WHAT I EAT IN A DAY part2 | healthy vlog | 건강하게 먹기

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  • Опубликовано: 1 окт 2024
  • #whatieatinaday #healthyvlog #dadacafe #다다카페
    ig - dadacafe__
    contact - influencer@tagby.kr

Комментарии • 530

  • @juneisover534
    @juneisover534 2 года назад +925

    I really like your videos. All your recipes are so healthy but very delicious and your diet looks non restrictive which is so nice :)

    • @prettybigloser7302
      @prettybigloser7302 2 года назад +59

      Non restrictive is the way to go!! I always binge if I restrict too much!

    • @thelonewanderer03
      @thelonewanderer03 2 года назад

      Just the recipes?

    • @lawrup
      @lawrup 2 года назад +3

      So my life is postponed for 2 something Year's im 19 and we'll i was planning to say to my girlfriend if she would marry me
      And owning a restaurant takes decades
      And i could have had children with the women i loved

    • @Juyeondudu
      @Juyeondudu 2 года назад

      혹시 핑거 쿠키 어디서 구매하셨는지 알 수 있을까요??

    • @AliensKillDevils.
      @AliensKillDevils. Год назад +1

      Enjoy Sunshine and Please be Vegan, no animal’s eggs, animal’s milk, animal’s cheese, animal’s butter, and insect’s honey. Return to the original owner 1 by 1: return every animal and insect 1 by 1, every bite of meat, every drop of blood, every drop of soup, every bone, every bone marrow, and every skin. I’m sorry. Thank you.🥬🥗🌽🥕🥦🥥🥑🍓🍇🍌🍎🍐🍑🥭🍅🥒🍉❤️🌞🌈👼❤️🏖.

  • @annar.5798
    @annar.5798 2 года назад +562

    Love how you keep your beautiful slim figure without starving yourself. I struggle with restricting too much from time to time, but you demonstrate how you can be perfectly slim and still have variety in your diet. ❤

    • @maros495
      @maros495 2 года назад +42

      there is difference vs trying to lose weight to be slim. and staying slim . she can eat more to maintain. My advice learn to eat food you dont like that much then you will eat only when you are hungry and not when you want samething tasty.

    • @Gaby-zh5zv
      @Gaby-zh5zv 2 года назад +85

      @@maros495 that's just sad, we have internet, litteraly just search healthy low cal recipes, there are a lot out there! food is not only fuel, you should also be able to enjoy it even when you're trying to lose weight! if you eat food you don't like you'll end up binging!
      Note: English is not my first language, sorry if I messed something up lol

    • @maros495
      @maros495 2 года назад +16

      @@Gaby-zh5zv Your brain adapt. Did you hear something like this : "The most tasty food is that which you eat hungry ." That means if you are hungry enough everything will taste good.
      You can eat low calorie food and still eat excess of it and gain weight . your binging logic is bad. So smokers should not stop smoking because they end up binging ? Some maybe but the ones who can do it they will not .
      I eat only high calories food like peanut butter. eggs meat. And i cand lose weight with it and i can gain weight with it it just dpeends on portion size.
      Feeling hungry is okay when losing weight because you eat less then your boddy is accustomed to . FAt people who eat a lot and gain weight a lot will feel hungry even at maintain calories .

    • @annachat
      @annachat 2 года назад +18

      Oh come on...it's her genes...and what she's showing may not be all true

    • @theinvisiblegirl2501
      @theinvisiblegirl2501 2 года назад +3

      The difference between eating and smoking is that you need food to survive, and food is advertised everywhere you turn. Different things work for different people. Some people need to cut out every food they binge on in order to eat properly, while other people just need to learn portion control. A lifetime diet plan is not one size fits all. Different things work for different people.

  • @dangitbobby.3942
    @dangitbobby.3942 2 года назад +217

    Putting the honey into the oil instead of on the fish is so genuis, no sticky mess! I'm going to do it that way from now on. Oh & I have to try making this vegan tiramisu soon, that looked so good.

  • @khalilahd.
    @khalilahd. 2 года назад +39

    Wow everything looked amazing especially the tiramisu (my favorite dessert) 😋💜

  • @estrewlla
    @estrewlla 2 года назад +60

    Your cats are so precious I couldn't help but smile when they appeared😍💕😂 sooo cute I LOVE your videos ♡

  • @김미경-i6b1n
    @김미경-i6b1n 2 года назад +16

    중간에 커피(?) 쏟고 멈칫하는거 너무 현실적이에요ㅋㅋㅋㅋㅋㅋ

  • @giveupndie4559
    @giveupndie4559 2 года назад +108

    this video helps with my eating disorder, it doesnt trigger it and i just wanna be better watching you thank you :)

    • @laurelkendun
      @laurelkendun 2 года назад +5

      her videos help me too. i hope you’re doing well, and i wish you the best in recovery.

