Did you enjoy this video ❓ Post your comments, questions & suggestions for future videos below - we’d LOVE to hear from you! ☯️ Want to work one-to-one with David? 👉 www.wuweiwisdom.com/therapies-for-body-mind/ ✅ OTHER VIDEOS YOU MAY ENJOY • How to Stop Negative Self Talk - Inner Child Work ➜ ruclips.net/video/-bzt4apHvl4/видео.html • You Are the Creator of Your Emotions NOT a Victim of Them ➜ ruclips.net/video/WjJgsS36CxA/видео.html • The Highly Sensitive Person Explained: How to Survive and Thrive as an HSP ➜ ruclips.net/video/xIbpXtoD6t0/видео.html • Break the Habit of Overthinking - Stop Overthinking ➜ ruclips.net/video/u07ebATXzMo/видео.html • The Law of Attraction + Energy Flow: Taoist Monk Advice ➜ ruclips.net/video/cokbtXXRvIw/видео.html • Anxiety Therapy | Powerful Anxiety Help & Treatment ➜ ruclips.net/video/5N7sC1yGZO4/видео.html • How to Stop Caring What Others Think of You ➜ ruclips.net/video/KvR1lVbQ1K0/видео.html OUR TOP INNER CHILD VIDEOS • The Inner Child Explained: How to Love, Guide + Heal Your Inner Child ➜ ruclips.net/video/BM0lmfBlE2E/видео.html • Inner Child Healing Explained - Why Heal the Inner Child? ➜ ruclips.net/video/CdcFs3qOwmw/видео.html • Reparenting Your Inner Child (Part 1) ➜ ruclips.net/video/SndWtblVf2U/видео.html • Reparenting Your Inner Child (Part 2) ➜ ruclips.net/video/BYUxAQYpsKg/видео.html • Inner Child Healing for Love Addiction, Codependency & Codependent Relationships ➜ ruclips.net/video/J1olSZ1wyz0/видео.html GUIDED MEDITATIONS TO USE TO CALM YOUR BUSY MIND • ‘Being the Observer’ Meditation - Guided Meditation for Deep Relaxation ➜ ruclips.net/video/u1It7nJMNEA/видео.html • Inner Child Meditation - with Full Body Relaxation ➜ ruclips.net/video/2lhnEm8VCyM/видео.html • ‘This Too Will Pass’ Meditation - Guided Meditation for Anxiety ➜ ruclips.net/video/VrsJbudRVTY/видео.html • The Highly Sensitive Person Meditation - HSP Guided Meditation ➜ ruclips.net/video/MfYAf9M-1Y0/видео.html
Wu Wei Wisdom I get a green light feelings every timeI watch these videos. It has changed the way i look at myself am accepting and more companionate. Am so grateful for the wonderful teaching you share with us thank you a million 💝🙏🏼
David....at the end their tether....relates to tether ball. The ball u hit goes around but end of tether means the ball has been broken from its orbit. So people who say they're afraid to out into past the game's orbit and therefore are in space....but from experience thats a metter of trusting yourself even if u do get hit out a space. Because maybe the game your in is not healthy anyway.
I can ´t beleive the amount of nonsense I believed and lived by for sooooo long. Incredible. Thank you. I am 74 and I am starting my own life for the first time. Today’s therapist encouraging us to wallow in that nonsense is sheer ignorance. ❤thank you.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
@@WuWeiWisdom thank you for your invitation to the Facebook group. I prefer working one on one and I will be reaching out to you. I am not quite ready yet. Thank you. ✨
I have listened to many videos and have tried to practice the golden thread process. I must say, that it's finally sinking in! It's not that it didn't the first time, it's just that the more I go back and listen again, the more understanding I have, the more aha moments, the greater ability I have to tell myself and my inner child, "We can do this!" Thank you both for your caring and excellent videos, they help so much especially since at present I cannot purchase therapy on a one to one. You have both done a great service in providing these videos, I cannot thank you enough. Thank you David, when you look straight at the camera and say "You are an awesome human being, I believe in you" I picture sitting in a room with you or even on a web session and you telling me that directly, directly for my inner child to hear and believe. Again, thank you so much!!!
These videos has been so life changing. I've been strugling with so many redlight feeling nearly my whole life and never had enough skill to cope with them... which supressed so much pain within me. From bottom of my heart thank you so much to both of you for sharing so much guidance. God bless both of you ❤
Awesome info and awesome duo. I love your videos. You mentioned doing a video on grieving. Please do. If possible, a video on grieving and moving on. I am in my early 30’s and lost my father at 15, mother at 25, and both grandparents at 26. I still cry and breakdown when I think of them because they were my support system and they are no longer here. I don’t know how to move on in my new life without them. Even you asking what would they want me to do brings me to a place where I want to cry and become numb. That video would help me a lot. Thank you both for your time and sharing your expertise!
Hi Lovely Empress, thank you for sharing your story and for your support. Yes, we will definitely do a video in the near future on death, grieving and moving on. It is a very important topic. Alex + David
I went to live in Mexico about 6 years ago and started to have anxiety and real issues that I knew were all related to my emotional childhood neglect from my Mother and other issues with my Father. I visited this American therapist once twice a week for about 2 months but never got much in the way of relief after seeing her, in fact I began to feel worse. I realised the reason was because all I was doing was going over and over repeating and reliving the same old stuff I had talked about to so many other therapists time and time again, but not finding true ways of ridding myself of these issues. My point is, that this Golden Thread is the best strategy because its getting to the real problem- the belief, and challenging it through enquiry. It has made the world of difference and even though I am still not there yet I am beginning to understand how it can work so effectively. Thank you!
Hyper viligent I gained this quality after my nervous break down. I think it's a protective factor. The golden thread is helping and the fact I do not have to act on every feeling. Love this video!
I really enjoy this channel. I am American but lived for a bit in the North of England and so nice to hear this accent again. I have a channel as well (different topic) and I have to say, I admire them both for being able to speak for so long on the fly...with no editing....most of us have starts and stops and do-overs....their delivery is very good.
Thanks for your support! Yes, running a channel is a labour of love as you will understand. We really enjoyed producing the videos and honing our conversations to deliver our teachings and message in an accessible way. We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Alex + David x
I'm so thankful for this teaching. I am so thankful for the healing it's brought into my life, and in the lives of anyone watching. Right now my heart is very heavy but I know I can do this. Thank you so much❤
Hi, Thank you for sharing your gratitude. It's wonderful to hear that the teachings are making a positive impact. Trust in your strength and remember, we're here to support you. Kind Regards, David P.S. Feel free to join our community: facebook.com/groups/wuweiwisdomcommunity/
David I see divinity in you. Your videos are so so informative. It’s like a message right from god. Thank you both of you for these videos & the truth you are spreading to the world.
So comforting. I have been ill for one year. MECFS after a virus and covered with first time psoriasis. My emotions are raw. My spirit feels broken. I am going it alone. Your videos have been a huge blessing. I listen each night before bed.
