Jouko Ahola Deadlifts At Gym

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  • Опубликовано: 25 янв 2025

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  • @rhodriassinder6954
    @rhodriassinder6954 5 лет назад +76

    Just remember he's got no deadlift suit or no straps this guy was a machine. One of my favorites 💪 miss the days of watching him compete when I was a young boy

    • @WOMPITUS
      @WOMPITUS 2 года назад +4

      I remember seeing him on tv. Strongman wasn’t very popular in the US back then so my brother and I would have to watch it at weird times on weird channels. I remember seeing him and thinking to myself how bad ass he looked. After that though I never saw him return and couldn’t remember his name. Years later I saw him in a movie and immediately knew it was him. I guess he just has a distinct look.

    • @vincentmcgettigan7948
      @vincentmcgettigan7948 Год назад

      Same here. Great times.

    • @1vootman
      @1vootman 11 месяцев назад

      He's also 265lbs bodyweight

    • @dariusdarden9670
      @dariusdarden9670 2 месяца назад

      ​@@1vootmanand lean

  • @michaelpark5681
    @michaelpark5681 5 лет назад +321

    He's so muscular his traps have biceps and his biceps have triceps.

  • @herb2078
    @herb2078 3 года назад +16

    My favourite strongman athlete. For me one of the best deadlift training vids out there always come back to watch this for inspiration

    • @SuperiorNo1
      @SuperiorNo1 6 месяцев назад +1

      Jouko Ahola 🇫🇮 Should Have Won 3 World's Strongest Man In a Row 😈

  • @cosmicqueso3570
    @cosmicqueso3570 4 года назад +55

    Jouko logic:
    Nose starts bleeding=one more rep in the tank

  • @TheJarlDen
    @TheJarlDen 11 лет назад +196

    They killed this guys character on 'The Vikings'. Damn idiots. This guy should have his own Viking show.

    • @TheJarlDen
      @TheJarlDen 10 лет назад +13

      *****
      Yep. Just a background guy, but looked like a true northmen.

    • @MrWarhead16
      @MrWarhead16 10 лет назад +7

      What in the actual fuck!?!?! Really?

    • @MrWarhead16
      @MrWarhead16 10 лет назад +8

      O I remember. He was the guy who died in the 1st raids in Season 1.

    • @TheJarlDen
      @TheJarlDen 10 лет назад +11

      Jessrey Mark Solijon
      Yep, dude was bad ass. After i seen him in Kingdom of Heaven and then finding out he is a body builder, i was instant a fan.

    • @trumpjongun8831
      @trumpjongun8831 4 года назад +8

      @@TheJarlDen Strongman, not bodybuilder.

  • @КонстантинАнтонов-э8л

    Great Suomi Strongman. Respect from Russia.

    • @1992Tuomas
      @1992Tuomas 8 лет назад +58

      Thank you! Two thumbs up for respectful russian :)

    • @kuolanen
      @kuolanen 7 лет назад +11

      Jouko Ahola had a nice balance between strength, speed and agility. Also he was and an engineer type of person that he build his own strongman gym and trained there.
      Jouko Aholakin ponnisti maailmalle omalla tahdollaan ja systeemeillään, ilman mitään valtion avustuksia näin siis veikkaisin.
      Liian usein, kai se suorittaminen jää urheilijan, tai urheilija/valmentaja suhteen varaan ja mitä sitä kautta heruu pennejä.

    • @notoriousv.i.p.359
      @notoriousv.i.p.359 7 лет назад +1

      spasiba gaspadin antonov

    • @jipsumies3435
      @jipsumies3435 6 лет назад +1

      Константин Антонов thanks

    • @SuperiorNo1
      @SuperiorNo1 6 месяцев назад

      Jouko Ahola 🇫🇮 Should Have Won 3 World's Strongest Man In a Row 😈

  • @coloradoretreats
    @coloradoretreats 9 лет назад +107

    He just finnished his workout.

    • @xfire3778
      @xfire3778 5 лет назад +17

      Kyrie Eleison came here 4 years later to agree with you

  • @Nanosuit37
    @Nanosuit37 11 лет назад +21

    Ahola is the man! Thank you for uploading.

