October Challenge, Let's Raise Our Vibration, The Carnivore Diet can Help!
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- Опубликовано: 11 окт 2024
- October it's a great month to raise your vibration
It's so important to keep your vibration high as it effects every aspect of your life, your job, your relationships, your health. It effects your ability to manifest.
For the next 2 weeks I want you do the following 5 things.
1. Start every day with gratitude , keep a gratitude journal write down at least 10 things you are grateful for
2. Mindfulness: Being mindful of what you eat and drink . No junk food for 2 weeks, just eat whole foods , healthy foods , no dieting just eat healthy
3. Don't waste time watching or listening to negative or mind numbing shows. Watch something uplifting or educational.
4. Be mindful of what you say. Don't speak any negativity. Be kind, just be kind for 2 whole weeks!
5 MOVE, Get outside, walk, dance, swim whatever, just move your body, exercise releases endorphins and endorphins raise your vibration.
I promise you in 2 weeks your life will change dramatically!
Sometimes winter gives me the blues. I will take your advice and think about the good in my life.
Dawn, Kind and loving people create happiness. Cruel and hurtful people create misery. You have such wisdom based on your holistic understanding 💚
awww shucks, thanks George! 💚
Interesting subject: I wake up every morning being thankful for that(waking up), then everything else along my travels throughout the day.everyday
I could see you were a very positive person when you did your interview!
Beautiful Video Dawn! Thank you for sharing your light!!! My birthday is October 12th… we should have an October baby birthday party livestream 🤍 Big HUGS! Love&Light from California 🤍🤍
Libra's ROCK! We are fair and balanced ♥ My grandson shares your Birthday! I hope it's a special one for you this year!
@@freeheartsmovement awe .. that’s awesome!!! What a small world!! Is Libras are superstars 🥰🥰✨✨😂
Im an October baby, too ⚖️
Right on! You're a Libra?
@@freeheartsmovement yep, always find myself trying to balance those cosmic scales ✨️