Connecting To The Fearless Heart Centre With Nature And Mudra

A daily connection to Mother Earth, the Great Sky, to our Sun and to the Moon can bring deep healing to our lives. Practicing meditations and mudras in Nature amplifies the healing and connection.
Here I practice Abhaya Hrdraya Mudra, the gesture of the fearless heart. In times of great change , this mudra gives us the courage to stay in our hearts, so we can call in a vision of love peace and ease for all.
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