    • @SuperiorNo1
      @SuperiorNo1 6 месяцев назад

      Jouko Ahola 🇫🇮 Should Have Won 3 World's Strongest Man In a Row 😈

  • @Nastgardaren
    @Nastgardaren 7 лет назад +272

    Manliest video on the internet

  • @Kvarggistapäivää
    @Kvarggistapäivää 10 лет назад +168

    I have got things bloody at gym aswell. Once i was reading a magazine and i papercutted myself

  • @op665
    @op665 5 лет назад +88

    The nose bleed was METAL AF

  • @araarmo
    @araarmo 8 лет назад +53

    he doesn't mess around

  • @taunokekkonen5733
    @taunokekkonen5733 5 лет назад +457

    Insane to think that you'd get nowhere with a 360kg deadlift in today's strongman scene.

    • @lethayle3388
      @lethayle3388 5 лет назад +91

      He has done more and pound for pound ahola is the strongest of all time

    • @Mitjitsu
      @Mitjitsu 5 лет назад +103

      The events today very much favour a powerlifter. Whereas 90's strongmen favoured strength athletes which is what Ahola was ideally built for. Most strongmen in the 90's maxed at 350kg for a deadlift. A 3 rep max of 360kg translates to a 380kg max, which would be enough to win back then. Nowadays you'd need to lift 350kg 10 times to win a reps competition.

    • @mrlabeouf9002
      @mrlabeouf9002 5 лет назад +124

      Crazy to think that today we have a lot more effective doping.

    • @kefkahkefkah
      @kefkahkefkah 5 лет назад +7

      @RoMMeL1337ak47 yeah but pound of pound orginally meant anyone in a competetive sport being able to drop his weightclass and still win the champion ship on that, a good example is henry cejudo who is olympic and 2 weaigt class world champion, as in pound for pound he is able to be on top even when dropping down, and now he is going for the 3 belt going upp again, now that is pound for pound nr 1
      Nowadays it has lost its meaning going to the realm of pure speculations and i dont even fathom how you can calculate someone being pound for pound greatest if he stays at the same weight limit all the time. In lifting weights, that has to be someone going to diffrent weight classes but still being able to lift the same amount,.

    • @taunokekkonen5733
      @taunokekkonen5733 5 лет назад +1

      @@mrlabeouf9002 no doubt bro.

  • @jaska05
    @jaska05 9 лет назад +202

    He could also run 400 m under 60 sec at the time. Let's see the other top strongmen do the same. :)

    • @hodyjones8928
      @hodyjones8928 9 лет назад +2

      +Fluxliner where did you read that?

    • @jaska05
      @jaska05 9 лет назад +61

      +Hody Jones He bragged about his WR in men's 265 lbs+ division in some Finnish interview. The exact time was 59 sec. Not bad for a strongman weighing 275 lbs. I wonder how fast he could've been in 60 yard (or 60 m) dash. But I bet it would've been even more impressive.

    • @CCCPCommunist
      @CCCPCommunist 9 лет назад +10

      +Fluxliner He's amazing

    • @meathook3000
      @meathook3000 8 лет назад +2

      +Fluxliner What is he up to now?

    • @jaska05
      @jaska05 8 лет назад +14

      +meathook3000 Acting and carpenting, as far as I know. He also looks pretty normal nowadays.

  • @edwardfortae2350
    @edwardfortae2350 7 лет назад +17

    Hurts watching him. Crazy traps and great power. thanks for video.

    • @muttley9520
      @muttley9520 7 лет назад +5

      Yes. I always felt he was underrated.

  • @maipful
    @maipful 8 лет назад +100

    Hieno mies. Vaatimaton vaikka saavutukset ovat kovat.

  • @llegacy1870
    @llegacy1870 5 лет назад +52

    One of the best strongmen ever also one that is almost never talked about.

    • @youhustlinmeboi5335
      @youhustlinmeboi5335 5 лет назад

      Sorry what was his heaviest pull?

    • @llegacy1870
      @llegacy1870 5 лет назад

      @@youhustlinmeboi5335 my max is nowhere near his warm up.

    • @youhustlinmeboi5335
      @youhustlinmeboi5335 5 лет назад +1

      @@llegacy1870 even still today's strong men have pulled a 140kg heavier.
      But that was the best......... pretty much anyone who's someone is pulling 400kgs +
      To say he is one of the best ever might be stretching the pot a little.

