Mike O'Hearn Full Day Of Eating | 300lb Monster Secret To Get Shredded
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- Опубликовано: 22 апр 2020
- Mike O'Hearn IG: / mikeohearn
My website to find all the shirts and workout plans and so much more: www.mikeohearn.com/
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry. 
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At this rate Mike should be a shredded 400lbs by the time he’s 70. Natural too. Amazing
David Dougherty natural ? Is this sarcasm I can’t tell
I dont know about natural!
@@fernlopez8404 of course it is, haha
BlAir Akana of course mike is natural. Lol
🤣🤣
Man imagine if he took steroids. Dude would be so huge with a natural physique like he has.
Toning Tony whahahaha
😂😂😂😂😂 why don’t an interviewer actually say that To him. Or someone 😂😂 I’d love to see his reaction
This guy must be destroying the toilet everyday
*Nevermind Dutch Ovens at night* 💨👍🏿
Completely wrecking it
No, he doesn't poop or pee, his body can assimilate 100%.
Im destroying mine as we speak
Fs
Mike has such good genetics. Could you imagine if he took creatine? 🤯
He would be 350 pounds with visible abs ...
Phil Heath would be shaking in his boots
True plus all the steroids but true
Lol 😆
@@ME-hw1pg Mike is el natural darling.
Let’s see wtf Greg says tomorrow😂
Hunterthebakes 😂😂 I watch him too!!
Hunterthebakes 😂😂😂 GET EM GREG !!!!!!!
Can't wait to see it, it's going be such a hit
smm132 mordi not really. ...
@@b-bopeddie1290 why not
Why do I feel like this guy would try to sell me a refrigerator in the Arctic?
That's the pot making you paranoid.
@@liama4199 what?
LIBERTY PRIME Get whooshed much? It was a joke. ✌🏻
🤣
The tren god has blessed us with another natty vegan dieting video
Joey Bullington hahahahahahahahahahahahahahahaha
The genetic god
@@uriahbleue1947 agree but he is heavy on steroids
What’s your mailing address? Im sending you a lid for your blender.
He don’t give a fuck about the mess, you can tell the way he was raised and how he talks to Mona that if she doesn’t clean up after him, he’s gunna smack the shit out of her
@@mattdocherty5209 😂😂😂😂
@@mattdocherty5209 just legit spit out my cereal and my wife lost her shit hahahahahahahahahahahahahahhaahhshahahahsh
12:28 here we have
2 x d-bol
2 x anavar
2x dmaa
2 x amphetamine
cod liver oil
best natural stack for any bodybuilder
Get you a girl that loves you the way Heath loves Mike.
@@doodefl262 lmao
My god yes
Bro this is old af but i just fucking died when i read this 😂😂😂🤦♂️
Mike O'Tren is so natural he doesnt even need to drop his calories to get leaner
So if i move my fruit from the evening to the morning i too can look like mike?
yeah man...
if you all ready look like Mike before he moves his fruit
Yes
lol it doesn‘t matter when you eat your food
Lol
And also your cycle. Dont forget your cycle
Regardless of if this dude is on gear or not his nutrition and eating habits are something I envy.
All you need to eat is duck eggs and a 10 lb bag of onions a day.
You can skip the eggs entirely. It’s up to you.
@@oldironsides4107 I made this comment 2 years ago and since then I've deduced that Mike probably is natural, the average American floods their bodies with estrogen and sugar, and if you watch and listen to Mike is methods are solid. He's trained with the best since he was a lad and learned pro level secrets. Just look at his son he's huge for his age, the result of Mike's knowledge applied. Just my thoughts anyway.
I agree. Even with the finest supplements he knows what he’s talking about
Fully committed which is something I could never do.
@@chillyjuice3556 I fully understand your point of view but you're ignoring the fact that it is physiologically impossible to obtain such a physic naturally.. there is simply a 0% possibility to look like a open bodybuilder without taking the PEDs that they are takin .
