Ep: 393 Surviving The Mental Challenge Of A SLAP Tear Diagnosis

When Yani and Rad were diagnosed with a shoulder labrum SLAP Tear, one of the toughest parts was the mental challenge. Here's some tips for navigating your physical therapy.
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Welcome to Episode 392! I’m Yani Burmeister, CEO of Unity Gym Online. Today, we tackle a vital question: Can SLAP tear rehab workouts benefit other shoulder injuries? Joining me is Phil White, expert physiotherapist from Phil White Physio.
Let me share a story. After my SLAP tear, I discovered that the rehab exercises I was doing not only helped my injury but also improved my overall shoulder health. This realization led me to explore whether these workouts could assist others with different shoulder issues.
In this episode, Phil White explains how targeted exercises can enhance recovery for various shoulder injuries. We’ll discuss specific rehab techniques and share success stories from Phil’s practice.
Tune in to learn how these exercises can support your shoulder health and discover the broader benefits of our approach. For personalized support, join our online coaching programs at Unity Gym. Let’s optimize your recovery journey together.
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#slaptear #shoulderslaptear #shoulderlabrumtear
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[@maren2451]

Haha, I am just catching up on the podcasts, and only just now realised that you guys quoted my comment 😄

[@wealthworkout9254]

Very important topic, and a great discussion as usual!

[@UnityGymOnline]

@@wealthworkout9254 thank you