Hello Kathy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Keep up the good work :-) Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
Hi godsloveAum, Thank you for sharing this beautiful progress! It’s wonderful to hear that your Inner Child is improving-what a testament to your dedication and belief in this work. Keep nurturing that connection, and trust the guidance of your Shen spirit to continue your journey of transformation. facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David
I think that most of us spend so much time, money feeding our physical body but we spare little to no time feeding our mental/emotional being. Thank you for this delicious food for my mental health. Thank you.
Wow i posted 3 years ago! I am amazed at how far ive come. I started honoring the many loved ones who passed that really were good to me. Im putting pictures of each one in my dining room. In stead of whining and crying for the many who were not there for me as a child. Some of those i seemed to keep in my life for absolutely no reason. I finally abandoned them. So impowering to accept them for who they really are. Thats what ive done since i posted in 3 years.i used the golden thread . Thank you, my life is finally on a good journey. Im not sure if i reparented myself. i determined what i did not get as a child , who was responsible, cried, accepted it and then i gave myself exactly what i never got as a child. Love, support, empathy, comfort, pampering, time, etc. Boy oh boy when i started doing that, people really showed me who they were. They did not like it. Those were the ones i know i needed to abandon.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I agree with you, David and Alex. I am still learning how to name my own feelings because I have not learned that as a child. Words are very important. The language we use can help create a good atmosphere. Thank you for this video.
Hello Ewa, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
p.s. You are also welcome to join our free 'Wu Wei Wisdom Community' Facebook support group here: facebook.com/groups/wuweiwisdomcommunity ...And you can follow us on Instagram: @wuweiwisdom ~ x ~
Hello Catherine, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Good question, I would say emotions are the language of the Inner Child. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I believe that we learn life lessons from others negative or positive example. There's always something to learn, you can be a victim or let the experience let you grow into the strong and awesome person we were meant to be!
I've been consuming your videos religiously, and had been a great company to raise and mature my inner child, from now on as a WE the decision making process is Balanced and the behavior is too aswell, many blessing for you two and great success trough your journey.
Hi @user-nu3rg8uq1e, You're very welcome! We're glad you find our videos supportive. If you'd like to connect further and share more about your journey, please consider joining our free Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
Thank you both so much for simplifying and slowing the whirlwind of self chatter. Your videos are helpful and inspirational in all circumstances. I have a lot of work to do!
Thank you so much! Because of the both of you Im Living my best life! I watch every video and I am so Thankful that they are available for me to keep getting better.
Learning such a great wiadom in Nov 2024.Thanks to both of you. I realised positive changes in me from last few days...as I started learning about inner child healing and emotiins. 🙏💐
Hi @godsloveAum, Thank you so much for your kind words! We’re truly glad to hear that you’re experiencing these positive shifts as you explore the Inner Child teachings and emotions. Embracing this understanding is a powerful step toward living with greater balance and clarity, and it’s wonderful to hear it’s already bringing about change. Keep nurturing this connection, and remember, your Inner Child is always here to guide you toward deeper peace. Kind Regards, David facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you!
I LOVE YOU GUYS. So grateful for these teachings. Be healthy and blessed. My shoulders have dropped a few times because of this one. Thank you thank you thank you ❤❤❤
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I believe that much prana surges through my body and emotions become overwhelming to me. I am currently practicing to try to find inner stillness, allowing the emotions to rise and fall, so that was can reside in the soul. The spirit is the essence of heart and mind. The soul needs nothing.
I never saw this as I am a victim- I saw myself as having soul contracts- I called this to me to learn self love and self respect and seeing. SEEING. Yes- it hurts -its painful but hey- I know I signed up for this. so I am cool...navigating what this all means right now
Thank you for your incredibly helpful and enlightening information and advice. I’m working through a lot of hard feelings and extremely challenging circumstances with a sudden end of a 13 year marriage to a (I now understand) borderline (with young children) who left in lies and an ongoing affair. I find solace, encouragement and answers in your broadcasts. I’m grateful for all and any support I can get navigating circumstances, making important choices and embarking on self discovery.
I entered the carousel of despair 4 years ago when I lost my husband suddenly. I've moved through grieving, but it seems as if ever since that day he never came home I have been beset by one upsetting drama after another without end so that although I am past the worst of the pain, I am so continually knocked off balance that I can't get to a place peaceful enough to start again. When I ask myself your question, what would he have wanted for me, there's a part of me that thinks he would not have been ready enough to accept what happened enough to wish me peace and happy trails. I appreciate your videos so much and would be so glad to see one on loss and grieving.
Thank you for sharing your story Mary. I wonder what part of you is giving you the answer to your question? For some clients, it can be their Inner Child who is upset and angry about what happened. This healing process is a journey, be kind and loving to yourself as you progress. We also run a free Facebook Group where we share daily Wu Wei Wisdom and answer supporter questions - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Alex & David x
Dear Mary, after my sister died at young age because of an accident when I was 18 years old it took me decades just to go through every stage of greef. But this was because I didnt learn how to greef and how to cope with any emotion when I was a child. But now I really believe that human beings enter an world after death and that they also realize things there. Because I think time doesn 't matter there. So it really helped me a lot what David said. It was four years ago that I made that experience that I really felt like this nine year old child just called my name and I felt that she was worried about me and that she is ok and just wanted me to let go. This was the last day of substance abuse for me since then. I worked with "feeling my feelings in the body" since then and this helped me to find out what I feel and to recognize myself as someone who's not only a head. But to cope with feelings and thoughts and to learn that I'm responsible it helps me a lot lot lot what David teaches. All the best for you, Mary! Comfort will come to you; perhaps in your comfort you will be close to your husband ; it does not depart you from him; we are not closer to our beloved ones who died when we are for decades in pain. We can show our loyality in a good life and a peaceful heart that we are allowed to have. We must allow it to ourselves I think..
This is beautiful. Thanks guys 🙏 I am still a bit lost in interpreting my emotions. I know you both explain it wonderfully and I've seen some improvements within myself but most of the time I just get confused by the experience and don't understand the thought or belief behind it. Even when I really try to get in touch with it non judgementally.
Well, for heavens' sake - I logged on this morning wanting to know how the golden thread exercise worked, and here it is! In detail, with all the explanations... there's something guiding me, I'm sure! Magic! Now I'll watch it all again and take notes... lots of love and many thanks for all the help you're giving us.
The Universe provides :) .... we hope you enjoyed the video Anny! Are you a member of our Facebook Community? facebook.com/groups/wuweiwisdomcommunity/ Alex & David x
Now I feel unpowered listening to you guys discussing taking responsibility for thoughts creating feelings around incorrectly interpreted events! ❤😅 0:38
Hi, thank you for sharing! It’s wonderful to hear that you’re feeling empowered. Recognizing how our thoughts shape our experiences is a powerful step towards taking back control. Keep embracing your true Shen spirit and living in alignment with your own truth. Kind Regards, David
I like that you insist we start by realizing we create our feelings. Practicing that alone has caused my view of the world to open up, and I see so many other possibilities now. Thank you again.
