Up police 4800mtr workout | 4800 mtr running in 25 min | 4800 mtr best workout✅ | Up police running

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  • Опубликовано: 20 дек 2024

Комментарии • 30

  • @SportsBasti
    @SportsBasti  Месяц назад +6

    Address:- Haryana Gurugram sohna pincode:-122103

  • @AbhishekPal-xc5sr
    @AbhishekPal-xc5sr Месяц назад +4

    Shin pain ho rha uske liye kuch btado

  • @LaybaKS
    @LaybaKS Месяц назад

    Sir UPP girls k liye bhi workout plan jisse ki timing crack ho jaye jldi se

  • @priyankachaudhary-vv9xl
    @priyankachaudhary-vv9xl Месяц назад +5

    Bro
    Girls ko bhi suport krna chahiye aapko ❤❤

    • @SportsBasti
      @SportsBasti  Месяц назад

      Support m already krta hu ✅❤️

    • @mahiydv3239
      @mahiydv3239 Месяц назад +2

      ​@@SportsBasti sir girls ke liye bhi vdo laaiye
      Sir timing nhi aa rhi h pls sir

  • @AbhishekSharma-vardilover
    @AbhishekSharma-vardilover Месяц назад

    Exercise bta do bhai

  • @adityafuggiofficial623
    @adityafuggiofficial623 16 дней назад

    Bhaiya mere ghutane me bahut dard ho raha mai running nhi kar pa rha hu please help me and apka academy ka fee kitana hai please tell

  • @sachintripathi6594
    @sachintripathi6594 Месяц назад +1

    भैया, कितने बच्चे आ गये हैं upp वाले
    हमको भी आना है 🙄🙄🙄

  • @VipinKumar-g3j
    @VipinKumar-g3j Месяц назад +1

    Bhaya girls ke liye bhi video laye

  • @alinaqvi3495
    @alinaqvi3495 Месяц назад +2

    Ek sawal...up police physical
    Kya muje daily 5 km ki timming lgani hai?
    Muje daily kitna dodna chahiye daily?

    • @Reelify_Ayush
      @Reelify_Ayush Месяц назад +1

      Daily na daudna timing ke sath

  • @SheetalAgrawal-s3b
    @SheetalAgrawal-s3b Месяц назад

    Sir girls ka bi bta do plz ak week ka

  • @Dakshikayadav1
    @Dakshikayadav1 Месяц назад

    Girls ka v dijiye

  • @anupksyap
    @anupksyap Месяц назад

    Sir writing me bata do

  • @jitendernagar5717
    @jitendernagar5717 Месяц назад

    Fess. Kitna ha.

  • @Rohit-vb9yo
    @Rohit-vb9yo Месяц назад

    Bhai Mera 25 minka time manday ka

  • @AdarshTiwarijaunpur
    @AdarshTiwarijaunpur Месяц назад +6

    25 minat aa rha hai 23 kaise laye ye btao

    • @goswami.anuj_
      @goswami.anuj_ Месяц назад

      23:30 mai aa raha hai 22 kese laye ye batao?

    • @AdarshTiwarijaunpur
      @AdarshTiwarijaunpur Месяц назад +1

      @goswami.anuj_ ye pta hota to mai khud na mar leta 🤣

    • @Riderabc
      @Riderabc Месяц назад

      Tej bhago

    • @Riderabc
      @Riderabc Месяц назад

      @@AdarshTiwarijaunpur tej bhago tej bhago

    • @AdarshTiwarijaunpur
      @AdarshTiwarijaunpur Месяц назад

      @@Riderabc Tej bhagne par pura bhag nhi pata hu 3km me halat kharab ho jata hai

  • @priyankachaudhary-vv9xl
    @priyankachaudhary-vv9xl Месяц назад +2

    Aapki academy kaha h bro

  • @sachintripathi6594
    @sachintripathi6594 Месяц назад +5

    Up से इतनी दूर दूर से आयेंगे हम
    और फीस आपकी 6,000 रुपये है
    Please कुछ कम कर दीजिये ना हमारे लिये जो दूर दूर से आयेंगे हम लोग ज्यादा afford नहीं कर सकते
    आने का तो बहुत मन है , लेकिन fees वाला matter फंस जाता है😒😒😒😒😒😒😒😒😒
    600 , 700 km दूर दूर से आएंगे तो कुछ तो कम होना ही चाहिये
    🙏🙏🙏

    • @SportsBasti
      @SportsBasti  Месяц назад

      Mere bhai suno ap khi bhar rhoge to rhna khana pena bhi to kroge free m thodi hojyega wo sab etna to dimag lago dost or apki mrji