Hi Megan! I’ve been a subscriber for some time, but haven’t commented as of yet and I’ve been in love of your channel ever since 💗 also, running outside on the asphalt/concrete could most likely be a contributing factor to your knee complications. I’m no medical expert ofc but I did sports for practically my whole life and I dealt with really bad shin splints as well … they suck 🙄 and growing up in a country where most of our sports facilities were outside… that pounding could be brutal on the knees and shins. LOVE LOVE your dedication to exercise it’s so encouraging for me! Thank youuu 🩷 praying your knee issues doesn’t keep progressing into anything more
Hi Megan! I’ve been a subscriber for some time, but haven’t commented as of yet and I’ve been in love of your channel ever since 💗 also, running outside on the asphalt/concrete could most likely be a contributing factor to your knee complications. I’m no medical expert ofc but I did sports for practically my whole life and I dealt with really bad shin splints as well … they suck 🙄 and growing up in a country where most of our sports facilities were outside… that pounding could be brutal on the knees and shins. LOVE LOVE your dedication to exercise it’s so encouraging for me! Thank youuu 🩷 praying your knee issues doesn’t keep progressing into anything more
Morning from Hawaii that was good weekly vlog keep you busy