HOW DO YOU TAKE GOOD CARE OF YOUR PHYSICAL AND MENTAL HEALTH DURING CORONA PANDEMIC?
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- Опубликовано: 10 сен 2024
- What's up guys!
How do you deal with anxiety during a pandemic?
For me having enough space with the right person around me is one of my best ways today, aside from eating healthy foods. In this video, we had hard times meeting each other since the pandemic, on top of it was a hectic work schedule. Our team was divided into two separate groups and shifts. So bonding was quite sketchy to set a schedule. Luckily that day I was able to enjoy myself with them for few hours. I can't imagine seeing and chatting with them again physically. That became possible in the open space of Nuvali park. This pandemic had changed everything in me, how I wish can travel back in time where this crisis was never a thing. The effect of the pandemic on me was immense to the point I gain a lot of weight and I worried about my mental health.
How about you? How do you keep your mental health from this pandemic? Comment down below!
That's it for now guys I hope you enjoy this video, I wish you are safe and good. Please don't forget to like, comment, and subscribe for more of my future videos.
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ang saya ng bonding kasama mga kaibigan. napaka relaxing nga background music Kabayan. Stay konektado. :-)
Thank you.
Ganda NG park place... Enjoy the bond.
Salamat at napansin mo ako kaibigan.👍
Ayus yan idol
Nagparamdam oh, Kamusta iba na talaga pag may car na.
Watching here po bagong kaibigan from the Rogers Family
Hi there! 😍
Stay blessed and safe Jimmy my friend. new to your channel.
Thank you sa support.
Keep safe
Hitting like and subs are much appreciated. Thanks
maganda pala sa nuvali...👍
Yes sir. Salamat ng marami.
tamsak po
Hi, thanks for dropping by see you later, kapit lang!
hahaha subscriber nyo na po pala ako . but anyway thanks po
Game na ulit.. Haha
saan tayo pwede na mag beach
Quality ang video mo..idol pinulahan kuna..sana polahan mu din saakin..tnx,,.,.,.,.:;,.:245
Salamat boss napansin mo ko. Napansin ko boss naka off ang comment section mo which is not good para sa channel mo.😉