🟪 For 1:1 video call coaching: theanilareddy.samcart.com/products/coaching and email coaching, or questions related to coaching, email me at hello @ anilareddy.com (no spaces in between) : ) ►"WEIGHTLESS": experience being one with your desires (completely experiential): theanilareddy.samcart.com/products/weightless
Being aware of my awareness is helping me so much. It stops me from going down the rabbit hole of judging, anxiety, and despair. I'm Letting Go without struggling. Thank you!
Me too. I'll be honest I changed it into a meditation. "Who is aware of awareness?" was my main thought. That's why I love this video because it points out that the point is to learn qualities of awareness
When I am still with your guided pause questions, I find everything I want coming to me. Is this magic? No, this is just who we really are. We are always experiencing our true nature of fulfilment. Lovely video so far! ❤
You were meant to make life so simple and easy to experience I feel. You keep changing my life for the best on a daily basis. Thank you for your wonderful content, energy and delivery! 😊
This was exceptional 🙌🏽 my daughter really needs this type of guidance to assist her with handling anxiety and feeling the desire for freedom from mental chaos & seeking mental peace & a sense of regaining control over runaway mental chatter. I sent this to her to put in her mental health tool box to watch listen and apply when she feels attacked by thoughts running amuck in her mind. You are saving lives Anila, thank you for sharing your wisdom & insights in such calming and gentle ways 🙏🏽🥹♥️
@@ManifestGirl7811 oh wow, thats so cool that you sent it to your daughter! Helping children get out of their heads is definitely up there for me 💜. I'm glad to read your insights too!!
Wow your guided pauses are so beautiful and powerful and always lead me to some deep realizations 💖🙏 With this one today it became so clear to me that all the qualities I have sought all my life through relationship - as characteristics in another that once found would bring me the peace and love I so craved......the "perfect partner" list I had of someone stable, steady, calm, present, loving, embracing and accepting of all my seeming flaws.....all of this is here and now as the presence of Awareness that I already Am! This is what comes up for me when you ask "what does this Awareness feel like?" All of these "characteristics" I sought externally - they have always been ...."Me!" Seeking for fulfillment already being completely fulfilled....wow! 🥰 It reminds me of a quote I believe by Nisargadatta Maharaj - “Having never left the house you are looking for the way home.” Thank you thank you thank you Anila for the gifts you help us recognize here via your voice and videos. So very grateful. 🙏❤
is there some sort of cosmic alignment or something. Literally started practicing trying not to react to things as much and then a couple of hours later you release this video. Great stuff.
Hi Anila, this is the 2nd time I'm going through this and the part where you get to the feelings in your body, I'm feeling the constricting in my throat (all day today steming from money & then family stuff) and when you ask do you feel the need to get rid of the feelings/sensation my answer is YES. How do you handle this in these times when the feeling just continues? (I know it's just a feeling but definitely uncomfortable).
Hello Anila, I really appreciate your videos. However, I find it "simple" to apply what you say when it comes to relationships or similar issues. I would like to know instead how to deal with truly severe situations, such as a terrible diagnosis or losing everything one has.
GOD hear my prayers. At times I feel alone as a single mother yet I’m not because I have you. Please continue to give me strength. I’ve been struggling to support my children for the last four years. My sons have special needs. Jesus help me as I struggle to support my children’s basic necessities. Give me strength.
🟪 For 1:1 video call coaching: theanilareddy.samcart.com/products/coaching
and email coaching, or questions related to coaching, email me at
hello @ anilareddy.com (no spaces in between) : )
►"WEIGHTLESS": experience being one with your desires (completely experiential):
theanilareddy.samcart.com/products/weightless
THANK YOU FOR YOUR TIME..... LOVE YOU UNTIL LATER...
YOU ARE SO MUCH MORE...!!
MY EYES WORK Just FINE....
OKAY....ONE OF MY NEIGHBORS HOOKED ME UP YESTERDAY.... SHE FIXED A LITTLE BIT OF EVERYTHING...
I HAVE ACTUALLY DONE SOME ACTING....
Being aware of my awareness is helping me so much. It stops me from going down the rabbit hole of judging, anxiety, and despair. I'm Letting Go without struggling. Thank you!
Me too. I'll be honest I changed it into a meditation. "Who is aware of awareness?" was my main thought. That's why I love this video because it points out that the point is to learn qualities of awareness
When I am still with your guided pause questions, I find everything I want coming to me. Is this magic? No, this is just who we really are. We are always experiencing our true nature of fulfilment.