Thank you both so much for your insightful videos, which I've been following for a few months now, and re watching relevant ones over again. I have had a few conversations with family and friends recently, that have created the same RLF feelings I had a while ago, and thought watching this particular video again would help, as I felt "stuck". Wow! I realised that those conversations were fuelling my forgotten and unsolved emotions all over again! and pointed me in the right direction to GT work that I know now I've been avoiding.In the meantime your teachings have helped me change the language I now use, and I know I have to teach my inner child to accept and grow from here on in. I thought I wasn't making much progress, therefore giving up on my poor little inner child, again, but this video has shown how far I've come in a few months and which direction to go in from here. Thank you so, so much for your wise teachings x
Just Listened To This First Time. May 25th, 2022. When You Said The Word "Redundant" Related To A Lost Relationship, It Hit Me Like A Giant Tsunami. My Mom Was Narcopath, I Married Another One, Children All Seem To Fit That Profile. No Empathy. Not Capable Of Loving Another. Only Themselves. Torrent Of Tears Followed. "My Poor Baby, My Baby Was Abandoned, Unloved, Unvalued & Unknown. My Little Child Is Hurting. She's Crying. She Needs Me Now. I Am Here Baby Girl. I LOVE YOU. We Are Together. Heart To Heart Forever. Hold On Sweetheart. I Am Holding On To You Now & I Will Never Let You Go...
I would just like to say a special thanks to you guys on these life lessons I won't get into deep details but thank you so much I still have a ways to go I picked up my 6-month key tag
Thanks for making ne realize the treasure I have been unaware, neglecting all my life. Thanks for wakening up my dear inner child who has been shut up by my parents brutally.
Hi Duygu, thanks for watching and sharing your story! We have INNER CHILD VIDEO PLAYLIST with many more Inner Child teachings that you will find helpful: ruclips.net/p/PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos. If you enjoy our video teachings please feel free to subscribe to our RUclips Channel (we add new videos every Sunday!) ➜ ruclips.net/user/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video). We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Wishing you well on your journey... Alex + David x
This is powerful and self affirming. Cleared up some thoughts about the 3 Lies I’ve sensed. I love the guidance towards personal responsibility. Truth here and powerful! 💖
You are so welcome. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Another great video guys and thank you. I was so pleased to hear that you may do a further video on Death ,bereavement and grieving.I personally believe that there are many things we may grieve for in life, apart from death ..... Maybe a Divorce or the loss of ones childhood or education through abuse or neglect .... or a person losing a limb unexpectedly .... these can all be felt as terrible losses! Would love to hear the Wu Wei take on this.
Yes, I believe grieving would be an interesting topic,, although I think the life lessons actually do cover some of aspects of grieving. Depending on what it is your grieving. As it covers a lot of different things. Does not being loved as a child from a parent, and yearning for it, does that come under grieving?
Hi David and Alex.Thankyou both so much for this video it's answered alot of questions.sometimes I struggle to find the life lesson , as my inner child has so much to say.Fear is present and it's enormous at times. I'm so lucky to have this support from you both .Denise xx ♥️
Watching a lot of your videos and learned a lot. There is one thing I don't exactly feel comfortable about your teaching is the forbidden use of I Feel. My point is, not all our feelings come from a place of negative self talk or beliefs. It just sounds like not allowing that feeling. For example, when I experience loss, and I feel sad inside. A friend comes to ask me how I am doing. I would express, I feel sad because I lost such and such. What I would wish for is an acceptance of such feelings and not judging me. I may self talk myself: I can see you feel sad, and it is okay to feel sad. I would imagine my feelings like waves, having a transient uncomfortable body sensation comes and goes. To affirm I Feel has been very beneficial and healing to me. I am a Chinese and I am also familiar with the Taoist teaching. If not carefully pay attention to that differentiation, there is a danger of bypassing our emotions and overly intellectualizing. Can I have my I Feel word back?
A big THANK YOU to you both, merci beaucoup ! I wish we could have this type of instructive videos in France. I am suffering from post traumatic stress and a fibromyalgia, so a difficult journey. . not a good beginning in life at all however thanks ++ for your wonderful help.
Hi Nadavic Thank you for sharing your story and for your support! If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos. If you enjoy our video teachings please feel free to subscribe to our RUclips Channel (we add new videos every Sunday!) ➜ ruclips.net/user/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video). We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Alex + David x
Thanks for your kind words Donatella - we appreciate it! If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos. If you enjoy our video teachings please feel free to subscribe to our RUclips Channel (we add new videos every Sunday!) ➜ ruclips.net/user/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video). We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Alex + David x
This is a great life lesson and for me as an athlete i do understand different kinds of emotions that i go through like landing a trick. It really taught me a big lesson. So i wanted to say thank you for that.
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Mathew, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Having our emotions keeps is separate from being a sociopaths and psychopaths. We have to have fear and guilt and love, sadness and happiness to get through s day.
Hi @lisawiles7819, Emotions are indeed an essential part of our human experience, guiding us and helping us connect with others. Balancing and understanding our emotions allows us to navigate life with greater awareness and compassion. Kind Regards, David P.S. Connect with others who value this journey here: facebook.com/groups/wuweiwisdomcommunity/
Thank you for your easy explanation of difficult problems we face. Simple wisdom and easy ways for us to understand our behavior and make changes for the better.🙏
In my own personal experience inner child healing meditation videos have helped me to accept and come to terms with my painful past. Hypnotherapy guided meditation also helped. Live the life you love innerchild meditations also help to heal from the past. Daily meditation also helped me to tame my inner child.🙏
Thank you very much. You explaine it in a different but in a wise way. I have worked with myself for a long time but have been blocked by myself. ❤️ I have been led to you by universe.💕🍀🌸🦋☀️
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/.
