The 5 Best Barefoot Shoes for Beginners

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  • Опубликовано: 18 дек 2024

Комментарии • 103

  • @TheBarefootStrengthProject
    @TheBarefootStrengthProject  Год назад +2

    GT10 = 10% off VivoBarefoot || www.vivobarefoot.com
    VivoBarefoot is offering 10% off to all channel subscribers. Use the code GT10 to save!

  • @feelgrounds
    @feelgrounds Год назад +21

    Thanks so much for including us and sharing your thoughts on the lacing and eyelets! 🙌 We appreciate your feedback!

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад +4

      No problem - I loved getting hands on with your shoes, look forward to doing a review on some more of your line soon 🙌🏼

  • @lorraineb61
    @lorraineb61 3 месяца назад +1

    love the whitin canvas skippies. WHITIN Women's Wide Canvas Minimalist Barefoot Shoes | Zero Drop Sole | Casual Sneaker

  • @stephaniemoura9325
    @stephaniemoura9325 Год назад +8

    Watching this video just before deciding on buying the feelgrounds! So excited to get my feet strong again! As a Brazilian I’ve used mostly flat sandals and flip-flops my whole life so I never had any feet problems before . But then about a year and a half ago I started working on a shoe shop as a part-timer while in college and had to start wearing their shoes. Because I didn’t know that arch support and cushioned shoes are actually bad and since I already had to buy shoes from work to use them as uniform, I started wearing them all the time and not only at work. The result?! Started feeling a pain that seems like a begging of plantar fasciitis and realised my step was actually turning inwards. So I started to research and found out about barefoot shoes and it all makes sense to me now why I started to feel so much pain! Can’t wait to switch up! So thank you for this video hehe

    • @andreiaaround
      @andreiaaround 4 месяца назад

      OI!Joia! E você encontrou opções para mulheres no BR? Por gentileza, indica sua pesquisa e sua experiência. Obrigada!!

    • @DeePat-gd5so
      @DeePat-gd5so 3 месяца назад

      Hey any updates? How is your pain with the barefoot sneakers? Is it better or worse than the cushion arch support sneakers?

    • @stephaniemoura9325
      @stephaniemoura9325 3 месяца назад +1

      @@DeePat-gd5so I stopped using only barefoot shoes as it’s so hard to find them where i live. I need to order them online and it takes ages. Plus they’re very expensive. I work for a fashion brand so that is another reason I don’t only wear barefoot it was hard to use them to work. But, I’ve completely stopped using shoes with arch support too! I mainly use sandals and flip flops when I can (with drop 0) and regular shoes with flat soles that don’t have any arch support and are very flexible and also I make sure my shoes don’t have a raised heel too. That’s helped me a lot. I still use barefoot shoes mostly for the gym, they’re great for that.

  • @unlimitedisme
    @unlimitedisme Год назад +3

    ooh I love all these selections. Especially with the primus lite... I don't know what it is but they are nearly indestructible with normal wear. I have the all black ones so it's not AS obvious when I don't clean the uppers.
    Another good beginner shoe in my opinion is the gen2 Icarus Ascent. buying them rn actually gives you 3 extra insoles (3mm, 4mm, 4-9mm drop for absolute beginners) and some toe spacers. I've been wearing them for casual wear and lifting sessions and it's been holding up pretty well!

  • @yannirugby
    @yannirugby Год назад +5

    I started doing barefoot in May 2023, and I’m totally transitioned now. I even run completely barefoot now. I’ve opted for the Joomra on Amazon… they are cheap, although a tiny bit more than the Whitin. I’ve been wearing them for 9 months, walking/running an average of 6.6 km/day. They are starting show their wear but I’ll buy another pair soon as replacement. I figured that buying a $45-55 pair every 9-10 months is still cheaper than other barefoot shoes.

    • @antistaticandi
      @antistaticandi 2 месяца назад

      And so much better for the environment! Great choice. /s

  • @bemo6625
    @bemo6625 Год назад +3

    I just brought a pair of vivo Addis as my 1st pair of barefoot shoes, I’ve been walking in them this last week and then ran 5km. They aren’t really designed for running I think but I done well and found them capable in the rain over grass and concrete 😊. Now buying some lite 3s to run in and will keep my Addis for walks / office. Cheers for the video 👍👍.

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад +1

      That’s awesome!! Pleased you’re enjoying them, the lites are a really versatile shoe - let me know how you get on with them!

