I understand you. After listening this man I started to do more and with more patience and passion. And i understood suffering is not bad, it's the way to improve your life)
@@Maria-moria-b9y3k A suggestion. You do not have to always get up all at once. You can often get up in increments. Imagine a person suddenly plagued with anxiety attacks. One can start the day by just doing one little thing, and being on the look out for other little helpful things to do and make a habit out of it (it is supposed to take 23 consecutive days). Celebrate every little thing the best you can and make sure to write down every success... Make a book of all your small miracles (leave out all the negative out unless you learned from it. Before you know it, drop by drop, you have a much larger body of water, and eventually an even larger body of water. There is incantation, InCan'tation, and affirmation. ruclips.net/video/NEQdpL3C-KQ/видео.html
I just found a link to many examples of the above process. Thank you for inspiring it. ruclips.net/user/results?search_query=abraham+hicks+book+of+positive+aspects+
I really needed to hear this, I am suffering through the pain of loss and the pain of chaos in my home. It has caused me to spiral and revert to old bad habits. I feel lost, heavy and pained. I do not know how to get through this. This helped put things into perspective and given me fuel to at least understand my pain and help myself through it. Also, thank you for the reminder that I need to heal myself first before anything else.
Thank you Master Shi Heng Yi and Mulligan Brothers for sharing this deep, deep content. It’s helping myself (and no doubt countless others on the interweb) so, so much 🙏🏻💙
WOW! THAT'S THE SAME WAY I'M FEELING AT THE MOMENT I'M GOING TO USE THE VIDEO TO HELP ME CLEAN,CLEAR AND CLARIFY UNNECESSARY THOUGHTS I ALREADY SHARED IT WITH FAMILY AND CLOSE FRIENDS 😊❤ THANKS TO EVERYONE THAT MADE THE VIDEO POSSIBLE PEOPLE TO RECEIVE THE HELPFUL KNOWLEDGE
I’m a menopausal grandmother who has a huge crush on this shaolin master. Conversely, his gentle exercises on his Shaolin Temple Europe page are the only movements both my arthritic hips will put up with. 🤷🏻♀️😂🤣😂👊🏼‼️
You’re a great brother in my life and helps me more than you know…much luv ❤and respect from your black brother in the universe of life…blessings always 🙏🏼🙏🏼🙏🏼MASTER SHI HENG YI
It's easy stop and quit and not try. But when you go, win it and do it. Do it Everyday. Trust. Big Faith. Thankyou. It's ok to Lose the Losers. Win You You are a Winner. Have a Beautiful Sunhine Day.. Go Outside Let the Sun Shine on You. Smile. 😊😊❤
THANKS OLD ARTH (ARTHRITIS) THAT I HAVE HAS MET IT'S MATCH ALSO I CAN RELEAF STRESS AND SO MUCH MORE WITHIN MYSELF ❤ MASTER SHI HENG YI MULLIGAN BROTHERS YOUR CONTENTS IS VERY REWARDING! 🎉💯😻
Bildung up resilience by going through the pain is one of the biggest challenges to be transformed in real inner strength , including failure as well, which appears in the process by being tired and exhausted , means this doesnt exclude letting go sometimes as well in the same goal , both sides doesnt mean to give up, but accept every step of the process, with a conscious mind about your border and the life Tasks you got behind the pain to fulfill the Mission you are supposed to do, thank you very much for sharing❤☯️🔥🙏
@@Maria-moria-b9y3k That is very difficult indeed. What I have sent you may be of help if you see that you have 2 options so far. One is going from body to mind and the other goes from head to mind. However, when in a state of anxiety, one can hardly do either. You could focus on this audio program, which is proof of you having some attention span. Not knowing your condition (variety of anxiety), I can only suggest to use the attention span you have and build on it. That is also very hard. It is not unlike learning to drive a stick-shift car, before one has made it from multiple steps to just one step; Namely, driving. On a much larger scale Anxiety has the same nature. It is my main concern as well. I could say, that anxiety can paralyze a person. So far, I only know of taking small steps and building on them. Surely medical help is needed, however that can be a rocky road as well... Should I stumble on something useful, I will send it to you.