Hello Vijay, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Main Points: Emotions are a Shen Disturbance or Spirit disturbance. Redlight emotions such as anger, depression, anxiety are like fire alarms telling us we aren't aligned with our true nature. These emotions don't make you weak, it's just a sign that there is something going on at a deeper level that needs to be looked at. Emotions when used correctly can be used to help live an authentic Wu Wei life. Emotional education is important, people can lack this if they were not guided as a child on how to interpret their emotions. Don't respond to your emotions or avoid them, interpret them and find the root cause or misunderstanding. Acknowledge the top level emotion, and analyze what you're thinking in that moment that's causing these emotional feelings and what are the beliefs below the thoughts that are generating the thoughts which are then creating the emotions. If you're sensitive, it means when you encounter a difficult situation, you can deal with it spiritually and sensitively in a Wu Wei or authentic way. When you feel red light emotions, you are spiritual person -- you are not weak, it's like having a super charged system and it's an advantage when dealing with difficult situations. Imagine dropping all that negativity and shackles of self doubt -- How would you live your life? Redlight feelings are not your enemy, they are warning signs and actually a good thing. There is a difference between a redlight feeling that tells us to work on ourselves and an authentic feeling that is the result of outside factors. The carolsuel of dispair - if these feelings are constant, it means you haven't resolved something beyond the normal response to a traumatic event (i.e. death of family member). This means the emotion is blocked and needs to be worked on and your ability to resolve and bring things back into balance instead of a swimging pendulum in the extremes of the emotion. The goal is to bring the pendulum down to a normal pace or sway instead of living in the extremes -- this is living in your flow. You have to take responsibility for your emotions -- you are the one creating them, you are not the victim and you must handle these emotions appropriately. You may understand this as an adult, but does your inner child belive that he or she creates every emotion that I experience? Spirituality is about living in the reality -- that you are already awesome and a divine spiritual human being. You must first accept the life lessons as an adult, and then you must teach it to the Inner Child because it is hard for them to process. IF you talk about your emotions in a negative way or participate in negative self-talk around the emotion, it inflames the problem instead of relieving it. "The words that you use are the bricks of the house that you live in -- make sure they reflect what you think. Stop saying 'I feel' -- replace it with "I think, I choose, I believe" to use the Golden Thread Technique which is about questioning why you are experiencing this emotion. This questioning process takes you down to the core beliefs or the three lies that are common in these core beliefs "I'm not good enough" "I'm unlovable" and "I'm unworthy". What do you believe and why do you believe it? Until you find the misguided core beliefs that often come from childhood, interrogate them and own them and teach the Inner Child the life lesson. There are other life lessons, no one lives a perfect life without running into redlight emotions. Emotional Education -- You already have the tools but need to learn how to use them.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. You have outlined the model very well, well done! Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I'm a Lesbian and been with a man for 12 years. We are no longer together. Working on myself now. I was living a lie and it's very true, lesson learnt. I am comfortable and happy with who I am and becoming. I am learning so much about myself
Hi! I love so much the work you are doing, and i would like to add subtitles in Spanish so my family and community can understand your amazing video series.
Another great video emotions are feelings I have to be okay with my feelings the way I do that is have to asking the inner child why do i feel that way💇 and I definitely learned that from you guys😜
Hello Fiona, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/.
Excellent talks, i fully agree with most things you say. But how to go about following the golden thread process? i am a new listener, so have no idea what golden thread process implies.
Hello Lane, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. We have several video where we demonstrate the Golden Thread Process. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I've watched several of your videos and am finding them very interesting. One strong emotion raised by my inner child work is sadness. It doesn't feel like a red light, but it's not a green light either. It feels more like a tunnel that I need to pass through on the way to acceptance. Trying to stop the flow of sadness (either getting overly involved or avoiding it) tends to make me depressed, but immersing myself and moving through this feeling seems eventually to take me to a happier place. If I am the creator of my feelings of sadness and grief, do I have the choice to simply turn them off, or does sitting with my sadness serve a healing purpose? Thanks!
Hi Randi, Thanks for your question. As you will appreciate it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Therefore I can only comment in general terms. You are correct when you say "You are the creator of your emotions, NOT the victim of them"... So, when creating all of these Red Light Feelings it's time to do the Golden Thread Process to discover your core thoughts and beliefs. It sounds as though you are encountering Life Lessons that need to be addressed and resolved. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Thank you for taking the time and trouble for watching and commenting on our videos we appreciate your support. Please subscribe to our RUclips channel and don't forget to click the BELL icon. David
Good morning all which video best describes the golden thread process please ? I know you always talk about it in many videos but wanted to make sure I understand it fully 🙏xx
Hi Muriel Thanks for taking the time to watch and comment on our video. We're glad it has helped you! You may also find the other videos on our Golden Thready Process playlist helpful: ruclips.net/p/PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos. If you enjoy our video teachings please feel free to subscribe to our RUclips Channel (we add new videos every Sunday!) ➜ ruclips.net/user/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video). We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Alex + David x
I totally understand the fact that we control our own emotions. However how do we discern or explain people who are manipulative and are able to emotionally Impact or influence someone. For example whether it is on a 1 on 1 situation of someone who is lying and able to emotionally manipulate someone playing on someone else's emotions or in a larger group or crowd who might have what you might call crowd control or to incite some sort of group action or response.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Yes. And therapists say it's prolonged grief disorder and they have no answers... The DSM is a joke.. and my father agrees as the head of the psychology dept.
Hello Cynthia, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/.
I always give more emotionally to others than I get back… am I thinking this incorrectly? Am I treating this like a commodity like you explain? Should I just authentically give what I feel I want to show and the rest is up to others, but why do I feel short changed?
When I hear you say "you SHOULD do this or you SHOULD do that" my brain shuts off and it sounds like you're judging me for doing something wrong! In your "forty years of experience" do you find that raising your voice and calling a defense mechanism "nonsense" helpful to a person with low self-esteem stemming from a traumatic childhood?
Thanks David to refer me to this intresting video... I’ll watch it over again!!! Regarding the innerchild, I see where you are going... mine felt as a victim of her emotions. I’ll have to have a talk with her ☺️ I am also a divirced mom of an 11 year old lovely boy. Of course he feels victim of his emotions. Do you have video’s or advise how parents can guide their kids to understand and cope with their emotions?
Hi Nathalie, We are pleased that you found our video helpful. Thank you for your suggestion on future videos we will certainly put it on the list. In the meantime I would encourage you to open up the conversations with your son about his emotions and how he is handling them at the moment. Sometimes simply talking and sharing is the best medicine 😊 Are you in our Facebook Group where we share daily Wu Wei Wisdom and answer supporter questions - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ David
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Wu Wei Wisdom I get a green light feelings every timeI watch these videos. It has changed the way i look at myself am accepting and more companionate. Am so grateful for the wonderful teaching you share with us thank you a million 💝🙏🏼
David....at the end their tether....relates to tether ball. The ball u hit goes around but end of tether means the ball has been broken from its orbit. So people who say they're afraid to out into past the game's orbit and therefore are in space....but from experience thats a metter of trusting yourself even if u do get hit out a space. Because maybe the game your in is not healthy anyway.
❤very enlightening
I can ´t beleive the amount of nonsense I believed and lived by for sooooo long. Incredible. Thank you. I am 74 and I am starting my own life for the first time. Today’s therapist encouraging us to wallow in that nonsense is sheer ignorance. ❤thank you.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
@@WuWeiWisdom thank you for your invitation to the Facebook group. I prefer working one on one and I will be reaching out to you. I am not quite ready yet. Thank you. ✨
I have listened to many videos and have tried to practice the golden thread process. I must say, that it's finally sinking in! It's not that it didn't the first time, it's just that the more I go back and listen again, the more understanding I have, the more aha moments, the greater ability I have to tell myself and my inner child, "We can do this!" Thank you both for your caring and excellent videos, they help so much especially since at present I cannot purchase therapy on a one to one. You have both done a great service in providing these videos, I cannot thank you enough. Thank you David, when you look straight at the camera and say "You are an awesome human being, I believe in you" I picture sitting in a room with you or even on a web session and you telling me that directly, directly for my inner child to hear and believe. Again, thank you so much!!!
Love this series. My inner child is now learning how to grow up ❤️🙏🙏🙏
Thank you... we appreciate you (and your Inner Child's) support! Alex + David x
I pray mine is as well. She is a big baby I am learning. Lol
Mine too. What a blessing!
