Rainy Day Yoga ~ 25 min Yoga Class with Emma Sumner
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- Опубликовано: 30 июл 2024
- Rainy Day Yoga ~ 25 min Yoga Class with Emma Sumner
A Facebook Live Hatha Style Yoga Class I made in 2016.
This Class has a mixture of:
~ Energy Clearing Techniques
~ Kundalini Yoga Breathing Exercises
~ Hatha Based Yoga flow postures
Enjoy,
✨ Emma
emmasumneryoga.com
#Yoga #NervousSystemRegulation #BeginnersYoga #YogaNidra
Great video ❤
😊 Thank you for saying.
Do you stream live somewhere?
@@sakshamdeva6038 Yes this was a Facebook Livestream from about 8 years back... it was on my Personal Page... but I have a Yoga Page on Facebook.
facebook.com/emmasumneryoga
@@sakshamdeva6038 at the moment haven’t been live-streaming... but have considered live-streaming on RUclips... so maybe I will.
Ohh I must say it was a great session. It would be great if you start streaming on youtube as well.