How to make: The Most Nutritious Vegan Easter Bun | Jamaican Vegan Recipes 🇯🇲

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  • Опубликовано: 25 авг 2024
  • Most Nutritious Vegan Easter Bun
    1- 1 1/2 bottle Guinness stout
    3 cups spelt flour
    1/2 tsp browning
    3/4 cup date pate (or sweetener of your choice)
    1 Tbsp molasses
    1/4 cup agave (sweetener of your choice)
    2 Tbsp flax meal in 6 Tbsps water
    4 Tbsp vegan butter
    3 tsp baking powder
    1 tsp ground cinnamon
    1 tsp ground nutmeg
    1 tsp vanilla
    1/2 tsp mixed spice
    1/2 tsp ground ginger
    1/2 tsp salt
    Pinch of lime zest
    1/3 cup mixed peel (optional)
    1/2 cup raisin
    ** 1 Tbsp agave for topping.
    Directions.
    1) Soak raisin and peel in Guinness
    2) melt vegan butter
    3) Add soaked fruits, remaining guinness, date past, honey, molasses to pot.
    4) simmer for about 5 minutes.
    5) set to cool
    6) sift spelt flour and spices
    7) add flaxseed meal and all wet ingredients to cooled Guinness mixture.
    8) fold in wet ingredients into dry ingredients to fully incorporate
    9) preheat oven at 180 degrees Celsius. Bake for 40 minutes or until toothpick comes out clean.
    #jamaican #Vegan #EasterBun

Комментарии • 23

  • @eugeniebrown1680
    @eugeniebrown1680 5 месяцев назад +1

    ❤❤❤❤

  • @johnhaye3137
    @johnhaye3137 3 года назад +3

    Looks delicious 🤤

  • @tiannsworld2496
    @tiannsworld2496 3 года назад +2

    Looks delicious

  • @jaycee157
    @jaycee157 2 года назад +2

    Please do a post on vegan butter. Thanks

  • @roxonbarrett6636
    @roxonbarrett6636 3 года назад +2

    Looks delicious guys

  • @iamtiffiq
    @iamtiffiq 3 года назад +2

    Looks so good!

  • @manuelalmendarez2232
    @manuelalmendarez2232 3 месяца назад

    It looks like the real deal.

  • @nikelnicole
    @nikelnicole 3 года назад +2

    I love what I see.
    I'm looking forwards to seeing more recipes, including the vegan butter & cheese.

  • @brahmazulu2706
    @brahmazulu2706 3 года назад +2

    richer than the average

  • @olaviawrightmcdonald4564
    @olaviawrightmcdonald4564 3 года назад +2

    Cuz u a gwaan wid a bag a tings man! Love it!!!
    Really impressive and love the journey you’ve taken on. Healthy balance is the way to go!
    Bun looks amazing!

  • @jaydencazan4268
    @jaydencazan4268 3 года назад +2

    Yummy 😋

  • @veltahenry661
    @veltahenry661 2 года назад +2

  • @tomoyapryce5087
    @tomoyapryce5087 3 года назад +3

    Frenny uno need fi bus mi.
    Do tell us how you make the butter and Date Paste.
    Bun looks real good... remember my slice 😉 bake another

  • @impressionentertainmentpro7515
    @impressionentertainmentpro7515 3 года назад +2

    Rich living

  • @derriojohnson
    @derriojohnson 2 года назад +1

    You using all the goodies: Spelt, agave,dates. Personally I love spelt flour products better that the other alternatives. Looks great

    • @Fitnurselifestyle
      @Fitnurselifestyle 2 года назад

      Thank you hun. 💚💚💚. We using allllll the goodies. 😀😀

  • @LifeIsMessyImLearningAsIGrow
    @LifeIsMessyImLearningAsIGrow 2 года назад +1

    Thank you for sharing! I’m getting a head start planning out our Easter Menu! This looks like it may be just what I am looking for. I will definitely give this recipe a try! You are a very talented creator! I make videos too. If your interested I’d love to learn from each other. All my support to you and wishing you much success in 2022 and beyond.

  • @murnetpeart8407
    @murnetpeart8407 5 месяцев назад

    Hi , can I get the recipe for vegan butter,thanks

  • @NEIKA537
    @NEIKA537 2 года назад

    I’m sad lol . Saves this from December n now looking for the cheese n butter video n cau find it. Plz plz make a video. Cau eat bun without cheese lol. Thanks in advance

  • @camilliton4eva
    @camilliton4eva 3 года назад +2

    Kinda cheese?

  • @SharonBrown-sv6te
    @SharonBrown-sv6te Год назад

    💗💗💗💗