@@chillyjuice3556 Surething… he looked the same for the 10y of his 20’s and then he blew past even that 😂😂 that’s how it goes..
I haven't watched Mike in months, is he still claiming to be natural hahaha
Gully1989 the guy was 270 pounds at 16 ... it’s definitely possible for him to be all natural. He’s competed in many natty competitions an passed many drug test .
@@louisdistefano8717 drug test AHAHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHAAHAHAHAHAAHAHAHAHAHAHAAHAHAHAHAAHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHAAHAHAHHAHAHAAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHAAHAHAAHAHHAHH
raw gain κρου troll
@@louisdistefano8717 bro u make my day seriously
@@louisdistefano8717 bro he has the discipline for do that , I mean, the boy does videos for RUclips every fucking day ¡¡¡¡¡¡¡¡¡¡¡¡ and train every day ¡¡¡¡¡¡¡ he is the only one who really train every fucking day for the last 2 decades ¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡
The way mike throws everything in those shakes he’s like the cleaner version of Rich Piana
Shoop aaaaah! 2 scoops for Rich!
Mr. Perksy this dude might be the only person thats taking more skittles than rich ever did
ONE DAY YOU MIDMAY Are skittles a euphemism for something else?
At least rich piana doesn’t lie !
I agree. I'm not gonna lie, watching him make that shake gave me "shake time" vibes lol
Full Day Of Talking 😂
Lol
Title should be
Full day of eating Trenbolone sandwiches | secrets to 300lb face gain
MyFavouriteNattyVeganCrossfitter he’s definitely got that dbol face
Haha spot on
Wtf 😂😂
Mike lookin like a bloated Val Kilmer
So 50+ year old eating for size is useful to absolutely no one. It is unintentionally humorous
He is on gear so he can still benefit from this
There are plenty of people who don't shrivel into stick figures and pack it all away once they turn 40. People are living longer than ever. 50 is the new 40. Your comment is unintentionally kuntish btw.
Your daily vids through this Covid Bs is really keeping me motivated to workout. Thanks Mike. Best channel on RUclips.
You are off-cycle and need to cover up. So let's do Bulking, it covers loosing gains with fat. Great thinking.
Hahaha... yes!!!
Michal Libovický his poofiness is from getting off growth and gaining weight
Ingenious isn't it. Lol
except no one gives a shit
Lol, mike is never off cycle. He’s been cruising since 1985
Mr Hearn's "one scoop" dose is what most athletes take in in one week..... 😉💪🏋️♂️
Mike knows his body and what works for him. He is healthy and eats healthy. Fuels his body, muscles properly. This man has forgotten more than most know about the fitness industry and food nutrition. I really enjoy videos like this. This is one reason he looks the way he does. Mike you'd be a ball to hang out with. I hope I get to meet you someday.
Hes not healthy, steroid abuse destroys your organs
Bros got a double chin
And double-dick size.
As do you ya fat fuk
He’ll be peeled again soon
Please show us how to eat steroids
You just bite right into them like a real man does
Please show us how to be a moron
Every bodybuilder does steroids, that's nothing new.
Your intro sounds like something a 12 year old would come up with because he thought it sounded cool
Is it only me that cringes when the other dude speaks.
European,world,english champions Ynwa he comes off as a hardcore kiss ass but maybe it’s just ne
The way he always compliments mike makes him come across as such a beg
My main issue with Mike's process is that he starts the blender with no lid. I know he preaches that a lid isn't necessary, but I've personally proven it necessary time after time. Every blender is different, but for MOST people, just put the lid on, and tweak from there.
@@Dan-zs8pk 🤣🤣🤣🤣🤣🤣
Thank you for all the great tips 🙂🙏🏻💪🏽
Show me another 50 year old that looks like Mike O'Hern. The first time I ever saw Mike or watched a video of his workouts I was amazed by his physique. So listen to what he is saying but remember what works for him may not help you like he said listen to your body. Mike is a legend and a freak of hard work and dedication. God bless!!!!!
its the creatine and all those galoons of water a day, maybe the brocolli too.