    • @davidstutz9893
      @davidstutz9893 5 лет назад +4

      Strength wise he wasn't but overall yes he absolutely was during his reign. Look at the strongman now. Not the Arnold but WSM. They now include more conditioning lifts. Thats why Martins Licis won and main reason why Brian Shaw wont finish top 3 anymore. They are starting to move towards ok weights with high repetitions and speed events. Brian and Thor arent built 4 that & that's why they get injured every WSM

    • @youhustlinmeboi5335
      @youhustlinmeboi5335 5 лет назад +2

      @@davidstutz9893 strength wise he wasn't? It's called a strong man competition

  • @theflyingninja1
    @theflyingninja1 5 лет назад +27

    The lovechild of Bolo Yeung and Jean Claude Van Damme.

  • @videoNardur
    @videoNardur 9 лет назад +153

    The most insane traps ever!

    • @ojheikki
      @ojheikki 5 лет назад +22

      @@marielysnavarro5045 he was STRONGEST MAN IN THE WORLD, you really think he was natural ?

    • @Kuzuri2
      @Kuzuri2 5 лет назад +1

      @@marielysnavarro5045 u lame dude :(

    • @accradata
      @accradata 5 лет назад

      Johnnie Jackson

    • @faceripper77
      @faceripper77 5 лет назад

      Courtesy of steroids

    • @jeffersonalmarinez2551
      @jeffersonalmarinez2551 5 лет назад +1

      Bill kazmaier

  • @Oupii313
    @Oupii313 9 лет назад +20

    You can see Jouko Ahola's acting in a Ridley Scott's movie Kingdom of Heaven as Odo

  • @pupper5580
    @pupper5580 Год назад +4

    I'm studying Jouko's technique and Jouko having such huge muscles makes it easier to see how his technique works. It's hilarious when people say Jouko's traps have traps and biceps have biceps - but I noticed that even Jouko's back muscles have back muscles lol.

  • @jackemarleeyoung
    @jackemarleeyoung 5 лет назад +6

    RUclips’s algorithm is so strange... somehow it recommended an 11 year old video that’s in a different language, and I don’t even lift!

  • @Fortress333
    @Fortress333 4 года назад +5

    Supplementary exercises: Wiping blood away, spitting on floor, returning all the plates so the other gym members can start training.

  • @captainbiceps5209
    @captainbiceps5209 5 лет назад +8

    Dude was like 125kg/280lbs back then, crazy to see how the sport evolve in 20 years in the weight range of the athletes and the deadlift poundage

    • @eugenepowerhouse2487
      @eugenepowerhouse2487 2 года назад +3

      In his own words in an interview he said he never weighed 125kg. He said he pretty much stayed under 120kg. He was not a big eater.

    • @SuperiorNo1
      @SuperiorNo1 6 месяцев назад

      ​@@eugenepowerhouse2487
      Jouko Ahola 🇫🇮 125kg World's Strongest Man 1997 😈

  • @gozzaldi1486
    @gozzaldi1486 5 лет назад +77

    Bro that last set was absurd to watch

    • @yippeeyip4764
      @yippeeyip4764 5 лет назад +16

      Yeah lol how tf is nobody talking about this

    • @Jake-vy1yl
      @Jake-vy1yl 5 лет назад +2

      Tramsandwich bronson absolutely absurd 💀

    • @matthewconnor6817
      @matthewconnor6817 5 лет назад +5

      Z3RO they’re all to busy boring us with their ‘blah blah can pull more’ crap. Remember he was about 120kg here not 200kg like Eddie and Thor and from an era when events had more strength endurance aspect to them. had he been competing now, he’d be 30-40kg heavier.

  • @TYKKETYKKE
    @TYKKETYKKE 16 лет назад +2

    I hope you read my above post. By the way, high pressure during workout, is not always connected to steroids (as you seem to state). A friend of mine once did 20-rep breathing squats, and his blood pressure was so high that his brain pretty much overboiled. What Jouko is doing here, is that he's deadlifting a weight that was clearly a complete all-out effort. Nosebleed is not anything new, i had it too while deadlifting, and i bet this ain't Jouko's first time either.

  • @dangermike5429
    @dangermike5429 9 лет назад +8

    when i first saw ahola, i thought he looked like a mangaloid, but he's awesome, one of my favourites strongmen ever

    • @korppi164
      @korppi164 5 лет назад +1

      Do you mean a 'mongoloid'?

  • @BigAngeloSantorini
    @BigAngeloSantorini 16 лет назад

    The wrong aspect ratio makes he look very tall in this video. He is actually 185, which is shot for a Stronman competitor.

