Avoid Back Pain From Guitar | Tips to Avoid Back Problems From Playing Guitar

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  • Опубликовано: 1 дек 2024

Комментарии • 108

  • @5.0Logan
    @5.0Logan 8 лет назад +89

    I'm 15 and I have the back pain.

    • @TomasMichaud
      @TomasMichaud  7 лет назад +3

      Hi Logan,
      Here's to help you How To Avoid Back Pain & Problems While Learning And Beginning Playing Guitar bit.ly/1smSxuJ by Tomas Michaud.
      I hope it helps.
      Hazel
      Starland Guitar
      Customer Support

    • @cas8478
      @cas8478 7 лет назад +10

      im 15 as well and im already destroying my back wtf im i doing :(

    • @godiwishfor99subscriber85
      @godiwishfor99subscriber85 5 лет назад

      Same

    • @elijahholmgren9475
      @elijahholmgren9475 5 лет назад

      Im 14 n have back pain

    • @ottogofast3882
      @ottogofast3882 4 года назад +1

      Take care of your backs kids, back INJURIES are chronic which means they last a lifetime. Back pain isn’t always an injury but can lead to it eventually.

  • @TomasMichaud
    @TomasMichaud  11 лет назад +1

    You're right, it could be other things as well, or a combination. Generally slouching will cause back problems over time.

  • @markstone1974
    @markstone1974 3 года назад +2

    You are a legend, sir! Great advice here

  • @lukepeters6652
    @lukepeters6652 5 лет назад +2

    Thanks Tomas! I just started teaching guitar lessons and found that at the end of each day of lessons I'm having more back pain than usual. I'm going to work on my posture and start doing yoga!

    • @TomasMichaud
      @TomasMichaud  5 лет назад

      Thanks for commenting, Luke. I can relate. Playing for many hours at a time is what did me in.

  • @nicedog1
    @nicedog1 9 лет назад +5

    Sound advice. I feel better already by being more upright when playing. However, it will take some getting used to.

    • @TomasMichaud
      @TomasMichaud  9 лет назад

      +nicedog1
      that's great :) and soon you will get used to it.
      Keep it up!
      Thanks

    • @nicedog1
      @nicedog1 9 лет назад +1

      Tomas Michaud Thanks

  • @briansserunjogi1014
    @briansserunjogi1014 11 лет назад +2

    Thanks so much you have been so helpful to me, I can now play some thing, but i get pain in my fingures

  • @annjanelpenaflor5356
    @annjanelpenaflor5356 8 лет назад +11

    I haven´t played in months, and I just recently started practicing yesterday and the part of my back beneath my shoulder blade already feels uncomfortable. And this happens every time I get back into practice, I don´t know what I´m doing wrong?

    • @TomasMichaud
      @TomasMichaud  8 лет назад +1

      +Ann Janel Penaflor
      If you follow the tips shown in the video yet still experiences pain
      I think the best thing for you to do is see a Doctor because we really can't tell what might cause it.
      Take care,
      Hazel
      Starland Guitar
      Customer Support

    • @pierreg8562
      @pierreg8562 4 года назад

      i have exactly the same problem

  • @1981SG
    @1981SG 9 лет назад +8

    So what are your tips when playing electrical guitar? Cause an electrical guitar rests way lower on your leg and is thinner than an acoustic/classical guitar.
    Thanks

    • @Kurokubi
      @Kurokubi 3 года назад

      Use a guitar strap and have it adjusted to a similar height to your acoustic classic guitar.

  • @richardeborall5900
    @richardeborall5900 7 месяцев назад

    Great video Tomas, very helpful. Thanks!

  • @danielmerle6032
    @danielmerle6032 10 лет назад +1

    Thank you Tomas for caring,this will be a great help,,,God bless!

    • @TomasMichaud
      @TomasMichaud  10 лет назад

      you're welcome Daniel Merle
      thanks for watching :)
      Hazel
      Starland Guitar
      Customer Support

  • @charlieellis2893
    @charlieellis2893 7 лет назад

    thank you for the help man... been having back problems... gonna try n use the tips you gave in this video and see if they help.

  • @Stringz
    @Stringz 7 лет назад +2

    I've had pains playing for the longest time! its really caused so much trouble! same for drums which i ended up giving up because of chronic pain! :( I'm going to try all of your advice out and ill let you know if it helps at all. But I know i am a serious case and this is a serious problem for me to the point where its been debilitating and i have pain besides the guitar but that seems to really make it certain that i will have a lot of pain and wont get better until i get enough sleep to heal the pain and i also have sleep problems so you can imagine...

  • @TomasMichaud
    @TomasMichaud  10 лет назад +8

    CAN YOU PRACTICE GUITAR WITHOUT LOOKING?

