How To... | Vault | Pike straddle jump
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- Опубликовано: 4 июл 2024
- This video explains how to teach your gymnasts a pike straddle jump in vault in Wheel Gymnastics.
00:00 How to... Pike straddle jump
00:30 What you should know about the pike straddle jump
01:29 Requirements for the pike straddle jump
01:50 Pre-exercises without a wheel
04:10 Pre-exercises with a wheel
05:02 Whole jump with run-up - Спорт