  • @winston678
    @winston678 8 лет назад +33

    a great physique too.

  • @AIEmporium700
    @AIEmporium700 11 лет назад +14

    And I thought I was lifting hardcore. Damn.
    This guy makes me feel puny.

  • @ugbuga99
    @ugbuga99 5 лет назад +3

    When they said blood, sweat and tears . This is what they meant. Hardcore af

  • @AmericanBulldogFit
    @AmericanBulldogFit 4 года назад +7

    I truly miss this era of strongman athletes. I'm proud to have competed as a pro in Canada during the end of the best time period in strength athletics. I left in 2009. It seems strongman turned into a fat ass powerlifting event. No thanks. I have zero interest in seeing some whale waddle up to a Deadlift bar, with a suit on, and pull a single. Go back to 1998 when there was a full week of qualifying rounds, plus the final....and THEN one had to pull a max DEADLIFT. It was all around strength, stamina, and mental toughness tested. A guy like Ahola could have been an SIS soldier, SEAL, or Coast Guard rescue diver.

  • @MrMZaccone
    @MrMZaccone 14 лет назад

    @desmonds22 So are you saying that nosebleeds while lifting are not a good reason to re-evaluate your health or exercise plan?

  • @veli-pekkakultanen2353
    @veli-pekkakultanen2353 8 лет назад +12

    The Mountain of Finland.

  • @Jeruzeus
    @Jeruzeus 11 лет назад +35

    "If the bar ain't bending,
    you are preteding."

    • @VortechBand
      @VortechBand 5 лет назад

      Floppy bar for more kinetic energy

  • @kalelg4
    @kalelg4 15 лет назад +1

    You all talk about his strengh, but you forget that he is also smart, he´s strategic, not only brute force make you the best, Jouko know his game and how to play it, that´s why i admire him so much.

  • @TifaBrat
    @TifaBrat 11 лет назад +7

    When I saw him in kingdom of heaven I knew right away that those muscles are the real deal, but I didnt know he is a serious strongman.

  • @elektromajster
    @elektromajster 9 лет назад +7

    This kind of workout with narrow grip and always letting the weight all the way down is pretty intense by the judge of the blood coming from his nose. Massive respect but makes you wonder how is possible that wsm 16 years from now can be overdued for more than 100 kg (eddie, benni, thor, shaw, savickas). The sport has grown obviously.

    • @gustafwesterholm7061
      @gustafwesterholm7061 9 лет назад +7

      +Tilen Benčina Well not 100 kg. He hit this for reps. His PB was 406 kg :) Also the sport (especially the world's strongest man competition) was different in it's way of testing strength then, than it is now (nowadays static strength is more important). But yes they are stronger now, but it's not really fair to just compare deadlifts :)

    • @NakedSnake85
      @NakedSnake85 8 лет назад +4

      Jouko is much stronger pound for pound. Lets see Eddie Hall deadlift 3,38 times his bodyweight....

    • @greglewis6170
      @greglewis6170 8 лет назад +5

      Jouko pulled more than 400kg @ 125kg bodyweight which means in terms of pound for pound deadlifting he is one of the strongest people who ever lived. Hall, shaw, bjornson and co are a combination of yes good genetics but more so the better understanding of training methodologies and nutrition and also better PEDS has brought on the numbers so much. Eventually it will plateau but who knows when that will be

    • @Mitjitsu
      @Mitjitsu 8 лет назад +2

      Pound for pound talk is pointless, given that the smallest and lightest person will always come out on top. You guys clearly aren't aware of square cube law.

  • @alanaliyev456GT
    @alanaliyev456GT 7 лет назад +2

    i remember hes Atlas Stones Amazing perf . and farmers walk.. very strong. .. the man of Leoko Bar Country

  • @zflynn2
    @zflynn2 3 года назад +2

    Never challenge a guy whose nose bleeds after he's deadlifted over 360 kilos three times.

  • @christisking4088
    @christisking4088 5 лет назад

    Thanks for the vid. Good stuff in there

  • @Fortress333
    @Fortress333 5 лет назад

    I occasionally watch this video for inspiration. Too bad the video cuts off at the Supplementary Exercises. What are those? Wiping your nose? Cleaning the floor of the gym?

