Benefits of ICE water drinking in tamil ? Drinking ICE H2O effect and problems

#icewater
#icecream
#pstamil
#ice
#iceeating
#ice
Risks
Drinking cold water does affect your body in ways you might not anticipate or want. An older and small study from 1978Trusted Source, involving 15 people, found that drinking cold water made nasal mucous thicker and more difficult to pass through the respiratory tract.
By comparison, the researchers found that chicken soup and hot water helped people breathe more easily. If you’re trying to treat a cold or flu, drinking cold water might make your congestion feel worse.
There are some health conditions that drinking cold water can aggravate. Research from 2001Trusted Source linked drinking cold water with triggering migraine in people who already experience migraine.
The pain related to achalasia, a condition that limits your body’s ability to pass food through your esophagus, can also get worse when you drink cold water with a meal, according to a 2012 studyTrusted Source.
In traditional Chinese medicine, drinking cold water with hot food is believed to create an imbalance. Typically, meals in the Chinese culture are served with warm water or hot tea, instead. This belief is mirrored in several other cultures around the world.
Some people hold a similar belief that drinking cold water on a hot day won’t help cool you down. There isn’t enough research to conclude that either belief is true or false.
Benefits
Drinking cold water does have benefits.
According to a 2012 studyTrusted Source, drinking cold water during exercise can help keep your body from overheating and make your workout session more successful. This is probably because drinking cold water makes it easier for your body to maintain a lower core temperature.
Can drinking cold water help with weight loss?
Drinking plain water, no matter the temperature, has been associatedTrusted Source with lower calorie intake throughout the day.
Drinking water as an alternative to sugary beverages is good for your digestionTrusted Source and maintaining a moderate weight, even if the water you drink is on the colder side.
Drinking water that’s cold may help you burn a few extra calories as you digest it, because your body has to work harder to maintain its core temperature. But it’s not likely that drinking cold water is a powerful jump-start tool for weight loss.

[@Sagayaraj-np9sc]

எனக்கு வயது 60 நான் சுமார் 50 ஆண்டுகளாக ஐஸ் வாட்டர் குடித்து வருகிறேன் இது வரை எனக்கு எந்த பதிப்பும் ஏற்படவில்லை

[@gnk125]

@@Sagayaraj-np9sc ice water குடித்தால் சில மணித்துளிகளில் அது உடல் வெப்ப நிலைக்கு வந்துவிடும்.. இதுல fermentation process அப்படியே stop அயிடுமாம்.. இவங்க சொல்றது extreme cold water..

[@KishoreKumar-uz3zx]

Very much needed video sir ..thank you 😊

[@ramakrishnangangadhar5602]

சில்லென்று ஒரு தகவல்

[@soulforce7952]

Please don't drink ice water or cubes directly from refrigerator. What he said is true!!!
I drank ice water and ate ice cubes directly from refrigerator for 6 months @12. This huge mistake brought me achalasia cardia @13. Still now suffering a lot with this disease.
No cure in allopathy medicines. My esophagus has been completely paralyzed. 10 years of sufferings. Multiple body problems.
Hoping to get a complete cure from siddha medicines......

[@prakashbabu386]

Benifits or disadvantages ?

[@rameshramesh-tu8xz]

Doctor நான் 10 வருடத்துக்கு முன்பு hernia surgery செய்தேன் நன் TNUSRB
நடதும் சபிஸ்பெக்டர் medical test ku தகுதி உடையவன

[@viraakathir525]

Sir i am pondicherry brother
Your clinic where is here

[@shajahanafridi4494]

Sir ice water சூடு னு சொல்ராங்களே இது ஏன்?? நான் சமீபத்தில் குடிக்கும் போது அதிகமாக dehydration ஆகியது urine கூட yellow ah👍இருக்கு இது எதனால் ஆகிறது??

[@MapsRenaissance]

@@shajahanafridi4494 ice water kudicha udambu cool panren nu sometimes adhigama heat aa aakividum

[@Jesus-ex8ju]

❤❤❤❤❤❤