Date Fudge- By Suman Agarwal

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  • Опубликовано: 12 апр 2020
  • Date Fudge by Suman Agarwal
    A gooey dessert made from date and biscuits, dusted with powdered coconut
    Makes 10 pieces
    Serving Size: 2 pieces
    Serves 5
    Preparation time: 10 mins
    Cooking time: 10 mins
    🥥 Ingredients:
    100 gms dates, after de-seeding
    5 Marie biscuits
    3 tbsp dried coconut powder
    1 tbsp butter
    👩‍🍳 Method:
    1. Cut the dates into thin, long strips. Keep aside.
    2. Break the biscuits into small pieces (1 biscuit into approximately 20 pieces).
    3. Heat the butter in a pan. Add the chopped dates and sauté for 2-3 minutes. Stir in 1 tbsp of the coconut powder. Sauté for 10-15 seconds, then turn off the flame.
    4. While the date mixture is still hot, add the crushed biscuits and mix thoroughly (for about 2 minutes).
    5. Divide the mixture into 10 equal parts. Shape each part into a ball and flatten slightly.
    6. Roll each piece separately in the remaining 2 tbsp of coconut powder.
    7. Serve immediately or refrigerate.
    Value per serving (2 pieces):
    Calories 120 kcal
    Protein 1 gm
    Fat 4 gms
    Carbs 19 gms
    Calcium 40 mgs
    Fibre 1 gm
    Iron 2 mgs
    Shelf life: Refrigerate any leftovers and consume within 4 days.

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