Ep.1 My First Youtube - Track and PT session

Track Workout:
8 x 200m
30 seconds rest
4 x 400m
60 seconds rest
2 x 800m
120 seconds rest
Gym workout:
1-2-3-4-5-6-7-8-9 reps of the following:
Power cleans
Burpee box jumps
Wall walks

[@richmobbb]

Hi men!!! What size shoe do you usually wear and what size Puma Nitro do you use for running? Plz ❤❤❤

[@leonicjune]

What’s your goal?😊

[@ScottishJazzman]

Welcome to RUclips Jake. Glasgow 24 was my first event, I had a great time going straight in for Pro Men… but I’ve no idea where I’m going to find the ~20mins to get up to your time! 😂

[@LorrhanFerreira-cp7hk]

Insta sub. Great first video brother. What’s your filming setup/ camera?

[@myjourneyincolour10]

Need to find out why Nando’s in South Africa doesn’t offer peas as a side 😂

[@ieuanwalker3314]

Main man

[@joecarm]

Quality stuff! I'm training for my first hyrox Melbourne Australia in June!

[@KieranHiggss]

Big video brother 🤝

[@adamlittle1011]

Unreal mate! Buzzing to see the content 💪

[@sasdf2215]

Finally

[@Pzet._]

Very nice content 🦾 🔥

[@josh_adams_fit]

Let's go Jake ❤❤❤

[@paulmuir9088]

Nice vid jake, lots of decent actionable advice. Thank you

[@pyperfitness4586]

Nice mate! Best of luck with the YT and content

[@jonathansearson1227]

Yahoooooo

[@22homiee]

LetsGo

[@christravers124]

Top Content. Smashed the first vid👏

[@Bally1983-v8d]

Yess Jake , flying mate 💪🏼💙

[@jaketodd9101]

Great video brother! Looking forward to more!

[@OscarTaylor1004]

The goat

[@kristofferii]

Keep going strong with the great content here Jake! 💪🚀

[@isaac-rz9wn]

This is what we need!

[@hambear3751]

Amazing video

[@johannesj5183]

Amazing. Keep going

[@jackpig2002]

Class mate 🐐

[@sonnymiles-currey9195]

Looking forward to more of these ! 💥

[@stevelhyrox87]

Class Jake ☝️