0:26 #Norway #is #going #to #come #back Master Shi Heng Yi had a profound understanding of anticipating suffering to prevent it, which was more significant than his complex ability to articulate this concept-a concept only you grasped. We use the past tense because this was written on a PC. @AreRisnes [...] I am reviewing the perception of this note; and I would add that preserving the vow of chastity is the only spiritual-technical capacity to clear up the causes that wander towards you, long before the suffering that in this case lacked spiritual-technical blessing (which is the blessing of the spiritual-technical sense of home/heaven from chastity). These were my words #wrote #Are #Risnes #from #the #first #world.
I did something really bad and I feel shit about it, I don't know if karma caught up, if it's real but I feel really tired of Everything but I'm doing my best to embrace the pain, to be powerful to go through anything
The different is if you have a family with children it's different. You Master have al the freedom and more time to heal. What's your suffering may i Ask?
If we have a family with children the first task to work to release the conditioning. The conditioning of labels and associated roles and how you're "supposed" to be because of it. Words are sounds, we put meaning into them. Our ego mind personality is the part of our mind that talks to us all day long. It's happy, sad, discontent worried etc. We react to things based off of how we perceive them. Once we are able to slow things down by breathwork (being present) and meditative practices (able to put distance from associating all thoughts as "me we will have more understanding into what he's pointing to. This world teaches us to compare & makes it seem as if there's not enough for us all. This creates jealousy, singularity, and disdain. We are a collective, as we heal self it impacts the whole. Take care.
With all due respect to master Shi Heng Yi, someone who doesn't know anything about Buddha's teachings, might get some wrong ideas here. For instance, Buddha's teachings actually don't have anything to do with any kind of physical practice, that's just Shaolin's way of implementing them in that context. Also, "pushing through" the pain is in fact totally wrong concept if not realized correctly. It's not about any kind of pushing, fight, resistance. It's about calm direct acceptance of suffering / fear. As long as you feel that you are pushing something, that you are fighting against something etc. you're on totally wrong track that in fact perpetuates suffering. Because, well, suffering in it's essence is a product of mind, therefore the most important practice is in fact practicing our awareness.
Good Question, I think he is so devoted to his martial arts and Shaolin Temple Europe and travelling the world and spreading his knowledge, having a family would be a massive distraction but maybe in the future who knows 🌸
@@GinaScott0315 has Master shi ever discussed celibacy or any of the sex abuse scandals within monasteries and religion? it's such a major topic for understanding life and The human experience - it feels difficult to reconcile these discussions when they don't include family marriage and children
I’m not sure if he has, he made a comment in one of his many Muligan videos about his choice of becoming a Monk and this is the life he chose along with abstinence
Suffering seems like an inefficient concept altogether. 1. Observe/Analyze. 2. React Appropriately. edit: If I've found any issue, it's lack of knowledge & resource.
I could sit in front of this guy for days. 👌🏻👌🏻👌🏻😁🙏🏻💜😊
🥹 me tooo
I understand you. After listening this man I started to do more and with more patience and passion. And i understood suffering is not bad, it's the way to improve your life)
Me too...he's in my head
just days? 🙂
Some people give up after they fall. Just because you've fallen it doesn't mean that you have to stay down. Find a way to get back up.
I love falling. I gave up getting up so I could win a hundred times a day. Behold, I'm winning non-stop.
I'm sorry but I'm not strong enough
@@Maria-moria-b9y3k A suggestion. You do not have to always get up all at once. You can often get up in increments. Imagine a person suddenly plagued with anxiety attacks. One can start the day by just doing one little thing, and being on the look out for other little helpful things to do and make a habit out of it (it is supposed to take 23 consecutive days). Celebrate every little thing the best you can and make sure to write down every success... Make a book of all your small miracles (leave out all the negative out unless you learned from it. Before you know it, drop by drop, you have a much larger body of water, and eventually an even larger body of water. There is incantation, InCan'tation, and affirmation.
ruclips.net/video/NEQdpL3C-KQ/видео.html
@@zahramarashi7662 thank you very much ☺️
I just found a link to many examples of the above process. Thank you for inspiring it.
ruclips.net/user/results?search_query=abraham+hicks+book+of+positive+aspects+
I really needed to hear this, I am suffering through the pain of loss and the pain of chaos in my home. It has caused me to spiral and revert to old bad habits. I feel lost, heavy and pained. I do not know how to get through this. This helped put things into perspective and given me fuel to at least understand my pain and help myself through it. Also, thank you for the reminder that I need to heal myself first before anything else.