  • @mikemanzo7681
    @mikemanzo7681 4 года назад

    Would like to see more training videos of him. Thank you

  • @romantisanon4647
    @romantisanon4647 6 лет назад +3

    I can’t be the only one who felt disturbed but the bleeding 😧

  • @macmyra08
    @macmyra08 5 лет назад +4

    Great respect from Sweden!

  • @dinomagic
    @dinomagic 14 лет назад +3

    Nice life Jouko, I met him in Finland a few years ago a very nice guy too

  • @CW-Design
    @CW-Design 5 лет назад +2

    His traps were just absolutely insane - they look so badass

  • @_kittencake
    @_kittencake 11 лет назад

    Yes it is. Shorter torso allows more upright torso and stronger lever arm, erector spinae which is weakest link.

  • @johnnyvain544
    @johnnyvain544 3 года назад +2

    I bet he didn't even care how he looked, he just went for strength, yet he was the slickest lookin dude to ever win wsm

  • @Biggmofo
    @Biggmofo 10 лет назад +4

    I always watch this for the nosebleeds.

  • @notoriousene9880
    @notoriousene9880 5 лет назад +1

    My favorite strongman to watch as a kid.

  • @Kdaddy61987
    @Kdaddy61987 15 лет назад +3

    Personel experience, i weighed 185 and im 5"10 and i benched 275 and deadlifted 425. I went to golds gym a couple of times and i met a guy right at my height but weighed 195 and we lifted the same amount of wieght. Now at this point i only lifted to maintain since i was working full time and had a child but in 3 weeks he started benching 395 and deadlifting 495 and only put on 5-10 more pounds. He was more cut but he said he started juicing. It was crazy

  • @Pennywise12528
    @Pennywise12528 4 года назад +1

    I was wondering why theLittleFears -- a channel about unsettling narration and clips -- had this in recommended viewing.
    I started to understand when he described how he lifts primarily with his back.
    I fully understood at the last rep.

  • @ronastrahan
    @ronastrahan 16 лет назад

    Awesome video, great help for taller lifters!
    Did anyone catch the tranistion to another exercise after the deads? It looks like it may be an instructional series. Where did this clip come from?
    150 USD to anyone who wants to sell me the complete video... or whatever this came from, Please send me a message if you have it or know where I can get it.

  • @choffpoff2593
    @choffpoff2593 5 лет назад

    Hi, i don't speak fluently finnish but at least some, and am wondering if the translation at 0.44 is a bit wrong?, i think he said that he does threes or even ones [reps] but the subtitles only says that he only said threes.

    •  5 лет назад +2

      you speak rather well it seems. Yeah, he says roughly translated that "when competition time is near you do sets of 3's [or even 1's]" part in parenthesis is not translated in video.

  • @forsakenoutcast
    @forsakenoutcast 5 лет назад +2

    Gets an Aneurysm continues to finish the set 👏.

  • @crazyerko
    @crazyerko 7 лет назад +5

    He's practically SLDLing 800 pounds for reps

  • @siddharthsehgal2349
    @siddharthsehgal2349 5 лет назад +5

    Fun fact he was in kingdom of heaven as a crusader in the beginning who gets killed in the forest battle

    • @ZombolicBand
      @ZombolicBand 5 лет назад

      i thought i recognized that guy! amazig scene, getting an arrow to the neck and kept fighting

    • @siddharthsehgal2349
      @siddharthsehgal2349 5 лет назад

      @@ZombolicBand Only person who could pull off a scene like that. I loved his hair braids too, he looked like a fucking germanic berserker!

  • @HUGEACT-MAN
    @HUGEACT-MAN 5 лет назад +335

    Damn elon musk got Jacked

  • @throws56
    @throws56 14 лет назад

    How high does the blood pressure have to be to have blood squirting from the nose?

  • @bennnification
    @bennnification 11 лет назад +7

    Beast mode @ 793lbs

  • @miladirani4313
    @miladirani4313 6 лет назад

    i hadnot seen a clip that he lifted 400 kg or more , there are a video that he lift the 387.5 kg

  • @apuuvah
    @apuuvah 9 лет назад +7

    Jouko oli/on melkoinen "pikkumies"...notta ristus. Two time worlds strongest man...despite being the smallest. Thats what we call "sisu" (blood and guts).

  • @Wistbacka
    @Wistbacka 5 лет назад +1

    So... how did we "suddenly" go from these kind of weights and bodytypes to the Eddie Halls we have today? What changed? How can we be so much stronger these days?

