A day in the life | Calf rehab version

We're back with a video of what a day in the life looks like when I'm rehabbing. I had a swim & two runs on this one so we walk you through how it's going and the things I'm doing.
Enjoy!

[@claudiacortes3067]

Keep it up Ruth

[@chrismadden9126]

Your house looks amazing. 😮

[@CenaSitnica]

5:48

[@user-zt3hg5kc6h]

Love watching your workouts. Why the rope routine?

[@zaneclone]

I can sooo relate (and sympathise) with your calf issues re' confidence...

[@darrengould1363]

Wine not for breakfast, lol!

[@Claire_16]

What's with the Swiss Olympic t-shirt? 🤔

[@alicemccormick4025]

You have normal clothes!!?! 😂