@kirk1007 mine is kind of sassy lol she is growing perfectly though and so is yours! Blessings!!😊
The counselling aspect of your videos is truly awesome, a lifeline, don’t give up the good work. 💝💝💝💝
Thank you for your support!! Alex + David x
These videos has been so life changing. I've been strugling with so many redlight feeling nearly my whole life and never had enough skill to cope with them... which supressed so much pain within me. From bottom of my heart thank you so much to both of you for sharing so much guidance. God bless both of you ❤
Thank you for watching our videos. We truly appreciate your support and are pleased that they are helping you on your journey! :) Alex + David x
Awesome info and awesome duo. I love your videos.
You mentioned doing a video on grieving. Please do. If possible, a video on grieving and moving on. I am in my early 30’s and lost my father at 15, mother at 25, and both grandparents at 26. I still cry and breakdown when I think of them because they were my support system and they are no longer here. I don’t know how to move on in my new life without them. Even you asking what would they want me to do brings me to a place where I want to cry and become numb. That video would help me a lot. Thank you both for your time and sharing your expertise!
Hi Lovely Empress, thank you for sharing your story and for your support. Yes, we will definitely do a video in the near future on death, grieving and moving on. It is a very important topic. Alex + David
I've been tormented by a certain issue for a long time. Tonight though I'll sleep like a baby, thanks to you guys.
I went to live in Mexico about 6 years ago and started to have anxiety and real issues that I knew were all related to my emotional childhood neglect from my Mother and other issues with my Father. I visited this American therapist once twice a week for about 2 months but never got much in the way of relief after seeing her, in fact I began to feel worse. I realised the reason was because all I was doing was going over and over repeating and reliving the same old stuff I had talked about to so many other therapists time and time again, but not finding true ways of ridding myself of these issues. My point is, that this Golden Thread is the best strategy because its getting to the real problem- the belief, and challenging it through enquiry. It has made the world of difference and even though I am still not there yet I am beginning to understand how it can work so effectively. Thank you!
Hyper viligent I gained this quality after my nervous break down. I think it's a protective factor. The golden thread is helping and the fact I do not have to act on every feeling. Love this video!
I really enjoy this channel. I am American but lived for a bit in the North of England and so nice to hear this accent again. I have a channel as well (different topic) and I have to say, I admire them both for being able to speak for so long on the fly...with no editing....most of us have starts and stops and do-overs....their delivery is very good.
Thanks for your support!
Yes, running a channel is a labour of love as you will understand. We really enjoyed producing the videos and honing our conversations to deliver our teachings and message in an accessible way.
We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
Alex + David x
I'm so thankful for this teaching. I am so thankful for the healing it's brought into my life, and in the lives of anyone watching. Right now my heart is very heavy but I know I can do this. Thank you so much❤
Hi,
Thank you for sharing your gratitude. It's wonderful to hear that the teachings are making a positive impact. Trust in your strength and remember, we're here to support you.
Kind Regards,
David
P.S. Feel free to join our community: facebook.com/groups/wuweiwisdomcommunity/
Thank you for broadening the teachings of Louise Hay.
You guys & Mel Robbins..... Eckhart Tolle on and on.
Hugs
David I see divinity in you. Your videos are so so informative. It’s like a message right from god. Thank you both of you for these videos & the truth you are spreading to the world.
I absolutely adore you both ♥️♥️♥️
So comforting. I have been ill for one year. MECFS after a virus and covered with first time psoriasis. My emotions are raw. My spirit feels broken. I am going it alone. Your videos have been a huge blessing. I listen each night before bed.
Hello Kathy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Keep up the good work :-) Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
My inner child is improving a lot.Thankyou God..and thanks to both of you also.🌷
Hi godsloveAum,
Thank you for sharing this beautiful progress! It’s wonderful to hear that your Inner Child is improving-what a testament to your dedication and belief in this work. Keep nurturing that connection, and trust the guidance of your Shen spirit to continue your journey of transformation.
facebook.com/groups/wuweiwisdomcommunity/
P.S. Exciting News!
I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
Subscribe for free or join the inner circle: davidjameslees.com
Looking forward to sharing this journey with you!
Kind Regards,
David
I think that most of us spend so much time, money feeding our physical body but we spare little to no time feeding our mental/emotional being. Thank you for this delicious food for my mental health. Thank you.
Wow i posted 3 years ago! I am amazed at how far ive come. I started honoring the many loved ones who passed that really were good to me. Im putting pictures of each one in my dining room. In stead of whining and crying for the many who were not there for me as a child. Some of those i seemed to keep in my life for absolutely no reason. I finally abandoned them. So impowering to accept them for who they really are. Thats what ive done since i posted in 3 years.i used the golden thread . Thank you, my life is finally on a good journey. Im not sure if i reparented myself. i determined what i did not get as a child , who was responsible, cried, accepted it and then i gave myself exactly what i never got as a child. Love, support, empathy, comfort, pampering, time, etc. Boy oh boy when i started doing that, people really showed me who they were. They did not like it. Those were the ones i know i needed to abandon.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I agree with you, David and Alex. I am still learning how to name my own feelings because I have not learned that as a child. Words are very important. The language we use can help create a good atmosphere. Thank you for this video.
Hello Ewa, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Wow, how blessed I am for finally finding this channel. I tick pretty much the boxes that require change. I want to do this work and excited
You can do it! x
p.s. You are also welcome to join our free 'Wu Wei Wisdom Community' Facebook support group here: facebook.com/groups/wuweiwisdomcommunity ...And you can follow us on Instagram: @wuweiwisdom ~ x ~
Thank you. So, Emotion’s are the language of the soul, that came to me from somewhere.
Hello Catherine, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Good question, I would say emotions are the language of the Inner Child. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I believe that we learn life lessons from others negative or positive example. There's always something to learn, you can be a victim or let the experience let you grow into the strong and awesome person we were meant to be!
I've been consuming your videos religiously, and had been a great company to raise and mature my inner child, from now on as a WE the decision making process is Balanced and the behavior is too aswell, many blessing for you two and great success trough your journey.
Wilson, that's great news! Thank you for sharing your story :) Alex + David x
Thank you for your support of videos ❤
Hi @user-nu3rg8uq1e,
You're very welcome! We're glad you find our videos supportive.
If you'd like to connect further and share more about your journey, please consider joining our free Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/.
Kind Regards,
David
I don’t know what to say to you David and Alex I am so grateful found you ❤
Hello Meaza, Thank you for your kind comments. Kind regards, David.
Thank you both so much for simplifying and slowing the whirlwind of self chatter. Your videos are helpful and inspirational in all circumstances. I have a lot of work to do!
You are worth the work Maxine and YOU can do this! #stayawesome ~ Alex + David x
Thank you so much! Because of the both of you Im Living my best life! I watch every video and I am so Thankful that they are available for me to keep getting better.