    • @chadonlegran
      @chadonlegran 5 лет назад +2

      better drugs

    • @kevinkohoutek995
      @kevinkohoutek995 5 лет назад +2

      What are you talking about? There were guys 300+ back in the 90s and you starting seeing the 400lb guys in the 2000.
      This is also training mode , he's lifting 800lbs for reps.
      In the Atlantic games in 99 jouhka hits 400kg.

  • @RoddyBezerra
    @RoddyBezerra 9 лет назад +9

    Admiro demais esse cara! Quando comecei a assistir os WSM não acreditei no que vi, parecendo bem menor que os outros concorrentes ele deu seu máximo, sempre fez parecer pesos monstruosos como isopores. Parabéns Ahola!
    Id like to b viking blood!
    Recife / Brasil

  • @silverfox8801
    @silverfox8801 5 лет назад

    Was this the guy from wsm in the 90s?

  • @niceguy6152
    @niceguy6152 5 лет назад +4

    It is no use being alive if you can’t deadlift...even if you end up with a nose bleed

  • @CP-kb1du
    @CP-kb1du 3 года назад

    Legit pound for pound the strongest recall hearing he was 275 pounds winning unheard of to the Giants back then and today respect

  • @Shino2600
    @Shino2600 5 лет назад

    Why is this in my feed now?

  • @Socomite
    @Socomite 13 лет назад +2

    IIRC Jouko competed primarily in Strongman, where lower back strength is an absolute must... considering the weights these guys need to move in competition with a round back (like the stones and such), it's really not that odd to see a RDL-type of deadlift here. Also, this guy is strong as shit.

  • @Exekutioncro
    @Exekutioncro 10 лет назад +1

    @Sulo Sulonen Ben Rice. Look him up. Already deadlifted 750 lbs in competition.
    Probably will deadlift near 800 lbs in his next competition.

  • @catopupua
    @catopupua 10 лет назад +84

    Time to time is nice to see some good old fashion MEN styled lifting wheights. Not another gay video of americans lifting shit with kneepads, gloves, strenght jackets, rock and roll music for teenagers, like some metallica or another shit, and people giving "moral strenght".
    Just some guy lifting wheights. Alone.
    Like men do.

    • @BlahMcJones
      @BlahMcJones 10 лет назад +4

      This is an asshole statement if I've ever read one.

    • @catopupua
      @catopupua 10 лет назад +18

      BlahMcJones that´s because what i said apllies direclty to you or to your general idea of what is lifting wheigths.

    • @josephpawlowski5810
      @josephpawlowski5810 10 лет назад +12

      SuperTuga Portugal i think you're right...americans are more about image than they are about raw sport

    • @catopupua
      @catopupua 10 лет назад +13

      Joseph Pawlowski . No wonder that Arnold went there and conquered that shit. Also many other European bodybuilders and wheightlifters went there and showed them what was"lifting wheights". American way is the lazy/poser way. Tired of seeing many void "bodybuilders" with tattos, synthol, strange beards and all that crap. bodybuilding need´s more Arnold, Doryan, Colombu, Mariusz Pudzianowski . . .

    • @MANJYOMETHUNDER111
      @MANJYOMETHUNDER111 7 лет назад +6

      Ever been so insecure in your masculinity that you wrote the above comment?

  • @thatsedrich
    @thatsedrich 15 лет назад

    Wow, this guy said he's shorter than the other competitors. Anyone know the average height of these strongman competitors?

  • @Budsport_TV
    @Budsport_TV 5 лет назад

    Holy shit! 2:30 He rocks the Mark Bell phallic belt protrusion style

  • @Mr.Stroke0331
    @Mr.Stroke0331 5 лет назад

    I can hear Rippetoe in the distance screaming.....DONT MOVE THE BAR TO YOUR SHINS!!!

  • @madmancleaver86
    @madmancleaver86 16 лет назад

    Ouch! Is there a limit for the human body to deadlift if people deadlift excessive weights?

  • @kansh911
    @kansh911 15 лет назад

    props to you, definately tough working out your back, as you said your back is stronger than your legs so that technique is acceptable, but to be able to do 360kilos doing essentially an RDL is incredible

  • @fakizer123
    @fakizer123 14 лет назад +1

    jouko ahola is my favourite strongman, favourite since I first saw strongman, we're both samilar aswell we both got long arms.

