This practice of Keep up is Great for lower abs. But new guys be careful of excess stress on ur back. As I was doing leg raise just like leg parts in kick ups n gt a bad strain at back so going fr physio now. It's not bcoz of this Video but I used to do leg raise since years.. So I thought let me take it to next level n initially every one or most of them face a minor pain or injuries when taking to next level as body is not used to it.
Bro Love Your Content Yeho Cheez Chahiye Bas Is Mulk Ke Bachon Ko Buray Kamon Se Bacha Kar Apni Sehet Ke Liye Motivate Karna Keep It Up Buddy We Are With You
Fahad bhai plez plez football traning kea barea mea batay kitni dear traning ko dena chahiya kia kar na chahiya i,m bi fan football and you i,m watting for video please jaldi banay thankyou fahad ibad and mushkat bhai 😍
Bruce Lee is proud of you Fahad..
Thank for teach us its very helpful
Allah Apko Acha rakhe bhai .
Masha Allah
Aap bahut Ache se sikhate ho .
Masha Allah brother amazing video.
God bless you brothers. Lots of love from Turkey 💞. keep it up brother.
Bahut zabardast Masha Allah
Vr nc superb fahad sir👍👌
Perfect practice makes man perfect
M kick up seekh gaya thank u 😉
Mashallah 🥰
Fahad bhai kamal kardya ap ny
MashaAllah FAHAD BHAI ❤️ 😘 AP GREAT THE HO ROHGE INSHALLAH 🥳
My first view first comment first like
Good
Fahad bhai bohat aalaa
My first view the video
This practice of Keep up is Great for lower abs. But new guys be careful of excess stress on ur back. As I was doing leg raise just like leg parts in kick ups n gt a bad strain at back so going fr physio now. It's not bcoz of this Video but I used to do leg raise since years.. So I thought let me take it to next level n initially every one or most of them face a minor pain or injuries when taking to next level as body is not used to it.
*🌹 MASHALLAH🌹*
*Allah Pak aapko khoob tarkki ata farmaye ameen*
Bro Love Your Content Yeho Cheez Chahiye Bas Is Mulk Ke Bachon Ko Buray Kamon Se Bacha Kar Apni Sehet Ke Liye Motivate Karna Keep It Up Buddy We Are With You
Thanks I am your big fan
Give me a heart ia also watch ibad bhai mishkat bhai and the fun fun
Bhai os per video banay hamare dost ya cazn waghera shoulders ki haddi dabate hain os se buhat taqleef hoti ha is se defense kesy kary
Fahad bhai plez plez football traning kea barea mea batay kitni dear traning ko dena chahiya kia kar na chahiya i,m bi fan football and you i,m watting for video please jaldi banay thankyou fahad ibad and mushkat bhai 😍
Nice 🙂👍👌
Fahad bhai ye mujhe bohot dinon se sikna tha aap ne sikhadiya
Thanks
Pls make your cow vlog
Nice
Nice .
Fahad op
1st ❤️❤️
Love you sir
June rahe 🤣😹lol
Yes sar
Kip up🤣🤣🤣
❣
I learned
Love you dilbar
Fahad bhai full split ki video banaen plzz
Hi
I like this video
Jabir bangash lite
Talwar Chalana sikhane Fahad Bahai please please Fahad Bahai please please
❤ fahad bhai lub you
Karate ki video daalo
Bahi yahn khawateen k ilawa mrd hzrt b dekhty hain apki video unko b hello kr skty hain... 😂 😂 😂
Thora thora ho rha ha
Bhai yay konsay school mai teach krty ho
Fahad bhai online training de skte ho??
Love you
Rohaan😘😘😘🥰😍😄😃😍😍🇵🇰😘🥰
Hello
What making turgut axe
Mene try kya leken mera foot toot gaya ap ki waja se but i will try again a am a kid and i am fat thats why my foot is broken
Next?
Please reply
Bhai raag chargaye dard hora he
Yar ham fat kids ko by sikaw na
Nhi u
Arree bhai where is funny content
Who is agree
Mashallah fahad bhai mai khud kyokushin orange belt huo june mai belt test hoga then blue belt btw good content please make more content like this
Mujhe ap Ka pass training karna hai
Nice
Nice mashallah 👍👍
Bhai mai aap ka bahot bada fain hu mujhe bhi aap ki har tirick sikhna h
Bhai kabhi apnay students ki video bhi dikhain
❤️❤️
Yar ap muja location bata do muja bhe karata learn kar na ha
Yar fahad bhai thank you thank you very much bs ak darkhast h ke backflip kese mare
Agr ap ko koi surprise attack karo to Kistrha defend krey ge
my aaj apny channal ky liey eik action movie bna rha hun. to os ki fight my use kron ga ye. thank you fahad bhai
Minute**❤️
MashAllah bro ❤️
50k jaldi karo fahad bhai ko
Sir i am student kyokushin ryu karate
Nice work
Bhai talwar ly ky talwar sikhado
Thanks
Nice good ho gaya jee 😍
Back flip ki trick batao
ruclips.net/video/U2x-9VcR6RY/видео.html
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bhai weakly do(2) video banaiye
thank you i want to learn this
Demonstration tricks
Nice😍
No any dislike mashaallah ❤️❤️good job
Fahad apki har video bhetreen hoti hai Allah apko zada se zada taraqee dy ameen
Thanks alot
How to handstand bhai
Wow this video is amzing but sr bow staff ka second part to bane do plzz i love ur videos ✌
Sr reply kardo k kb banao ga
I invite every one for story of saltanat e usmania
Fan from sindh😊
Height barane ka tareeka bata dein fahad bhai
Bhai hand stand ki videi kab ay gi
Fahad pathan. ❤️❤️❤️ You from india
ey
I laughed so hard when FAHAD threw the big guy at his right.😂
Fahad bhai ma keya mera kamar ma laggay
Big fan from india
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