    • @lenylenyleny
      @lenylenyleny 7 лет назад

      Can you learn realy hard song without looking? Or play incredible solo? I cant :(

    • @_KingofKingss
      @_KingofKingss 4 года назад

      No ::/

    • @ericlynch9560
      @ericlynch9560 4 года назад

      @@lenylenyleny I can't either. The fingerstyle songs I play are so hard that I have to clearly see the fingerboard, else I make mistakes. The other downside is our church is so cold on Sunday mornings that I can't feel my fingers, so I have to see them.

  • @faridb0715
    @faridb0715 7 лет назад

    Thanks Tomas, really helpful tips!

  • @musicofsounds
    @musicofsounds 7 лет назад +1

    Good tips!

  • @SpiritofEasternAirLines
    @SpiritofEasternAirLines 9 лет назад +1

    I use an ammo can to set my right foot on for leverage. Its works great and is the perfect height.

    • @TomasMichaud
      @TomasMichaud  9 лет назад

      Gregory MacBeth whoah!
      what a great idea :)
      I hope this will help other budding guitarist out there too.

  • @Neumey12
    @Neumey12 10 лет назад

    Thanks a lot! I hope this helps me and i believe it will :)

  • @xTwilightWolvesx
    @xTwilightWolvesx 5 лет назад +1

    Oh boy, I wish I could afford to get a massage and that a yoga place was near me 😂 The thing is, osteoarthritis runs in the family, so taking care of my back is even more important than for the average person. I still keep getting pain if I play for more than 10 mins at a time, even if I try sitting properly...none-the-less, this is still a great video 😁

  • @pineoloeb5549
    @pineoloeb5549 6 лет назад +1

    Thank you!

  • @TomasMichaud
    @TomasMichaud  11 лет назад

    You're welcome Peter.

  • @jennifursun3303
    @jennifursun3303 2 года назад +1

    are there certain guitars who are heavier then others. how do you avoid playing them a lot and not getting back problems. also was told No but I've seen pro pickers who had really swollen finger joints and wondered if it was from playing so many years

    • @TomasMichaud
      @TomasMichaud  2 года назад

      Back problems is mostly due to bad posture while playing.

  • @briguy-u5n
    @briguy-u5n 8 лет назад +1

    very helpful thanks alot

    • @TomasMichaud
      @TomasMichaud  8 лет назад

      +Bri “bman” guy
      You are most welcome :)

  • @frabber321
    @frabber321 Год назад +1

    How about the Harley Benton leg support cushion?

    • @TomasMichaud
      @TomasMichaud  Год назад

      Haven't tried that, couldn't say either way!

  • @bohmana
    @bohmana 11 лет назад +1

    Why is slouching back a problem if you're sitting comfortable? Thanksfor the vid btw. The whole right side of my body is stiffer than my left and I'm thinking it might have something to do with my guitar playing, as the pain seems to have originated in my back and sort of travelled through my shoulders to my arms and even down in my legs. Might be a combination of other activities too though, I'm not sure exactly what's causing it. Thoughts?

  • @Rasphier
    @Rasphier 7 лет назад

    Thanks for this!

  • @lenylenyleny
    @lenylenyleny 7 лет назад +2

    25 years old. Almost 4 years of back problems and have not only pain in back but also pain in fingers from these blocks. Guess that i am winner. Now blocked again, thinking about give up guitar completely.

    • @TomasMichaud
      @TomasMichaud  7 лет назад +1

      Hi Jan, please don't get discouraged .. here's a good read for you >> Pain Free Guitar Playing | Guitar Practice Tips www.tomasmichaud.com/guitar-practice-back-pain/
      I hope this will help you.
      Thanks,

    • @lenylenyleny
      @lenylenyleny 7 лет назад +1

      Thanks for advice. i decided to build crazy strong muscles in back so i can play. just came home from the massager and in wednesday i have first meeting with my personal coach :)))
      Everything can be overcome (I hope.)

  • @patrickclark3337
    @patrickclark3337 5 лет назад +7

    Did someone say strap-on?

  • @musicofsounds
    @musicofsounds 7 лет назад

    If I can add another tip, my Les Paul was a disaster for my back, sitting and standing so I drilled a hole in the back and hang it like a 335, it´s way better, the entire guitar comes up in a better position.

  • @soul76can
    @soul76can 7 лет назад

    Hi, I am 35 and have had two serious back injuries and subsequent surgeries. I am still dealing with issues in my leg (nerve pain). My Pain Specialist said to find a hobby to help take my mind of things. I always wanted to play guitar. Is guitar a bad idea for me given my back surgeries? Will it aggravate lower back if I sit with it resting on my lap? What about a smaller scale guitar? Like the Yamaha JR2 small scale guitar? Thanks a lot for any advice!