This made me cry. I felt this in my soul.
Thank you Master Shi Heng Yi and Mulligan Brothers for sharing this deep, deep content. It’s helping myself (and no doubt countless others on the interweb) so, so much 🙏🏻💙
Pain and suffering are crucibles that are life testers. They are not meant to crush you but instead craft you internally.
Thank you, I needed this today.
WOW! THAT'S THE SAME WAY I'M FEELING AT THE MOMENT I'M GOING TO USE THE VIDEO TO HELP ME CLEAN,CLEAR AND CLARIFY UNNECESSARY THOUGHTS I ALREADY SHARED IT WITH FAMILY AND CLOSE FRIENDS 😊❤ THANKS TO EVERYONE THAT MADE THE VIDEO POSSIBLE PEOPLE TO RECEIVE THE HELPFUL KNOWLEDGE
Truly grateful to you both.
More than you can know.
Sanity sensemaking brain gym and much more. So, works.
💜
Life is one big lesson. Every moment is a learning experience. ENJOY EVERY MINUTE
Thank you for everything.
I’m a menopausal grandmother who has a huge crush on this shaolin master. Conversely, his gentle exercises on his Shaolin Temple Europe page are the only movements both my arthritic hips will put up with. 🤷🏻♀️😂🤣😂👊🏼‼️
Hot damn grandma 😂 😂
I'm also a menopausal and I'm going to continue to follow 😊
Excuses makes today easy but tomorrow hard,Discipline makes today hard but tomorrow easy.
You’re a great brother in my life and helps me more than you know…much luv ❤and respect from your black brother in the universe of life…blessings always 🙏🏼🙏🏼🙏🏼MASTER SHI HENG YI
He is special giving people hope a new beginning on living life 🤝🙏🫡💯
Moving on , giving up is no option thank you
Love from Tanzania
Some people quit when they fall, but falling doesn't mean staying down. Always find a way to rise again.
Yes you gave me the knowledge to push through and now im in canary islands thankyou shi heng yi ❤ ❤ your the best ❤
It's easy stop and quit and not try. But when you go, win it and do it. Do it Everyday. Trust. Big Faith. Thankyou. It's ok to Lose the Losers. Win You You are a Winner. Have a Beautiful Sunhine Day.. Go Outside Let the Sun Shine on You. Smile. 😊😊❤
Thankyou also to the mulligan brothers ❤
THANKS OLD ARTH (ARTHRITIS) THAT I HAVE HAS MET IT'S MATCH ALSO I CAN RELEAF STRESS AND SO MUCH MORE WITHIN MYSELF ❤ MASTER SHI HENG YI MULLIGAN BROTHERS YOUR CONTENTS IS VERY REWARDING! 🎉💯😻
Bildung up resilience by going through the pain is one of the biggest challenges to be transformed in real inner strength , including failure as well, which appears in the process by being tired and exhausted , means this doesnt exclude letting go sometimes as well in the same goal , both sides doesnt mean to give up, but accept every step of the process, with a conscious mind about your border and the life Tasks you got behind the pain to fulfill the Mission you are supposed to do, thank you very much for sharing❤☯️🔥🙏
My mind is strong now when im back in uk i will push my body ❤❤
" I'm don't feel good when I'm suffering"
No one could. However, we all can look forward to a silver lining. Sometimes we need to fall several times, before we see the silver lining.
@@zahramarashi7662 i can't suffering my anxiety any longer
@@Maria-moria-b9y3k That is very difficult indeed. What I have sent you may be of help if you see that you have 2 options so far. One is going from body to mind and the other goes from head to mind. However, when in a state of anxiety, one can hardly do either. You could focus on this audio program, which is proof of you having some attention span. Not knowing your condition (variety of anxiety), I can only suggest to use the attention span you have and build on it. That is also very hard. It is not unlike learning to drive a stick-shift car, before one has made it from multiple steps to just one step; Namely, driving. On a much larger scale Anxiety has the same nature. It is my main concern as well. I could say, that anxiety can paralyze a person. So far, I only know of taking small steps and building on them. Surely medical help is needed, however that can be a rocky road as well... Should I stumble on something useful, I will send it to you.
