I liked the video and it really gave me insight into your bipolar or at least insight into that particular few day when you were going through alot . Loved your Ukulele song as well. ❤
Regarding the part about the Urgent Care, and Emergency Dept. If you are having chronic pain since the accident with the car, one idea that could possibly help is find a really nice indoor swimming pool that has a hot tub beside it. Sit in the hot tub for twenty minutes, and then go swim lengths in the pool for an hour. The hot tub will relax your muscles, and the movement of swimming, and the buoyancy of the water will (might) do wonders for your back. Also it may improve the movement in your shoulder. I did this twice a week for a while years ago, when I hurt my back, instead of eating pills, and sitting in an easy chair. It worked for me; but do whatever suits you.
Hey have you ever tried Amitriptiline( tricyclic antidepressant) for your sleep? I have insomnia due to Multiple Sclerosis and this med saved my life ❤
I lost my mum in 2019 and my younger brother who also had problems with alcohol he unalived himself just after she died and bipolar me had to organise the two funerals.
Hey Guys! I'm sorry the comments were turned off at first please let me know how you like the video and your thoughts. 😊
Thank you for sharing this ❤
Travel and sleep are huge factors.
I liked the video and it really gave me insight into your bipolar or at least insight into that particular few day when you were going through alot . Loved your Ukulele song as well. ❤
Thank you! 😊
Regarding the part about the Urgent Care, and Emergency Dept. If you are having chronic pain since the accident with the car, one idea that could possibly help is find a really nice indoor swimming pool that has a hot tub beside it. Sit in the hot tub for twenty minutes, and then go swim lengths in the pool for an hour. The hot tub will relax your muscles, and the movement of swimming, and the buoyancy of the water will (might) do wonders for your back. Also it may improve the movement in your shoulder. I did this twice a week for a while years ago, when I hurt my back, instead of eating pills, and sitting in an easy chair. It worked for me; but do whatever suits you.
I was in the hot tub today but I didn't even think of swimming to help my back. I'm gonna try tomorrow. Thank you. 😁
Hey have you ever tried Amitriptiline( tricyclic antidepressant) for your sleep? I have insomnia due to Multiple Sclerosis and this med saved my life ❤
No but I've tried Remelteon and Dayvigo. I tried Ambien though and that was bad for me. I think the Dayvigo worked.
I lost my mum in 2019 and my younger brother who also had problems with alcohol he unalived himself just after she died and bipolar me had to organise the two funerals.
I am so sorry. 😢 How are getting through this?
I thought you met a guy doing the laundry?