Deborah Lynne, we are so pleased to be part of your healing journey. Thank you for your support! 🙏
Learning such a great wiadom in Nov 2024.Thanks to both of you. I realised positive changes in me from last few days...as I started learning about inner child healing and emotiins. 🙏💐
Hi @godsloveAum,
Thank you so much for your kind words! We’re truly glad to hear that you’re experiencing these positive shifts as you explore the Inner Child teachings and emotions. Embracing this understanding is a powerful step toward living with greater balance and clarity, and it’s wonderful to hear it’s already bringing about change. Keep nurturing this connection, and remember, your Inner Child is always here to guide you toward deeper peace.
Kind Regards,
David
facebook.com/groups/wuweiwisdomcommunity/
P.S. Exciting News!
I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
Subscribe for free or join the inner circle: davidjameslees.com
Looking forward to sharing this journey with you!
I LOVE YOU GUYS. So grateful for these teachings. Be healthy and blessed. My shoulders have dropped a few times because of this one.
Thank you thank you thank you ❤❤❤
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I believe that much prana surges through my body and emotions become overwhelming to me. I am currently practicing to try to find inner stillness, allowing the emotions to rise and fall, so that was can reside in the soul. The spirit is the essence of heart and mind. The soul needs nothing.
Yes!!! Always. I wrote a poem " Same Man different face" keep making the same mistakes
I never saw this as I am a victim- I saw myself as having soul contracts- I called this to me to learn self love and self respect and seeing. SEEING. Yes- it hurts -its painful but hey- I know I signed up for this. so I am cool...navigating what this all means right now
Life changing video and you explain things so easily and simply. Tks.🙏
Thank you very much for these videos, and the way you explain things, clear and understandable. You have helped me achieve peace. Thank you very much.
We're pleased to hear you are finding the videos helpful Ragabash! Alex + David x
Thank you soo much. The video is soo helpful. It’s exactly what I have always needed to know and it is truly life changing. Can’t thank you enough 🙏🏻
You are so welcome! Kind regards, David.
Thank you for your incredibly helpful and enlightening information and advice.
I’m working through a lot of hard feelings and extremely challenging circumstances with a sudden end of a 13 year marriage to a (I now understand) borderline (with young children) who left in lies and an ongoing affair.
I find solace, encouragement and answers in your broadcasts.
I’m grateful for all and any support I can get navigating circumstances, making important choices and embarking on self discovery.
Thanks for sharing your story Sean and for your support. We're delighted to be able to support you on your journey. Alex + David x
I entered the carousel of despair 4 years ago when I lost my husband suddenly. I've moved through grieving, but it seems as if ever since that day he never came home I have been beset by one upsetting drama after another without end so that although I am past the worst of the pain, I am so continually knocked off balance that I can't get to a place peaceful enough to start again. When I ask myself your question, what would he have wanted for me, there's a part of me that thinks he would not have been ready enough to accept what happened enough to wish me peace and happy trails. I appreciate your videos so much and would be so glad to see one on loss and grieving.
Thank you for sharing your story Mary. I wonder what part of you is giving you the answer to your question? For some clients, it can be their Inner Child who is upset and angry about what happened. This healing process is a journey, be kind and loving to yourself as you progress.
We also run a free Facebook Group where we share daily Wu Wei Wisdom and answer supporter questions - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
Alex & David x
Dear Mary, after my sister died at young age because of an accident when I was 18 years old it took me decades just to go through every stage of greef. But this was because I didnt learn how to greef and how to cope with any emotion when I was a child. But now I really believe that human beings enter an world after death and that they also realize things there. Because I think time doesn 't matter there. So it really helped me a lot what David said. It was four years ago that I made that experience that I really felt like this nine year old child just called my name and I felt that she was worried about me and that she is ok and just wanted me to let go. This was the last day of substance abuse for me since then. I worked with "feeling my feelings in the body" since then and this helped me to find out what I feel and to recognize myself as someone who's not only a head. But to cope with feelings and thoughts and to learn that I'm responsible it helps me a lot lot lot what David teaches. All the best for you, Mary! Comfort will come to you; perhaps in your comfort you will be close to your husband ; it does not depart you from him; we are not closer to our beloved ones who died when we are for decades in pain. We can show our loyality in a good life and a peaceful heart that we are allowed to have. We must allow it to ourselves I think..
This is beautiful. Thanks guys 🙏
I am still a bit lost in interpreting my emotions. I know you both explain it wonderfully and I've seen some improvements within myself but most of the time I just get confused by the experience and don't understand the thought or belief behind it. Even when I really try to get in touch with it non judgementally.
Thank you so much! Kind regards, David.
Well, for heavens' sake - I logged on this morning wanting to know how the golden thread exercise worked, and here it is! In detail, with all the explanations... there's something guiding me, I'm sure! Magic! Now I'll watch it all again and take notes... lots of love and many thanks for all the help you're giving us.
The Universe provides :) .... we hope you enjoyed the video Anny! Are you a member of our Facebook Community? facebook.com/groups/wuweiwisdomcommunity/
Alex & David x
Now I feel unpowered listening to you guys discussing taking responsibility for thoughts creating feelings around incorrectly interpreted events! ❤😅 0:38
Hi, thank you for sharing! It’s wonderful to hear that you’re feeling empowered. Recognizing how our thoughts shape our experiences is a powerful step towards taking back control. Keep embracing your true Shen spirit and living in alignment with your own truth.
Kind Regards,
David
I like that you insist we start by realizing we create our feelings. Practicing that alone has caused my view of the world to open up, and I see so many other possibilities now. Thank you again.
From now on, I will embrace the red light feelings:-) Never thought too look at them from this angle. Thank you again for this Life Lesson!
You're welcome Ellie - glad you enjoyed the video :) Alex + David x
Thank you both so much for your insightful videos, which I've been following for a few months now, and re watching relevant ones over again. I have had a few conversations with family and friends recently, that have created the same RLF feelings I had a while ago, and thought watching this particular video again would help, as I felt "stuck". Wow! I realised that those conversations were fuelling my forgotten and unsolved emotions all over again! and pointed me in the right direction to GT work that I know now I've been avoiding.In the meantime your teachings have helped me change the language I now use, and I know I have to teach my inner child to accept and grow from here on in. I thought I wasn't making much progress, therefore giving up on my poor little inner child, again, but this video has shown how far I've come in a few months and which direction to go in from here. Thank you so, so much for your wise teachings x
Just Listened To This First Time. May 25th, 2022. When You Said The Word "Redundant" Related To A Lost Relationship, It Hit Me Like A Giant Tsunami. My Mom Was Narcopath, I Married Another One, Children All Seem To Fit That Profile. No Empathy. Not Capable Of Loving Another. Only Themselves. Torrent Of Tears Followed. "My Poor Baby, My Baby Was Abandoned, Unloved, Unvalued & Unknown. My Little Child Is Hurting. She's Crying. She Needs Me Now. I Am Here Baby Girl. I LOVE YOU. We Are Together. Heart To Heart Forever. Hold On Sweetheart. I Am Holding On To You Now & I Will Never Let You Go...