    • @lenylenyleny
      @lenylenyleny 7 лет назад

      If you do t want to llay many hours every day it will be probably ok

  • @prograven4844
    @prograven4844 5 лет назад

    before i have pain for a day after a gig but not it stays for weeks.. also i play bass and we dont take breaks through out the gig so its non stop 3 hrs.. last 3 months its been bugging me very much.. i did take some spa massaging.. it felt good but dont think it works.. even when i ride my bike.. the pain is back...also i notice difficulty when i take deep breaths ..maybe i should take a vacation

  • @planetside11
    @planetside11 7 лет назад +1

    I play acoustic fingerstyle on a Talor 312C, a pretty thick guitar. I have to look at my left hand at all times, else I can't do what I do. Am I just doomed to a life of back pain? Or should I get one of those Yamaha travel guitars that is no thicker than its own neck?

    • @TomasMichaud
      @TomasMichaud  7 лет назад +1

      Hi, Eric, I don't know that particular guitar but I don't think the guitar is a problem. Everyone has to look at their left hand when learning. I think it's more like a combination of leaning over as little as you have to, taking breaks, stretching, and working towards playing some of the time without watching.

    • @TomasMichaud
      @TomasMichaud  7 лет назад

      I just looked up that guitar... nice guitar :)

    • @planetside11
      @planetside11 7 лет назад

      Thanks. I've been seriously thinking about getting one of those Yamaha Silent guitars for that very reason. It's so thin, there's no need to hunch over to see where you have to jump in the next measure.

  • @TomasMichaud
    @TomasMichaud  10 лет назад +2

  • @TomasMichaud
    @TomasMichaud  10 лет назад +7

    For those who wasn't able to watch this video this weekend, here's for you >> Guitar Practice Tips: Back Pain & Problems While Learning And Playing Guitar

  • @Guitar-pro-lk
    @Guitar-pro-lk 7 месяцев назад

    Hi, can I ask you what is the number of your yamaha guitar 😊

  • @Maxsteamer1
    @Maxsteamer1 5 лет назад

    Hey Tom what about the neck & Jaw ..Thanks in advance

    • @TomasMichaud
      @TomasMichaud  5 лет назад

      Good question Max. I do a series of stretching exercises for the neck every morning. They have helped me a lot and it only takes about 2-3 minutes. I'll make a video soon with those exercises. Ah... the jaw. Unfortunately I'm still having problems with my jaw. If I can find something to help I'll add that to the video.

  • @alanc4264
    @alanc4264 4 года назад

    I used a footstool for only 1 time. Within 10 minutes the whole of my leg was numb. I stopped using it. Foot stools twist the back and the pelvis. I changed to using a special knee support on the right knee.

  • @arizonawildcat3821
    @arizonawildcat3821 11 месяцев назад

    So i put my on my strap on and I find it getting in the way of my guitar in my lap, although mine is kinda long

  • @musicalwings7236
    @musicalwings7236 11 лет назад

    sir ......can you plz give a lession of "THE LAST TEARDROP" plz sir in waiting .....

  • @TomasMichaud
    @TomasMichaud  11 лет назад

    You're welcome.

  • @soul76can
    @soul76can 7 лет назад

    Where do you buy those little portable foot stools? Thanks!

    • @TomasMichaud
      @TomasMichaud  7 лет назад

      Amazon: www.amazon.com/Stage-FS7850B-Guitar-Foot-Rest/dp/B000CD1R7K/ref=sr_1_1?ie=UTF8&qid=1492498632&sr=8-1&keywords=guitar+foot+stool You can search "Guitar Foot Stool". Also local music store.

    • @soul76can
      @soul76can 7 лет назад

      Thanks!

  • @sir_thomas5186
    @sir_thomas5186 2 года назад

    I was playing, looked at myself in the mirror and saw that I looked like a shrimp. Thanks for the help.

  • @Doowopsid
    @Doowopsid 10 месяцев назад

    I play for an hour a day sitting on a stool. Can that be causing my right side to always feel tight and painful? I am right handed. I don’t bend to look at the fretboard but I might be leaning to the left too much without realizing it. Anyone else have this issue? Thanks

  • @Kaszmirowaty
    @Kaszmirowaty 7 лет назад

    I wish to know that 20 years ago :) Thank you :)

  • @jasper_north
    @jasper_north 3 года назад +2

    Standing up will cure...

  • @Thunderdad974
    @Thunderdad974 10 лет назад

    Could the guitar be to heavy? Is this possible?