@@samuel9294duck eggs man … cmon
He looks like a super buff version of The Homelander
Nobody:
Mike O'hearn: Fck lids on blenders, i'm tryna get the aroma of supplement powders in the air
You can tell by his face he’s filling out and putting on weight
The face is mostly Botox gainz
He's bloated and it could be from a number of reasons and I'm sure many people have their assumptions but the only person who truly knows is the man himself.
Mona has the ability to destroy Mike's image. She's one of few people that have undeniable proof that Mike is juicing. He better not piss her off or she will spill ALL the beans quickly.
Agreed and she looks like the type that will do exactly that mark my words!! Maybe not now maybe not next month but it will happen. She just has that condescending look to her.
She may have had to sign a non disclosure document
Robertmiller good question about Mona’s money...she goes from a coat check girl to millionaire. Hmmm I hate to speculate how she made her money but I have a few ideas!
+Camero Griffith lmfao dude , imagine they break up one day and she exposes him the next
@@robertmiller5882 The worse thing is of she got half his HGH. That would be disastrous.
14:28
Excited Person: I wanna get in shape!!!
Mike: Uh...well..you're Fat!!! and you eat twice a day. Where we goin from here?
Most realistic response ever lmao.
Someone finally did it, Rocking the Christmas tree all year. New standard. LIVE IT
Thanks sir I like your bulking diet plan and cooking recipes videos
Hey Mike!! Honestly just started following you and I love your videos! I play them during my home workouts so it’s not just me, myself and I! I just moved to southern Cali last year and I see that you do workouts with people once in a while at the gym. I was wondering if I made the trip up if I could get a lift in with you?
Mike O’Hearn would love to see you post more on your secrets to longevity, skin care, joint care all the supplement you use for a 21 year old I want to look that good when I’m 50 lol
His secret is steroids and hgh
Also botox, he cant move his face
Fantastic video, Luv these, TY
This is the most important thing in life eating well and staying healthy
BIG MIKE does exactly that the body needs fuel and rebuild and to maintain !!!
i honestly listen to everything mike ohearn says and tbh my body has never looked better. guys is a beast and genius
Same here man. Idk why I waited so long. Strength, size, and looking leaner. Sounds like fake news almost.
@@shanedempsey6114 we ain't saying we getting gains like Mike. We're saying we follow his nutrition and training and get good results lol
ive been lifting for years dude u can look me up on facebook sheldon alfred saretsky
I have 2 i lost belly fat and overall body fat while gettin leaner and stronger idgaf if he uses or not his workout techniques helped me alot.... Why would i listen to some1 out of shape bad eating habits and probably looks like shit... I wish i could even look like mike when im in my 50s roids or not
Why is there a Xmas tree in the background 😂
Been watching Mike since the 90s. Now me being 50 Mikes the man to watch and follow thanks to youtube. Don't want to follow a kid who know nothing about physiology but what he reads.
Great vlog as always take care bro.
Thank you for giving a reason to our doctor Greg Doucette to make a video. Calories in - Calories out!
What did you run for your bulk? 1 gram test, 500mg deca, 500 eq? Can you do a video on your cycle?
He ran all of it plus hgh
That’s hilarious 😂
Roids plus all this food wow!
You dont get it. You can hop on that exact cycle and you wont look 10% as good as O'Hearn.
O'Hearn is a genetic freak. And he knows his body to a tee. His nutrition is perfect, is yours?
Hilarious that Mike enjoys leaving the Christmas tree up. I just took mine down too not 2 weeks ago
I love that you keep the Christmas Tree up. God bless 🙏🎚️
Mike, your amazing! I remember seeing you at Golds back in the days of American Gladiator.....your bigger and better than ever..and doing it clean....your a true inspiration!