Lovely video so far! ❤
This has been my experience too ❤
So how do you do it on a daily basis?
You were meant to make life so simple and easy to experience I feel. You keep changing my life for the best on a daily basis. Thank you for your wonderful content, energy and delivery! 😊
So kind of you to share. What have you noticed about your week? 💜
@Amy how do you apply/practice this in your daily life?
This was exceptional 🙌🏽 my daughter really needs this type of guidance to assist her with handling anxiety and feeling the desire for freedom from mental chaos & seeking mental peace & a sense of regaining control over runaway mental chatter. I sent this to her to put in her mental health tool box to watch listen and apply when she feels attacked by thoughts running amuck in her mind. You are saving lives Anila, thank you for sharing your wisdom & insights in such calming and gentle ways 🙏🏽🥹♥️
@@ManifestGirl7811 oh wow, thats so cool that you sent it to your daughter! Helping children get out of their heads is definitely up there for me 💜. I'm glad to read your insights too!!
@ she’s 27, no longer a child but yes my daughter 🥰 I share your videos often, they really are life changing. Thanks again🙏🏽
@@ManifestGirl7811 - she's still your child ;) 😊🤍
I was thinking where your video was for today and it popped up about 5 min later. On time as usual as all our desires are. Great title too! ❤
I turn on notifications, I drop everything and come to watch this. Im huddled in a corner at work watching this.
Wow your guided pauses are so beautiful and powerful and always lead me to some deep realizations 💖🙏 With this one today it became so clear to me that all the qualities I have sought all my life through relationship - as characteristics in another that once found would bring me the peace and love I so craved......the "perfect partner" list I had of someone stable, steady, calm, present, loving, embracing and accepting of all my seeming flaws.....all of this is here and now as the presence of Awareness that I already Am! This is what comes up for me when you ask "what does this Awareness feel like?" All of these "characteristics" I sought externally - they have always been ...."Me!" Seeking for fulfillment already being completely fulfilled....wow! 🥰
It reminds me of a quote I believe by Nisargadatta Maharaj - “Having never left the house you are looking for the way home.”
Thank you thank you thank you Anila for the gifts you help us recognize here via your voice and videos. So very grateful. 🙏❤
It is so soothing and relieving after hearing you,,, trust nd faith has strengthened inside me for the better. .a sense of ease...love you ❤️
YOU MAKE ME FEEL LIKE A LAB ANIMAL.....!!
YOU ARE A BEAUTIFUL YOUNG LADY....!!
You're reacting lol
HAVE YOU...??
ALL OF THE ABOVE....!!
IT'S EXTREMELY EXCITING....!!
@@SlotSmith what's exciting? : )
LET'S ADDRESS A CHRISTMAS GIFT..... PLEASE...!!
FOR YOU.....
Thank you so much for this video. I actually had a dream about some of this video a week ago.
You are so amazing!!
is there some sort of cosmic alignment or something. Literally started practicing trying not to react to things as much and then a couple of hours later you release this video. Great stuff.
Thank you so very much Anila!!
@@bridgetteswenson52 glad you loved it. What was your favourite takeaway? 💜
@@Theanilareddythat it is okay to desire something. I loved how you had us abide in Awareness and that it is neutral and not judgmental. Thank you!
SO WHO AM I....??
YOU SHOULD TELL ME WHAT YOU WOULD FOR CHRISTMAS....!!
WHAT'S FOR DINNER....??
Hi Anila, this is the 2nd time I'm going through this and the part where you get to the feelings in your body, I'm feeling the constricting in my throat (all day today steming from money & then family stuff) and when you ask do you feel the need to get rid of the feelings/sensation my answer is YES. How do you handle this in these times when the feeling just continues? (I know it's just a feeling but definitely uncomfortable).
Hello Anila, I really appreciate your videos. However, I find it "simple" to apply what you say when it comes to relationships or similar issues. I would like to know instead how to deal with truly severe situations, such as a terrible diagnosis or losing everything one has.
GOD hear my prayers. At times I feel alone as a single mother yet I’m not because I have you. Please continue to give me strength. I’ve been struggling to support my children for the last four years. My sons have special needs. Jesus help me as I struggle to support my children’s basic necessities. Give me strength.
IT'S A GUYS HOUSE...!!