I would just like to say a special thanks to you guys on these life lessons I won't get into deep details but thank you so much I still have a ways to go I picked up my 6-month key tag
You're welcome Raven! Thanks for your support :) x
You fantastic beings. Thank you. 🙏🙏🙏
You have saved my life with your wisdom and helped me a lot and my family.
Glad to help. Kind regards, David.
Thanks for making ne realize the treasure I have been unaware, neglecting all my life. Thanks for wakening up my dear inner child who has been shut up by my parents brutally.
Hi Duygu, thanks for watching and sharing your story!
We have INNER CHILD VIDEO PLAYLIST with many more Inner Child teachings that you will find helpful: ruclips.net/p/PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos.
If you enjoy our video teachings please feel free to subscribe to our RUclips Channel (we add new videos every Sunday!) ➜ ruclips.net/user/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video).
We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
Wishing you well on your journey...
Alex + David x
Thank You David & Alexandria. Thank You For Helping Me...
This is powerful and self affirming. Cleared up some thoughts about the 3 Lies I’ve sensed. I love the guidance towards personal responsibility. Truth here and powerful! 💖
You are so welcome. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I am dealing with grief, and your video is helpful.
Another great video guys and thank you. I was so pleased to hear that you may do a further video on Death ,bereavement and grieving.I personally believe that there are many things we may grieve for in life, apart from death ..... Maybe a Divorce or the loss of ones childhood or education through abuse or neglect .... or a person losing a limb unexpectedly .... these can all be felt as terrible losses!
Would love to hear the Wu Wei take on this.
Thank you Sue - yes we will definitely do a video on death and grieving in the future. Alex + David x
Yes, I believe grieving would be an interesting topic,, although I think the life lessons actually do cover some of aspects of grieving. Depending on what it is your grieving. As it covers a lot of different things. Does not being loved as a child from a parent, and yearning for it, does that come under grieving?
I just love you both, your teachings have changed my life and I find myself healing. I look forward to hopefully doing a workshop soon. THANK YOU.
Hi David and Alex.Thankyou both so much for this video it's answered alot of questions.sometimes I struggle to find the life lesson , as my inner child has so much to say.Fear is present and it's enormous at times. I'm so lucky to have this support from you both .Denise xx ♥️
Glad you enjoyed the video Denise.... see you soon! Alex + David x
Love these videos x thankyou
You're welcome Kath! Thanks for your support :) Alex + David x
I just watched this one again it’s amazing how much we learn from Re listening 😁😁
Thanks Colin! x
Enjoying my daily wuwei boost to keep me in balance. Thank you ❤❤❤
Sending love to you Dee x
Thank you soo much 🙏💚
I shifted from panic to calm. I am starting to understand 🙏
Wonderful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
@@WuWeiWisdom It is well spent time. And YES, it is Wonderful. I see forward to follow Wu Wei Wisdom, and your teachings.
Bless 🙏
Watching a lot of your videos and learned a lot. There is one thing I don't exactly feel comfortable about your teaching is the forbidden use of I Feel. My point is, not all our feelings come from a place of negative self talk or beliefs. It just sounds like not allowing that feeling. For example, when I experience loss, and I feel sad inside. A friend comes to ask me how I am doing. I would express, I feel sad because I lost such and such. What I would wish for is an acceptance of such feelings and not judging me. I may self talk myself: I can see you feel sad, and it is okay to feel sad. I would imagine my feelings like waves, having a transient uncomfortable body sensation comes and goes. To affirm I Feel has been very beneficial and healing to me. I am a Chinese and I am also familiar with the Taoist teaching. If not carefully pay attention to that differentiation, there is a danger of bypassing our emotions and overly intellectualizing. Can I have my I Feel word back?
Another great, very helpful and supportive video. Thank you both so much.
Thanks Helen! x
A big THANK YOU to you both, merci beaucoup ! I wish we could have this type of instructive videos in France. I am suffering from post traumatic stress and a fibromyalgia, so a difficult journey. . not a good beginning in life at all however thanks ++ for your wonderful help.
Hi Nadavic
Thank you for sharing your story and for your support!
If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos.
If you enjoy our video teachings please feel free to subscribe to our RUclips Channel (we add new videos every Sunday!) ➜ ruclips.net/user/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video).
We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
Alex + David x
Great Soul. Keep sharing 🙏🏼
Thanks for your kind words Donatella - we appreciate it!
If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos.
If you enjoy our video teachings please feel free to subscribe to our RUclips Channel (we add new videos every Sunday!) ➜ ruclips.net/user/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video).
We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
Alex + David x
This is a great life lesson and for me as an athlete i do understand different kinds of emotions that i go through like landing a trick. It really taught me a big lesson. So i wanted to say thank you for that.
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Interesting life lesson. I learn soo much from these. Thank you David and Alex. Amazing as always. ☯️🙏🏼💚
Thanks Liz! We're glad you enjoyed the video :) ~ Alex + David x
This is incredibly helpful and needed
Hello Mathew, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Having our emotions keeps is separate from being a sociopaths and psychopaths. We have to have fear and guilt and love, sadness and happiness to get through s day.
Hi @lisawiles7819,
Emotions are indeed an essential part of our human experience, guiding us and helping us connect with others. Balancing and understanding our emotions allows us to navigate life with greater awareness and compassion.
Kind Regards,
David
P.S. Connect with others who value this journey here: facebook.com/groups/wuweiwisdomcommunity/
Thank you for your easy explanation of difficult problems we face. Simple wisdom and easy ways for us to understand our behavior and make changes for the better.🙏
You are very welcome. Kind regards, David.
Thank you for helping me understand the.
Thank you. Wishing you a peaceful week :) Alex + David x
In my own personal experience inner child healing meditation videos have helped me to accept and come to terms with my painful past. Hypnotherapy guided meditation also helped. Live the life you love innerchild meditations also help to heal from the past. Daily meditation also helped me to tame my inner child.🙏
Thank you very much. You explaine it in a different but in a wise way. I have worked with myself for a long time but have been blocked by myself. ❤️ I have been led to you by universe.💕🍀🌸🦋☀️
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/.
wonderful! thanks
You guys are brilliant. This is life changing and informative . Thanks you David and Alex🙏
Kindly give super tips to survive my life better and better my health wealth and many more tips for life achievements
Hello Vijay, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for the meaningful and useful information.
❤️ Thank you !
This video got the message home to me that I am awesome. Thank you🌈👏🌟🌈👏
Main Points:
Emotions are a Shen Disturbance or Spirit disturbance.
Redlight emotions such as anger, depression, anxiety are like fire alarms telling us we aren't aligned with our true nature.
These emotions don't make you weak, it's just a sign that there is something going on at a deeper level that needs to be looked at.
Emotions when used correctly can be used to help live an authentic Wu Wei life.
Emotional education is important, people can lack this if they were not guided as a child on how to interpret their emotions.
Don't respond to your emotions or avoid them, interpret them and find the root cause or misunderstanding.
Acknowledge the top level emotion, and analyze what you're thinking in that moment that's causing these emotional feelings and what are the beliefs below the thoughts that are generating the thoughts which are then creating the emotions.