@@zahramarashi7662 thank you for your help p.s i read somewhere that watching comedy it's also good for anxiety with help of medicine of course
Cultivation requires falling down and rising (crawling) up again in order to work- A Chinese proverb.
I am the 777th person to like this video...now...please help me...a rock of Gibralter is in my path 🙏
I wish to learn
0:26 #Norway #is #going #to #come #back
Master Shi Heng Yi had a profound understanding of anticipating suffering to prevent it, which was more significant than his complex ability to articulate this concept-a concept only you grasped. We use the past tense because this was written on a PC.
@AreRisnes [...] I am reviewing the perception of this note; and I would add that preserving the vow of chastity is the only spiritual-technical capacity to clear up the causes that wander towards you, long before the suffering that in this case lacked spiritual-technical blessing (which is the blessing of the spiritual-technical sense of home/heaven from chastity). These were my words #wrote #Are #Risnes #from #the #first #world.
It's difficult to fight against god will and also to fight vs evil
❤❤❤❤❤❤❤❤❤hiiii ❤❤❤❤❤❤❤ welcome back ❤❤❤❤❤❤ lovely friends ❤❤❤❤❤
I did something really bad and I feel shit about it, I don't know if karma caught up, if it's real but I feel really tired of Everything but I'm doing my best to embrace the pain, to be powerful to go through anything
I am suffering from mental health did you have advice in the comments?
I thought he was about to throw a hadouken. 😂
🦋
🙏❤
The different is if you have a family with children it's different. You Master have al the freedom and more time to heal. What's your suffering may i Ask?
If we have a family with children the first task to work to release the conditioning. The conditioning of labels and associated roles and how you're "supposed" to be because of it. Words are sounds, we put meaning into them. Our ego mind personality is the part of our mind that talks to us all day long. It's happy, sad, discontent worried etc. We react to things based off of how we perceive them. Once we are able to slow things down by breathwork (being present) and meditative practices (able to put distance from associating all thoughts as "me we will have more understanding into what he's pointing to. This world teaches us to compare & makes it seem as if there's not enough for us all. This creates jealousy, singularity, and disdain. We are a collective, as we heal self it impacts the whole. Take care.
Okey :)
❤️
🙏
❤❤❤
How can I learn your moves?
Shaolin Online… it’s an app and has a lot of his routines. It’s phenomenal and free if I remember correctly
1st 💞
👍✊☝💙
Can't bake bread without yeast can't live life without pain
tao te
I married the wrong person. I am suffering now. 😢
Please tell us about it
With all due respect to master Shi Heng Yi, someone who doesn't know anything about Buddha's teachings, might get some wrong ideas here.
For instance, Buddha's teachings actually don't have anything to do with any kind of physical practice, that's just Shaolin's way of implementing them in that context.
Also, "pushing through" the pain is in fact totally wrong concept if not realized correctly.
It's not about any kind of pushing, fight, resistance. It's about calm direct acceptance of suffering / fear.
As long as you feel that you are pushing something, that you are fighting against something etc. you're on totally wrong track that in fact perpetuates suffering.
Because, well, suffering in it's essence is a product of mind, therefore the most important practice is in fact practicing our awareness.
has Master shi ever talked about why he chose not to have a family
Good Question, I think he is so devoted to his martial arts and Shaolin Temple Europe and travelling the world and spreading his knowledge, having a family would be a massive distraction but maybe in the future who knows 🌸
Well obviously because he became wise as a young man, not as and old man 😁
Monks are celibate
@@GinaScott0315 has Master shi ever discussed celibacy or any of the sex abuse scandals within monasteries and religion? it's such a major topic for understanding life and The human experience - it feels difficult to reconcile these discussions when they don't include family marriage and children
I’m not sure if he has, he made a comment in one of his many Muligan videos about his choice of becoming a Monk and this is the life he chose along with abstinence
Suffering seems like an inefficient concept altogether.
1. Observe/Analyze. 2. React Appropriately.
edit: If I've found any issue, it's lack of knowledge & resource.
❤❤❤