  • @lafamillecarrington
    @lafamillecarrington 6 месяцев назад

    I started my journey with PureStep shoes. They were a similar price to the Whitins, and I loved them, bought myself a second (even lighter) pair, and even bought some for my wife and son! I am at the point of moving to something a little more up-market, and was thinking about trying Xero shoes, as I love their ethos - and the reviews are good.

  • @iamfedemc
    @iamfedemc День назад

    It would be nice to find an elegant barefoot shoe to be used with a costume. The vivo boot might work with cold weather countries, but in Italy we have a style to keep 😅

  • @staebs
    @staebs Год назад +3

    Great vid! Have you used the newer models of the Altra Superior and compared their width to the Lone Peak? I feel the superior felt a little narrower, but it's hard for me to say. Also have you tried the Topo Runventures? I hear they're similar to the lone peak but unfortunately with some build in arch support. (why??)

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад

      Thank you! And no I haven’t used the Altra Superior just yet, the reason the Lone Peaks stand out to me is because you can get them in a factory wide option (can’t with the superior to my knowledge) which may be why the superior is feeling narrower on foot?
      And I’ve heard of the same issues with the Topo so haven’t sought a pair out yet. As a rule I like my shoes as close to the ground as they can get 😆

  • @3ggeckos519
    @3ggeckos519 6 месяцев назад

    Loved this, love all of your content thus far. I'm 55 and just beginning my barefoot shoe journey. I'm waiting on some Xero Piros right now and hope to go slow & ease into this with good results. Thanks for all the great info. Liked, subscribed.

  • @childcrone
    @childcrone Год назад +1

    SplayShoes sneakers would be a great alternative to the Feelgrounds, and slightly lower priced. The look/style is nearly identical; the Splays are cotton canvas, where the Feelgrounds are knit (not sure what material).

  • @janicedelong7900
    @janicedelong7900 Год назад

    they have many whitins with functional laces, im on my second pair!

  • @AThirstyPhilosopher
    @AThirstyPhilosopher 7 месяцев назад +2

    I liked the Lem’s for starting out. Leather and vegan options, depending on preferences.

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  7 месяцев назад +1

      Definitely a decent brand!

    • @DeePat-gd5so
      @DeePat-gd5so 3 месяца назад

      Which Lems for starting out? Primal..primal zen?

    • @AThirstyPhilosopher
      @AThirstyPhilosopher 3 месяца назад

      I got the canvas boulder boot. I needed winter boots. But I also have the slip on canvas shoes. I don’t have trainers/runners from there. Some of their runners/hikers don’t ha e a zero drop; the have a bit of a heel lift. So you have to look at the specs to be sure you’re getting one with zero drop. Good luck!

  • @axeldrane
    @axeldrane 4 месяца назад

    Im more of a Xero's Denver Leatherman myself- better value for money option that the overpriced Gobi from Vivo and looks better in my opinion. Would love to see you cover the best leather barefoot shoes out there to dress up or down.

  • @biaplake4421
    @biaplake4421 6 месяцев назад +3

    Saguaro shoes are great shoes as well with good prices and durability.

  • @jamesblaser5329
    @jamesblaser5329 Год назад +1

    Hi ya clem i have been wearing xero z trek sandals there really good too

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад

      Nice, I quite like the look of them! How’re they holding up? I need to get some new barefoot sandals for when we head back to Asia 👀

    • @jamesblaser5329
      @jamesblaser5329 Год назад

      @TheBarefootStrengthProject ace mate and relly thin too should not need to size up the sizeing seems spot on I wear thin socks with me but that's just me and I water proof socks too 😀

    • @jamesblaser5329
      @jamesblaser5329 Год назад

      Great chanel bud keep up the great work barefoot is the only way to go

  • @bethfredrick7182
    @bethfredrick7182 7 месяцев назад +2

    What is the best one for plantar fasciitis. I am wearing barefoot now and I’m noticing that my ankles are hurting which they did not hurt before. Is there one that does some type of ankle support?

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  7 месяцев назад

      Checkout this video I did, it’ll help you a lot: How To Fix Plantar Fasciitis (INSTANT pain relief)
      ruclips.net/video/42ao6TXeVvY/видео.html

  • @Ithenos
    @Ithenos Год назад +2

    With winter coming around, what shoes would you recommend for a beginner? Particularly it should keep one warm and be water resistent. For casual everyday use on concrete and the like.

