How to Hula Hoop On Your Knees

Get practice tips and more! Sign up for the on-body core hooping challenge at lansinghoops.c...
This week we're going to move into the lower half of our body with knee hooping. While the concepts remain the same, knee hooping can be challenging for some. If it takes some time to master, don't fret about it. In this video, I share a little known trick to help you learn how to hula hoop on your knees. Using the 3 Rules of Hoop PEACE, this concept will have you knee hooping in no time!
Want to make your hoop dance practice more PEACEful? Sign up for the On-Body Core Hoop Dance Challenge at lansinghoops.c...
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