching! I am happy to hear that you enjoyed the video :) Have an amazing day
- Coach Nate
Better.... don't heat the water. Just let the parsley sit in room-temperature to slightly warm water for some minutes. It takes longer, but you won't be destroying nutrients with high heat.
fyi, how ironic that there is a drug commercial playing through parts of this video on natural health. Pfft!
The back ground music to loud 😮
can it be flakes or does it have to be fresh?
Rain G. I'm 100% sure it's fresh...
Fresh is always best.
I'm not crazy bout the taste.
Dano1947 add ginger and ACV, plus lots of lemon juice.
dosent heat kill vit c
Yes you definitely shouldn't use boiling water for this. Just put the parsley and lemon juice in a cup, and then pour hot water into the cup and let it steep for 5 to 10 minutes.
So I drink it cold after blending it into a juice . I don’t books it. But you can steam the parley and add the lemon after.
can it mke yr period com within 5 day
I'd like to know
It can maker your period come sooner and some people use parsley tea to induce abortions
@@danilejai7801 I tried and it doesn't work
@@lunadez8506 hi my age is 28 period is stopped from 4 month . Can I use to induce my period ...
That picture is Cilantro not parsley
Flat leaf parsley looks like that
it's continental parsley … @@mariajardim951
It’s Italian parsley!!! Please use google if you don’t know. It’s your best friend.
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I don't like that bill should not be steffy baby father he nee d to go some were else leave steffy alone