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад

      Good question and depends on how harsh your climate is, I’ve been really enjoying the tracker decon JJFs (video coming out soon) but unless you’re somewhere with a lot of leaf/snow cover - they’d be overkill. The new Gobi with a thermal insole could also be a good option for you

    • @Ithenos
      @Ithenos Год назад +1

      @@TheBarefootStrengthProject The weather is relatively temperate. It gets to around freezing but not too much lower than that. Really, It should simply offer more warmth than your avergae sneaker and be waterproof. Anything come to mind?

    • @Ithenos
      @Ithenos Год назад

      @@TheBarefootStrengthProject The weather is relatively temperate. It gets to around freezing but not too much lower than that. Really, It should simply offer more warmth than your avergae sneaker and be waterproof. Anything come to mind?

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад

      @@Ithenos yep, it’s literally just been released but the new Tracker Textile from Vivo would take every one of your needs in its stride. If you need a low top though then the Primus trail all weathers with thermal insoles would be a great shout

  • @somethirstyboi6722
    @somethirstyboi6722 10 месяцев назад +2

    could I wear those whitin trainer shoes everywhere? school, gym, outside, etc? i dont have the money to buy multiple sets of shoes and I like how those look.

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  9 месяцев назад +2

      You could for sure - just avoid getting them in white or they'll dirty up quick 🙌🏼

  • @G.I.Jojo707
    @G.I.Jojo707 11 месяцев назад

    Try the (Graphene out sole) Flux Ursa, please!

  • @DeePat-gd5so
    @DeePat-gd5so 3 месяца назад

    I am looking for a transition model to barefoot. I noticed a lot of barefoot brands dont have half sizes (10.5). I found the Lems primal 3.0 that i am thinking about. Anything else with half sizes besides the Lem and the Whitens?

  • @tjs162009
    @tjs162009 Год назад +1

    Do you have any recommendations for work boots? A minimalist work boot for a mechanic? I've never been able to find one. And not sure if its a good idea to stand on concrete for 10 hrs a day in minimalist shoes too? Or is that something to work towards?

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад +2

      You definitely could and I have, particularly if you’re using more of a hiking boot option (like a Tracker Forest ESC), the only thing I’d say is that’s a lot of money for a boot you’re probably going to get caked in mud, oil and grease… do you NEED to have steel toes etc? If not checkout the FeelGround Patrol Lite, could be a good option for you!

  • @philiphicks3875
    @philiphicks3875 11 месяцев назад +1

    Do you have any recommendations for barefoot slippers? I’m struggling to find any to wear at home.

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  11 месяцев назад

      If you can find some, the VivoBarefoot MIMS (made in Mongolia slippers) are on another level. Only produced in small batches though so timing is everything 👌🏽

  • @Atg.po1
    @Atg.po1 Год назад

    Do a review on Jikatabi

  • @Alkemist369
    @Alkemist369 8 месяцев назад

    Just got the primus lite as my first shoes and they are awesome been wearing them all day at my warehouse job for a week now

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  7 месяцев назад

      Get after it dude! That’s awesome, no issues?

    • @Alkemist369
      @Alkemist369 7 месяцев назад +2

      @@TheBarefootStrengthProject no so far so good its been almost a month now and I wear them daily for about 40,000 steps a day ive felt discomfort at times probably from adapting but no type of pain or injuries

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  7 месяцев назад

      @@Alkemist369 that's one hell of a step count! Does that include any distance running??

    • @Alkemist369
      @Alkemist369 7 месяцев назад

      @@TheBarefootStrengthProject no just walking my dog morning and afternoon and I work as an order picker at a warehouse

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  7 месяцев назад +1

      @@Alkemist369 my food bill would be through the roof if I was clocking up that many steps every day 😆!
      Credit to you. Watch out for any twinges in your achilles/calf. It *can* take a turn fairly quickly

  • @sirramathorn238
    @sirramathorn238 Год назад +1

    Thanks for the suggestions. Are there a pair that’s pretty good all weather (waterproof) for walking?

    • @staebs
      @staebs Год назад +3

      Lems Boulder Boot Waterproof would be great for everyday walking. For hiking the Lone Peak Mid Waterproof would be ideal, they're what I use in Canadian winters.

    • @sirramathorn238
      @sirramathorn238 Год назад +1

      @@staebs thank you!!

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад

      Some great suggestions from @staebs, only thing I’d add in would be a look at the Tracker Forest ESC’s if you’re after more of a hiking boot 🙌🏽

  • @oscartickner
    @oscartickner Год назад +1

    Hey, great video. I’m new to the channel and barefoot shoes. I looking to start off with just going to the gym to help adjust. Without a huge budget the Whitins appealed to me, but the arch support does seem like it could be annoying. Will it affect my feet adapting or if I take it would will it create problems? Also the lack of lateral support isn’t ideal. Is there any other budget option you would recommend or just take the insole out or bite the bullet and spend more on the Primus?