If you believe that youl buy this watch
Sarcasm is a beautiful thing
Watch your videos all the time Mike! Always so informative and straight to the point. Time to eat and destroy some chest today. Cheers!
He gives plenty of misinformation
Mike is a legend already impressive how kany years he is on the top i remember buying magazines on the 90 with him on it
I need to get me some duck eggs, I heard there a great source of protein and 100% all natural Tren.
Steroids too please what times of the day do you take then and how do dose safely
Possibly on trt but not steroids.
@@saulwest8254 🤣🤣🤣
250lbs at 51years old dexter is 50 too similar size dexter takes a whole lot of steroids 🤔
98 percent of the fitness industry people are on steroids
@@saulwest8254 Haha bit late for April Fools.
@@MrHussain666 100 percent /
1:36 Mike got worried about where that “he’s on st…” was going.
I can hear my doc yelling from all the way over here 😂💀
He guys, I’ve changed my diet, instead of 2 scoops of whey in the morning I do 1 in the morning and 1 at night, helped me gain 20 lbs in a week.
Tren sandwiches give the best results
Good job Mike!
Oh wow, what a natural, hardworking bodybuilder God bless him.
Imagine if people stopped hating and instead just listened to his advice🤔. They might actually get some better results. Thanks for the video Mike!🥩👍
PATRIOT BODY thats what I try to tell those OhearnHaters too, because hating only shows your own personal depths, it won‘t change anything about mike or his content ;)
Ya...I know. It makes no sense. Mike is a total workhorse and has stayed with it for 40 years. Also giving people nutrition and workout tips weekly. Very generous and helpful too.
Those people probably don't even train man , just here for the hatting
Mr gman yea I can imagine - comes to show what pathetic people exist out there - I dont think mike is natural - am I gonna hate bc of that? Why? Does it make the matter more true then? I don‘t get it, it‘s not like they are fighting for a better world - even though many of them think if they expose someone they changed something... wouldn‘t say so - depends on the audience
I get that they draw upon the boredom they generate towards him, and ppl who actually try to learn watching
sad story anyways
75 pound is sitting in his face. Moon face
Haters gona hate. He's living his dream and he's happy. Few people can say the same thing.
Do as we say, not as we do? ....Natural as we say, Tren as we do
Finally after two years he is in off cycle!
He’s never ever off cycle
@@painisvergina3693 how do you think he would look if he stopped?
I respect what you’ve done Mike and your body is amazing but this diet stuff is not valid for non enhanced guys.
Correct
My thoughts exactly. When they don't mention everything in relation to the balls , ie fats and horemone optimisation through electrolytes and vitamins then you know they are enhanced. Dieting for enhanced is easy, all you hear about is protein and cabs and the horemone profile is all taken care of
Great information Mike
I know it’s not easy to have your physique but if I could get close to it, I’d be very happy. You inspire, Mike. 👍🏼👏🏼💪🏼
You’ll have to take an insane amount of steroids to look like him
Yes, he definitely does.
You have a beautiful family
His makeup lol
Clearly Mike's secret isn't Tren. It's Husky hair.
The best natural body builder ever
Why can’t he just admit he’s on roids or at least HGH I don’t understand why there’s no way your shredded at 300 lbs without gear period
I believe he's gotta be on something. Not at his age. All you hear us this eating and lifting but no mention of other "supplements"
Go on Instagram the woman doing it too but it's more obvious because they dont have enough testosterone naturally to look like that
He'll never admit it because it would ruin his image and could cost him a lot financially
Dude looks amazing living legend continues to keep his form at 51
Yea from all the hgh and roids
Thanks for the sharing Big Mike I’m going to try that normally I just eat in the morning just overnight oats then at lunch I eat rice and light in the dinner.
