Belly fat melts away! My mom lost 25 kg in one month!
HTML-код
- Опубликовано: 8 май 2024
- Hello, I would like to share a very delicious and healthy recipe with you! Eat as much as you want and lose weight! This recipe helps you lose weight without a diet! Belly fat melts away! My mother lost weight! She lost weight so quickly! 25 kg in one month! Easy and fast weight loss! Eat and lose weight! Healthy eating! Proper nutrition! Try this recipe if you want to lose weight! Belly fat melts away! My mother lost 25 kg in one month! 👀🥗😉
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Recipe 1! 📌
4 eggs.
Spring onions 75 grams.
Cook for 10 minutes.
Peel the eggs.
Cut into small cubes.
Cheese 40-50 grams.
Salt.
Egg.
2 tablespoons of flour.
Black pepper.
Mix.
Egg.
Fry over low heat with a lid on.
Let's prepare a delicious sauce.
Cucumber.
Dill.
Thick yogurt 3-4 tablespoons.
Garlic.
I use a fine grater.
Mix.
Flip using a plate.
very tasty and healthy!
Recipe 2! 📌
4 potatoes.
Carrot.
3 eggs.
Separate the egg whites from the yolks.
You can add some water.
Simmer until soft.
Egg whites.
Salt.
A little flour.
Vegetable oil.
Flip using a plate.
50 grams of cheese.
3 egg yolks.
Mix.
Fry for another 5 minutes over low heat.
delicious and healthy vegetable flatbread.
You can eat whenever you want,
and lose weight!
I love how you tell your viewers about the vitamin content. You do a really good job showing each step so that it is clearly understood. What size is the pan that you're using and the brand if you know? Thank you!!
I am Greek from Cyprus. I enjoy all of your recipes because I love the ingredients you use. About the yogurt dip. It is very close to what we call tzatziki. Personally, I use only sheep's yogurt, which is thicker in taste and much healthier (yet fatter) than the cow's yogurt, I use grated (and drained) cucumber, grated garlic and dried mint instead of fresh dill as well as some salt to taste. Never thought of fresh dill but I wil definetely try it! Thank you!
Looks delicious but will definitely not burn fat .
I really love your recipe!!
I love it! Thank you for sharing. I'm Remedios from the Philippines! ❤
Hola soy de Venezuela cocinas muy exquisito y saludable gracias por tus recetas
I love how you tell your viewers she vitamin content of each ingredient
Watching from Benson Arizona USA 🇺🇸 😍
اشكرك على كل ما تقدميه لنا
Gracias por compartir. Bendiciones.. Saludps. Colombia
Vielen Dank.
Que bueno voy hacerlo gracias me re gusto. Espero poder hacerlo un abrazo me encanto ❤❤❤❤❤❤
احبك جدا وانا من المشتركين فى هذه القناه الممتازه اعجبنى كل وصفاتك اختك من مصر
Thank you for sharing your great recipe !🇺🇸🇺🇸🇺🇸
Lovely recipe's, thanks.x
I am from Arkansas U. S. A.
Ciao and thank you for your nice Video, many greetings from brunswick in germany and please stay safe 🙃
Vou fazer sou de Conceição das Alagoas minas gerais Brasil
Thanks a lot, I think it's very delicious
Muy rica receta
Gracias.
Soy de Uruguay Lomas de Solymar , muy bueno
Pepino deve ser consumido com a casca, pois essa ajuda a digestão.
Gracias! Por compartir
Bendecido día tengas, un fuerte abrazo
Saludos desde México
🙏🏻🙏🏻🙏🏻😃🫂🤗
Esta persona no merece que nadie la siga tú crees lo de los 25k ?
Watching from Australia
Ay se ve deliciosa gracias
Mis à part l'amputation d'une jambe, personne ne peut perdre 25 kg en 1 mois ! ! Dommage de mettre des infos trompeuses, car vos recettes sont plutôt cool !
Sigo sus recetas desde Ottawa CANADÁ
Soy de Argentina Saludos
eu gosto de fazer essa receita é muito saborosa 😋😂🇧🇷
Me gusto la receta se ve deliciosa
What a delicious ,easy recipe n very healthy.But how do l get this type of small grater
Il paraît un plat très délicieux
Hola, saludos desde Costa Rica🇨🇷
From Croatian island. Thank you I like it !
وجبات رائعه وطريقة عرض أروع اتابع الحلقات دائما...تمنياتي بالتوفيق والنجاح الدائم...انا من العراق ...
Tus recetas esta bien saludos cuida mucho de tu mamá esta bajando mucho de peso
thank you
Gosto muito de suas receitas são comidas saudáveis
ruclips.net/video/Fkmq7QBpsJY/видео.htmlsi=gZDoDZnxflycozDQ
Few days I discover you channel and subscribe. You must refer that the sauce you mention is Tzatziki the Greek famous one not just a sauce!