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад +1

      Thanks! Yes it would as you wouldn’t have to naturally supported your foots arch, but you can get around that by taking the insoles out.
      Honestly, if you’re budget conscious I’d start with the Whitins for a few months and save up for the Primus Lites, if you can find some on the ReVivo website you’d be quids in 🙌🏽

  • @Dannyn7
    @Dannyn7 Год назад +1

    Just curious, have you tried the Magna ESC yet? I’m really impressed with them.

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад +1

      Yeah dude, great crossover boot! Personally I like to either go full ankle support if I'm doing something big & stupid (like the Tracker Forest ESC) or low and light if I want to move quickly (like the Primus Trail). Not to discount the merit of the Magna ESC, it's a beast of a boot, just doesn't often get a run out with my style of hiking.

    • @Dannyn7
      @Dannyn7 Год назад +1

      @@TheBarefootStrengthProject Do you really find that you need that ankle support after your many years of BF use? Would've thought your functional strength would surpass the protection given. Understandable for a new user / convert from old style walking boots. But that's not you 😊

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад +1

      @@Dannyn7 Not particularly but they are more versatile and have a load of other benefits like better waterproof protection, better ankle protection from sharp objects (thorns etc) and when I'm off doing something stupid in the arse of nowhere, more peace of mind.
      Like recently I used a pair of Tracker All Weathers to ride a monkey bike over the Sahara desert and then used the same pair to hike up Mt Toubkal in the Atlas Mountains. You can just do more in them IMO

  • @aclsass
    @aclsass Год назад +2

    What about the xero primo neo found those cheaper and more comfortable than vivio barefoot

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад

      I think that may boil down to personal preference. I find the Vivos to be MUCH harder wearing and longer lasting - my Primus Lites are still going strong after 4 years!

  • @monicamacie1807
    @monicamacie1807 6 месяцев назад

    I really like my xero shoes, I have a bunch of them (an embarrassing amount of xero shoes lol)

  • @terribohn7588
    @terribohn7588 7 месяцев назад +6

    I am 72 years old and just getting into the barefoot experience. I love the Whiten.

  • @Dan-ey4mi
    @Dan-ey4mi 9 месяцев назад +26

    People are such extreme characters (not this guy) can't they just make shoes with the wide toe box with all the different designs . Why do shoes with wide to boxes have been a barefoot experience???????

    • @daviderigamonti3304
      @daviderigamonti3304 6 месяцев назад +1

      True

    • @DeePat-gd5so
      @DeePat-gd5so 3 месяца назад +1

      I dont totally understand what you are looking for. But if you want wide foot shaped toebox with all different levels of cushion even some with maximum level of cushion (not barefoot) Altra Running sneakers maybe your shoe. I think they have a new model that is not zero drop as well. A lot of running shoe stores have them so you can actually try them all on in an actual store.

    • @DeePat-gd5so
      @DeePat-gd5so 2 месяца назад

      @MakeFood-sc4of people run in xero shoes. I think the HFS is their running model. Vivobarefoot has the primus lite which is the standard shoe. Check out barefoot running transition guides. Just search youtube for barefoot transition videos. If you have never run barefoot i would transition first gradually. Otherwise you can really mess up your feet and joints if you are not careful. A medium cushion running shoe from Altra or Topo Atheltic could be a good transition running shoe before you go full barefoot. Also try running on softer surfaces before going barefoot on concrete

    • @chriswest8389
      @chriswest8389 Месяц назад

      YES! Exactly. I actually came across a second hand pair that had reg thick treds.
      Should have made note as to manufacture.

  • @connormorris1889
    @connormorris1889 2 месяца назад +1

    Do u wear socks or a barefoot sock or literally barefoot in the shoe i just bought an obsidian colour primus lite 3 cost me 250$ aus dollars 😅

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  2 месяца назад +1

      Good question! Generally socks unless I CBA, the trick is to wear socks that don’t compress the toe’s nullifying the money you spent on barefoot shoes in the first place.
      I actually tested a load out, the video of that is here: Testing Barefoot Socks
      ruclips.net/video/jkIi6ih4-gs/видео.html

  • @WeThePeople2020
    @WeThePeople2020 Год назад +1

    I just wish there where more options is US size 16 EU size 50.