    • @TomasMichaud
      @TomasMichaud  10 лет назад +1

      Mike Williams Hi Mike... if you're practicing sitting as far as the back problems go that's not usually an issue. I played electric bass for a few years. That one is really heavy. It was never a problem when I practiced sitting down, but when I played standing up for hours my neck and shoulders would get sore. I found a padded and wide strap and that helped. The guitar seems pretty light to me.

    • @Thunderdad974
      @Thunderdad974 10 лет назад

      Yea, I am thinking it could be a heavier guitar because mine is being worked on and I am using a friends. Which is heavier than mine. Thank you for replying! love your videos.

    • @TomasMichaud
      @TomasMichaud  10 лет назад

      Mike Williams Thanks Mike
      - Tomas

  • @alsklaftsk123
    @alsklaftsk123 9 лет назад +1

    For my 6 or so years of playing, my back is bent almost all the time. Obviously it hurt a lot. But when i keep a straight spine, i can´t see what i´m playing. Any tips? For chords its fine, but for soloing stuff i´ts impossible.

    • @bootylover6971
      @bootylover6971 7 лет назад

      Just a little late but standing up practicing might help

  • @rockinroy
    @rockinroy 7 лет назад +1

    thanks for your video. great points said. these are things we ignore thinking of them as not a big deal but they really are a big deal we must pay attention to. i am one of those who need a chiropractor. my back limits my practice time. your video helps me rethink what i am doing with my habits. thumbs up!

    • @TomasMichaud
      @TomasMichaud  7 лет назад

      Great thoughts! Always happy to know someone out there like you learned something from me.
      Thank yo, rockin roy.

  • @TomasMichaud
    @TomasMichaud  10 лет назад +3

    Guitar Practice Tips: Back Pain & Problems While Learning And Playing Guitar

  • @davidjonburke2729
    @davidjonburke2729 5 лет назад

    I only have this when I'm standing

  • @TomasMichaud
    @TomasMichaud  10 лет назад +2

    How To Avoid Back Pain & Problems While Learning And Playing Guitar

    • @Ddra.mp3
      @Ddra.mp3 10 лет назад

      This is so helpful!! I always have back pains!! Clever tips!!

    • @TomasMichaud
      @TomasMichaud  10 лет назад +1

      Hello Deidra Trotter Glad to hear that this helped you a lot :) We must take care of our back :) :)
      Thanks,
      Hazel
      Starland Guitar
      Customer Support

    • @zlatanmustacevic9261
      @zlatanmustacevic9261 6 лет назад

      Thanks for the Video! Forgive me for butting in, I would appreciate your opinion. Have you thought about - Proutklarton Enjoy Playing Plan (Have a quick look on google cant remember the place now)? It is a great one off product for relieving back pain in just 16 minutes minus the normal expense. Ive heard some extraordinary things about it and my cooworker got astronomical success with it.

  • @bryanhull5808
    @bryanhull5808 Год назад

    My guitar playing has caused lower back pain.

    • @TomasMichaud
      @TomasMichaud  Год назад +1

      This is a common pain that guitar players get. Check out this blog post of mine for some tips that can help you! tomasmichaud.com/guitar-practice-back-pain/

  • @immers2410
    @immers2410 6 лет назад

    Humans were not designed to sit for extended periods of time. Best things is to get up every 10 minutes and stretch out or take a short walk around the house

    • @TomasMichaud
      @TomasMichaud  6 лет назад

      Thanks Imran. I'm practicing 25 minutes then take a 5 minute break and stretch. Works for me.

  • @TomasMichaud
    @TomasMichaud  9 лет назад

    Guitar Practice Tips:
    Back Pain & Problems While Learning And Playing Guitar
    #guitar #praticetips

  • @TomasMichaud
    @TomasMichaud  9 лет назад

    Guitar Practice Tips: Back Pain & Problems While Learning And Playing Guitar
    #guitar #practicetips #guitarlesson

  • @TomasMichaud
    @TomasMichaud  10 лет назад +2

    Are you experiencing Back Pain & Problems While Learning And Playing Guitar? Here's Guitar Practice Tips :)
    #guitar #practicetips #guitarlessons

    • @roselynfenn6661
      @roselynfenn6661 8 лет назад

      Tomas Michaud what if i have neck pain struggling to look at the frets i'm pressing??

  • @xhtml5for1.0
    @xhtml5for1.0 8 месяцев назад

    The remaining awards

  • @TomaszSmykowski
    @TomaszSmykowski Год назад +1

    Thanks!

  • @TomasMichaud
    @TomasMichaud  10 лет назад +2

    Guitar Practice Tips: Back Pain & Problems While Learning And Playing
    Guitar