  • @throws56
    @throws56 16 лет назад

    I dont know you so it would be hard for me to tell but i assume you think he took steroids because his performance like other great strongman seem almost superhuman and could only be done with the use of steroids but i believe his results can be obtained with certain variables ( training, knowledge , coaching, genetics, dedication, etc) as examples. I believe these results are not unobtainable...I dont know this to be fact but i have witnessed things that lead me to believe its possible.

  • @TheMightykaz
    @TheMightykaz 14 лет назад +8

    Man look at those traps! WOW!!!!

  • @madmancleaver86
    @madmancleaver86 16 лет назад

    does anyone know why he is bleeding because I never seen anything like this xxxx

  • @MrMZaccone
    @MrMZaccone 14 лет назад

    @desmonds22 It took you that long to research that?

  • @RTORC78
    @RTORC78 16 лет назад

    Its because of increased blood pressure from straining and holding his breath. Some people are probably more susceptible than others to getting a bleed.

  • @SuperA773
    @SuperA773 11 лет назад +7

    you know it's heavy when your nose starts to bleed :D

  • @valentin4933
    @valentin4933 7 лет назад +3

    katsokaa tästä mallia voimamiehet ja alan muut harrastajat. Ilman ranne remmejä ei nostele nykyiset alan huiput mitään painoja. Mutta jouko onkin ollut 450 kilon nosto kunnossa. Harmittaa kun hän ei jatkanut tätä lajia,olisi tullut vielä menestystä. Nykyisin Jouko olisi hyvä valmentaja ja en voi käsittää miksi hänen tieto taidon annetaan mennä hukkaan

  • @PassportG
    @PassportG 5 лет назад

    Yep heavy Deadifts certainly help In the gym. My favourite barbell lift.

  • @cavemannnnnnnn
    @cavemannnnnnnn 11 лет назад

    the longer the legs the further the way to bend its very simple, people with short legs and long arms have great advantage in deadlifts

  • @jD-je3ry
    @jD-je3ry 3 года назад +1

    His wrists proof that its all hard work.

  • @mediocrecountry
    @mediocrecountry 5 лет назад +1

    between sets 1 and 2:
    hang on, gotta take my shirt off for this one

  • @jarmomoskuvaara
    @jarmomoskuvaara 11 лет назад +1

    Tietääkseni tarkoitus on että selkä olis suorassa mitä se Joukon tekniikassa vaikuttaa olevan jotta pullistuma riski olis mahollisimman pieni. Sitten kun on voimaa niin paljon että mennään kehon kestävyyden rajoilla niin riskit suurenee huomattavasti, toisaalta keho vahvistuu vuosien harjoittelussa ja vaikuttaa myös kestävän kovaa voimailuakin.

  • @CatoWadel
    @CatoWadel 15 лет назад

    how heavy is he in this video?

  • @zkyggen
    @zkyggen 15 лет назад

    So FUCKING impressive.. Youre truely an inspiration.

  • @XowntXihqX
    @XowntXihqX 15 лет назад

    the sword guy who dies in the beginning?

  • @Anmol205
    @Anmol205 16 лет назад +1

    That is very impressive. 5 stars on the video!

    • @Daddytoenails
      @Daddytoenails 5 лет назад +1

      wow back when RUclips had a star system

  • @Maddolis
    @Maddolis 11 лет назад

    Contrary to what you'd think, long legs are actually better for deadlifts than short legs. I just spent fifteen minutes googling it and reading a few different articles. Either way, they're both better than having a long back.

  • @cornfedninja
    @cornfedninja 9 лет назад +3

    Jeez this guy is insane

  • @throws56
    @throws56 16 лет назад

    do you take them?

  • @DragonsCrest
    @DragonsCrest 16 лет назад

    my all time favorite strongman jouko

  • @seaotter4439
    @seaotter4439 11 месяцев назад

    Now why is this on The Little Fears's Recommended Viewing playlist
    EDIT: Turns out he was lifting so hard his nose bled. Okay

  • @Kdaddy61987
    @Kdaddy61987 16 лет назад +1

    I really dont see how you can say these guys are juiced when many competitors have been kicked out of the worlds strongest man for using it. They caught marius cause they kept it. Originally tested negative and tested again weeks later which is why he called it out after the competition. Also in many other countries enhancers are illegal and the use of them or selling them is serious jail time. Im just saying this cause my friend lifts seriously cause of this guy and has always said hes clean.