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад

      Christ! Remind me to never challenge you in a swimming race… 😉. The vivobiome could be an option for you in future, 3d printed shoes made to measure

  • @bentrider
    @bentrider 5 месяцев назад

    In YOUR opinion...of course 😊

  • @alpacino6902
    @alpacino6902 Год назад

    Thx for video

  • @deelowco
    @deelowco 2 месяца назад

    Great video do these shoes ground you to the earth 🌎?

  • @albrendel9177
    @albrendel9177 6 месяцев назад

    What about Splay?

  • @fraac
    @fraac Год назад +1

    i love the fit and feel of altra but they're so bad for durability. lot of people recommend topo ultraventure (and other models) for a similar hike/run shoe

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад

      I have heard off and on durability complaints. Do you have the Lone Peaks? Mine have been to hell and back without too much issue but have heard good things about the Topo apart from them having inbuilt arch support

  • @johnq.public553
    @johnq.public553 Год назад

    The Whitins sneaker outer sole is 5 millimetre which is too thick for practicing barefoot walking or running. Feelmax produces barefoot shoes with 2.5 millimetre outer sole, the thinnest in the market place.

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад

      I disagree that 5mm is too thick to be considered a barefoot shoe (there is research backing 9mm as the 'magic number' as anything above that inhibits the function of sensors in our feet) but agree the Feelmax is exceptionally thin 🙌🏼

  • @carlholdt1042
    @carlholdt1042 4 месяца назад

    Jandals?

  • @starlsdd6278
    @starlsdd6278 7 месяцев назад +1

    Hike pro health?

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  7 месяцев назад

      Had never heard from them, but they look like the same white label shoes used by Saguaro etc so could be worth a punt 🤷🏼‍♂️

  • @brokenrecord3523
    @brokenrecord3523 6 месяцев назад

    Any suggestions for narrow feet?

  • @austinado16
    @austinado16 Год назад

    What? No Vibram FiveFingers? I'm crushed. LOL. Love my FF's.

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад +3

      Haha I know! It was a tear up between them and the Whitins but the Whitins are more budget friendly so came away with the W. I think anyone that’s into barefoot shoes (past, present or future!) need to go through a pair of vibram five fingers as a rite of passage 😂

  • @jamstaa69
    @jamstaa69 Год назад +1

    I hate getting caught out by the imitators.. bought a pair of shoes I thought were ok.. looks ok, wears ok.. until I’d had them for a while.. wore them around… and one day caught in rain.. wet floor.. wet feet.. what? Why? Oh look drain holes! 🤦🏼‍♂️ hadn’t seen them. Doh

  • @gaypreator8547
    @gaypreator8547 6 месяцев назад

    Whitin, beware the tongue is not free, so if you have a high instep check to see. Whitin does have some with free tongue. Correct cheep but cheep is cheep.

  • @southbug27
    @southbug27 Месяц назад

    It shouldn’t be legal to make shoes with small toe boxes for toddlers & kids because it’s a form of violence by causing damage & deformity to kids. If they had to make healthy shoes for kids, then all shoes would be replaced with wide toe box shoes within 1-2 generations.

  • @duncanhamilton5841
    @duncanhamilton5841 Год назад

    Exhaust tips on your Jetta? Someone's showing his age. .

  • @fennec7906
    @fennec7906 6 месяцев назад

    Sort yourself proper.

  • @shezzasid7386
    @shezzasid7386 Год назад +2

    Whitin don’t come up on UK Amazon unfortunately 🥲

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад +1

      That’s annoying! You can get some well priced Vibram Five Fingers now as well, definitely more expensive that Whitin but worth looking into?

    • @shezzasid7386
      @shezzasid7386 Год назад

      @@TheBarefootStrengthProject Thanks for that. My first ever pair of barefoot shoes will be coming in the post tomorrow. I went for the Vivobarefoot primus lite III.
      One thing I did want to ask as I have seen people such as yourself and other barefoot content guys claiming them to last multiple years.
      Are they better when it comes to odor than traditional trainers with them been made with less layers? As most trainers I have had before for gym/ running after about 6 months they’re un saveable 🤣
      Or if not how do you avoid them getting to that point?

    • @TheBarefootStrengthProject
      @TheBarefootStrengthProject  Год назад +1

      @@shezzasid7386 sorry for being slow to get back to you, your reply slipped through the net! Good call on the Primus Lites 🙌🏽.
      I don’t know the science behind it, but IMO yes. Probably as there’s less material to trap odours that said, it’s easier to manage if you don’t let them get completely wrecked before you start looking after them.
      I put my Primus lites in the washing machine once every 1-2 months which keeps them clean & fresh ✌🏽