If you're sensitive, it means when you encounter a difficult situation, you can deal with it spiritually and sensitively in a Wu Wei or authentic way.
When you feel red light emotions, you are spiritual person -- you are not weak, it's like having a super charged system and it's an advantage when dealing with difficult situations.
Imagine dropping all that negativity and shackles of self doubt -- How would you live your life?
Redlight feelings are not your enemy, they are warning signs and actually a good thing.
There is a difference between a redlight feeling that tells us to work on ourselves and an authentic feeling that is the result of outside factors.
The carolsuel of dispair - if these feelings are constant, it means you haven't resolved something beyond the normal response to a traumatic event (i.e. death of family member).
This means the emotion is blocked and needs to be worked on and your ability to resolve and bring things back into balance instead of a swimging pendulum in the extremes of the emotion.
The goal is to bring the pendulum down to a normal pace or sway instead of living in the extremes -- this is living in your flow.
You have to take responsibility for your emotions -- you are the one creating them, you are not the victim and you must handle these emotions appropriately.
You may understand this as an adult, but does your inner child belive that he or she creates every emotion that I experience?
Spirituality is about living in the reality -- that you are already awesome and a divine spiritual human being.
You must first accept the life lessons as an adult, and then you must teach it to the Inner Child because it is hard for them to process.
IF you talk about your emotions in a negative way or participate in negative self-talk around the emotion, it inflames the problem instead of relieving it.
"The words that you use are the bricks of the house that you live in -- make sure they reflect what you think.
Stop saying 'I feel' -- replace it with "I think, I choose, I believe" to use the Golden Thread Technique which is about questioning why you are experiencing this emotion.
This questioning process takes you down to the core beliefs or the three lies that are common in these core beliefs "I'm not good enough" "I'm unlovable" and "I'm unworthy".
What do you believe and why do you believe it?
Until you find the misguided core beliefs that often come from childhood, interrogate them and own them and teach the Inner Child the life lesson.
There are other life lessons, no one lives a perfect life without running into redlight emotions.
Emotional Education -- You already have the tools but need to learn how to use them.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. You have outlined the model very well, well done! Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Can you please tell me in which video is the exact process of the golden thread explained? Step by step. I can't seem to find it.
I'm a Lesbian and been with a man for 12 years. We are no longer together. Working on myself now. I was living a lie and it's very true, lesson learnt. I am comfortable and happy with who I am and becoming. I am learning so much about myself
You are awesome Kirsty! Live your truth 🙏
Woman with woman is not of God, how can you be happy with that wow
Hello I'm out of here you guys must not believe the Bible
Hi! I love so much the work you are doing, and i would like to add subtitles in Spanish so my family and community can understand your amazing video series.
Where do you explain the actual golden thread process? Thanks!
Another great video emotions are feelings I have to be okay with my feelings the way I do that is have to asking the inner child why do i feel that way💇 and I definitely learned that from you guys😜
Yay! :)
Amazing explanations ❤
Hello Fiona, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
love your content and passion guys thank you xxx
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/.
❤💚 I've been binge watching your videos. Gr8 stuff.
💚❤
Glad you like them! x
I'm starting to realise that is actually true. Why do create negative emotions then? instead of positive ones ?
Excellent talks, i fully agree with most things you say. But how to go about following the golden thread process? i am a new listener, so have no idea what golden thread process implies.
Hello Lane, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. We have several video where we demonstrate the Golden Thread Process. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I've watched several of your videos and am finding them very interesting. One strong emotion raised by my inner child work is sadness. It doesn't feel like a red light, but it's not a green light either. It feels more like a tunnel that I need to pass through on the way to acceptance. Trying to stop the flow of sadness (either getting overly involved or avoiding it) tends to make me depressed, but immersing myself and moving through this feeling seems eventually to take me to a happier place. If I am the creator of my feelings of sadness and grief, do I have the choice to simply turn them off, or does sitting with my sadness serve a healing purpose? Thanks!
Hi Randi,
Thanks for your question.
As you will appreciate it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Therefore I can only comment in general terms.
You are correct when you say "You are the creator of your emotions, NOT the victim of them"...
So, when creating all of these Red Light Feelings it's time to do the Golden Thread Process to discover your core thoughts and beliefs.
It sounds as though you are encountering Life Lessons that need to be addressed and resolved.
Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/.
Thank you for taking the time and trouble for watching and commenting on our videos we appreciate your support. Please subscribe to our RUclips channel and don't forget to click the BELL icon.
David
Good morning all which video best describes the golden thread process please ? I know you always talk about it in many videos but wanted to make sure I understand it fully 🙏xx
Thank you.
Thank you so much.
Hi Muriel
Thanks for taking the time to watch and comment on our video. We're glad it has helped you!
You may also find the other videos on our Golden Thready Process playlist helpful: ruclips.net/p/PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD
If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos.
If you enjoy our video teachings please feel free to subscribe to our RUclips Channel (we add new videos every Sunday!) ➜ ruclips.net/user/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video).
We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
Alex + David x
I totally understand the fact that we control our own emotions. However how do we discern or explain people who are manipulative and are able to emotionally Impact or influence someone. For example whether it is on a 1 on 1 situation of someone who is lying and able to emotionally manipulate someone playing on someone else's emotions or in a larger group or crowd who might have what you might call crowd control or to incite some sort of group action or response.
Waaw amazing!
"Don't respond to your emotions - interpret them" 6:52
You are so amazing… I really need ALOT of help!! 😢😢
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Yes. And therapists say it's prolonged grief disorder and they have no answers...
The DSM is a joke.. and my father agrees as the head of the psychology dept.
Hello Cynthia, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you 💖
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/.
I always give more emotionally to others than I get back… am I thinking this incorrectly? Am I treating this like a commodity like you explain? Should I just authentically give what I feel I want to show and the rest is up to others, but why do I feel short changed?
As I said it is inappropriate to comment with background, put the question in the community and open the discussion. Kind regards, David.
When I hear you say "you SHOULD do this or you SHOULD do that" my brain shuts off and it sounds like you're judging me for doing something wrong!
In your "forty years of experience" do you find that raising your voice and calling a defense mechanism "nonsense" helpful to a person with low self-esteem stemming from a traumatic childhood?
Thanks David to refer me to this intresting video... I’ll watch it over again!!!
Regarding the innerchild, I see where you are going... mine felt as a victim of her emotions. I’ll have to have a talk with her ☺️
I am also a divirced mom of an 11 year old lovely boy. Of course he feels victim of his emotions.
Do you have video’s or advise how parents can guide their kids to understand and cope with their emotions?
Hi Nathalie,
We are pleased that you found our video helpful. Thank you for your suggestion on future videos we will certainly put it on the list.
In the meantime I would encourage you to open up the conversations with your son about his emotions and how he is handling them at the moment.
Sometimes simply talking and sharing is the best medicine 😊
Are you in our Facebook Group where we share daily Wu Wei Wisdom and answer supporter questions - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
David
Thanks David for your work and sharing it with us ❤️
You're most welcome!