I could keep up with Mike O’Hearn..Not lifting but I could eat everything he does Lol
This is what bugs me: I don't care if the man is on gear or not,but telling people that if you eat this and train like that you'll make huge gains. I've been training natural for 36 years. Maybe my genetics just suck but I've gained a total of 60lbs in 36 years. I felt like I was a failure for YEARS because of people being less than honest about their FULL intake.
Weren’t eating enough ask rich
@@dogeboss9662 it's actually true regardless of gear or not, especially natural. If you aren't gaining, you need to eat more period.
60lbs is A LOT!
Mike was 270Lbs at 16… that’s the difference between him and you. He really hasn’t gained a lot of weight over the last some years as well
@@John-io6om hopefully you are not arguing about him being natural or not...
lol looking at the thumbnail then thinking that he always claims natural
Cobra9876 he is just taking the piss now !
Love the input with both of you professionals!She's definitely doing something right!Worry alittle about the heavy breathing though..Caffeine for a good workout maybe?Rich used to do that..
Our favourite natty bodybuilder
You should listen to your kidneys and internal organs, not “your body “.
Luca Antonelli that’s the same fucking thing
@@TheAllTimeFavourite Yeah give your kidneys a workout 💪🏽
Lol
And a little something ? hmm
not gonna lie, this is probably one of his greatest videos ever uploaded
That blender is getting more action than a rest stop toilet!😂😂😂
Mikes wife has a she flute😍
attracted to the metal like magneto wtf is a “she flute”?
@@TempeSoldier123 a little willy
He looks a little puffy in this video
I like the way you explain things. ✌
Best natural body builder
When you take your fruit intake from PM to AM that’s a fucking game changer. When you combine pop chips with that - you too will hit a 501kg deadlift in quarantine at your house on May 2nd.
You can’t force your body to take in a large amount of calories. Calories in vs out- simple science. You WILL put on weight and a decent amount will be fat.
Mike gets away with it better than most due to amazing genetics and some supplementation.
But you can see he’s getting more blown out now. He’s now getting somewhat out of breath, so he could be putting undue stress on his heart.
Seems like he’s determined to go out on his shield. Fair play but don’t say I didn’t warn you!!
I always get hungry when I watch Mike's videos.
What’s good mike 💪🏾 from Chicago Illinois
would you rather look like Mike 6` 3” 270 or these 5`7”...270 midgets... that are in the olympia today....And another thing for Mike to look like this in his 50s proves that he’s taking very very conservative doses of whatever the hell he’s taking all them other midgets are going to be dead or unhealthy when they’re Mike’s age
Mike is a smart man. He gets alot of hate undeservedly. Reasonable dosages of stuff is not as harmful as people make it to be. Long live Mike o'Hearn.
yo it's not like someone can choose how tall they are lol
Scotland1908 his wife’s fucking disgusting man😭 she looks more male than female, and mike is a complete kook, a kook with good genetics who works hard sure, but a kook no less
Yea but at least their honest this dudes givin people false hope lol
Robert Jordan mike makes these “advice” videos rambling gibberish. saying eating fruit in the morning instead of at night has any effect on bulking or cutting😂 all to shill you his protein powders and workout plans. I come here for comic value. Guys a kook and that’s obvious and his wife defo looks like a guy haha
lmao it really is comical!!! at his age putting on that much weight by shakes and an "overload" "surplus" of food. if he was actually honest his words would hold more value.
Man...it's scary how face fat makes you look different, it's the same guy, with the same facial bone structure, same facial muscles, same everything. The only difference is the fat ammount, this is fucking crazy if you really think about it.
Mike’s buddy is well spoken. Thx for sharing diet.
That's Heath Evans he was a Fullback for the New England Patriots, Seahawks and Saints. Won a Superbowl in 2009
,,where I go now" - to Titan (,,tighten") up 😆
💪💪💪
Awesome 💪🏾💪🏾
Mike O'Tren back at it 😂
Great video
I learned to reduce carbs and eat fruits in the morning instead of evenings. It's a pity he tried to explain how the micros work but he couldn't, I was eager to get more info.