I love your recipes, very healthy. I always felt bad about what I ate since in my country most people eat very spicy and fatty foods.
Cela fait beaucoup d'oeuf dont un frit en plus. Je préfère la ciboulette à l'aneth. J'appelle de l'est de la France
معلومه جيده جدا ❤
Cảm ơn bạn rất nhiều
Que linda recetas
Excelente rápida , nutritiva y deliciosa. Gracias
Vou fazer!!!sou. De São Carlos ES são Paulo
Posso por maisena no lugar da farinha
Amazing delicious❤❤❤❤❤
Boa Noite, amo suas receitas, gratidão
Twoja mama juź chyba wyparowała i zostało po niej tylko wspomnienie. .....
Amazing 👏
Nice sharing dear friend 👏👏👏👏
Desde Venezuela ❤
좋은 정보 가
😂muß erst mal herzhaft lachen 😂😂 25 kg...haha dann wird gezeigt wie man Eier kocht und pellt🎉🎉🎉🎉🎉...ohne Worte...😂😂😂🎉🎉🎉🎉
From North Carolina
25 kg X 7700 cal / kg = 192 500 cal in one month / 30 days your mother lost 6417 cal / day. That is very well done. Very few people can lose so much for such a long period. I means she ate nothing and exercised very close to 4000 cal per day for 30 consecutive days. Very well done.
Immer diese Übertreibungen!! 25 kg im 1 Monat wäre sowieso ganz ungesund! Und ist bestimmt übertrieben!
Yeah right!
Muy lento to....aburre
Vivo en canada pero soy Colombiana
Biztos nagyon hatásos, de 1 hónap alatt 25kg-tól csak sebészi úton lehet megszabadulni.
No deberían dejar publicar mentiras
So delicious 👍✅
The sauce is Greeke tzatziki , you forgot the olive oil and vinegar and salt
Soy de Mendoza Argentina, quiero bajar de peso, Gracias!!!!!
Bonsoir, Je suis d'Algérie
Bravo
Aus Deutschland zer lecker❤❤
República Dominicana😃😃🙋🙋
Indian origin from Toronto Canada
Too slow
Now there's no way your mom can be losing 25 kg in nearly most of your videos. I'd be concerned.
Not unless the mom is 600lbs+
To je najhorsie chudnutie a nezdravé! Ako rýchlo schudneš, tak 2xtolko priberieš
Πολύ καλό και νόστιμο φαίνεται, αλλά για αδυνάτισμα τέτοια υλικά, δεν νομίζω.😊
Hello, watching from Kigali, Rwanda (East Africa)
From Kenya 🇰🇪🇰🇪🇰🇪
تسلم ايدك حبيبتى وتدوم المحبة ولايك واشتراك ❤❤❤❤
Why do you remove the cucumber skin? It’s good in vitamins
Bella ricetta ma penso che ti fa prendere i 25 kg e non perderli che presa per il ....😂😂😂😂
Uk looks interesting friend
Medellín colombia
Sinun äidistä ei ole mitään enään jäljellä,kun joka kuukausi laihtuu 25 kiloa❓❓❓❓
Which cheese you used in your recipe.
Esse verde e coentro?
Co je to Protein, prosím? Děkuji
Gracias por compartir de esa delicia
Ano? A pak zemřela....
Bom dia gosto das suas receitas é muitos deliciosas obrigada pelos vídeos ❤ Brasil
Desde España
Yankee Village New York
Barcelona 👍👍
أتلقى ديما الجديد منك اشكرك
Rio de janeiro brasil
Que rico
I have made ur salad it's was mmmmmmmmmmmmoooo
Колко време ще трябва да се консумира 😊
I just found your channel and I love your recipes and your information. Thank You so much!!! My first recipe was the "Poteoes, Cucumbers, Hard Boiled Eggs, I used Jalapeno Pepper since I had no parsley and the Yogurt and Mustard Cream to mix everything" It was delicius😍 I like the simple ingredients too😋😋
საქართველო❤❤❤
من مصر تسلمي
No podrá revolver las cebollas con una cuchara en lugar de las manos??!! que mal!!
Eu colocaria farinha de arroz ou de aveia
Je suis du maroc❤❤❤❤
Puebla México 🇲🇽
Brasil
Arrêter de mentir comment on peut perdre 25kilos en un mois, vous aussi 😮 vous voulez aider les gens soyez un peu honnête merci
Hola ❤❤❤ España
Türkiye'den yazıyorum anneniz gün içindeki bu karışımı mı sadece yiyiyor başka neler yiyor bana yazarmısınız ben feritini çok düşük biriyim demirim düşmemeli nasıl yapayımda kilo vereyim hanım efendi teşekkürler
Bu kadar yumurta yiyince kolesterolden ölürsün
Odlicno