    • @aranzavargas5070
      @aranzavargas5070 2 года назад +4

      May the Lord Jesus bless you 🦋🌼

    • @clarapickering6761
      @clarapickering6761 Год назад

      Same here

  • @maccybear8093
    @maccybear8093 Год назад +2

    I promise her cats are on a different diet.

  • @em-agan
    @em-agan 2 года назад +20

    Thank you for sharing your cat’s little toe beans 💛 so cute

  • @pamelaoliveros8969
    @pamelaoliveros8969 2 года назад +85

    Todo lo que cocinas se ve delicioso

  • @arlenegarcia151
    @arlenegarcia151 2 года назад +44

    I love this , your ingredients for your diet is simple and easy to find and not hard to make and that makes it non frustrating , and the workout also is so realistic I can do this , finally found you !!!! Thank you so much

  • @unit333angel
    @unit333angel 2 года назад +10

    Wow I never thought to mix yogurt and eggs together before!

  • @nimori3905
    @nimori3905 2 года назад +21

    Love the balanced eating! 🥰 so motivational and yummy 😋

  • @mollypeters123
    @mollypeters123 Год назад +6

    i’m currently recovering from an eating disorder and this helped me tons, thank you!

  • @흰둥이생강
    @흰둥이생강 2 года назад +5

    딱 영상 틀자마자 “너무 멋찌다….”하고 내뱉었어요,,
    제 숙제가 건강하게 먹기거든요 ㅠ ㅠ 늘 짜고 맵고 단 음식들만 먹어 건강도 안 좋아졌지만 벗어나기가 힘들었는데 우연히 보게된 영상에 다시한 번 용기를 얻고 도전 해보려 합니다😁❤️
    좋은 영상 너무 감사합니다

    • @User-oy1px
      @User-oy1px Год назад

      화이팅 💪🏻💪🏼

  • @dalkommm
    @dalkommm 2 года назад +2

    열심히 살고 싶은 의욕 뿜뿜하는 다다님 영상..🥺💖 (물론 누워서 보고 있음...🙄)

  • @thizz0707
    @thizz0707 Год назад +2

    Love seeing her feet

  • @rimaakter1650
    @rimaakter1650 Год назад +3

    How tall are you

  • @shaistaa5680
    @shaistaa5680 2 года назад +30

    당신은 너무 아름다운 자매❣️

  • @salehatask
    @salehatask 2 года назад +3

    Don't get me wrong.. I am no hater.. but you are only skin and bone

  • @leaderjoonie9885
    @leaderjoonie9885 2 года назад +1

    Chlorophyll doesnt do anything you can understand that with basic biology understanding
    Just saying incase yall waste your money 🙂🙂🙂

  • @whoeverwhoever400
    @whoeverwhoever400 2 года назад +1

    Victoria Secret be like: No this body is outdated. We promote obese health style now.

  • @esthertan170
    @esthertan170 2 года назад +4

    Actually you dont starve yourself. Food looks good! Well done.

  • @AmyLee-ns3uj
    @AmyLee-ns3uj 2 года назад +3

    you are naturally skinny, have a small frame and you also eat healthy + work out, no wonder you look this good

  • @jdinaz4430
    @jdinaz4430 2 года назад +4

    고양이 너무 귀여워요😘 건강하게 먹는 식단도 좀 배워사야 겠네요🤣🤣🤣

  • @lorrainecarlson1370
    @lorrainecarlson1370 2 года назад +18

    Saw this video, immediately subscribed! This is exactly the type of What I eat in a day content I want to see

  • @Flam3r3walk
    @Flam3r3walk Год назад +1

    haha she love fat cat 🤣🤣

  • @elisaezbulatova1629
    @elisaezbulatova1629 2 года назад +5

    This is literally my dream body, thank you for motivating me to work on my healt ))

  • @jocelynhernandezcaballero224
    @jocelynhernandezcaballero224 2 года назад +5

    your videos motivate me to have a healthy life, thank you 💖

  • @yuezhang3085
    @yuezhang3085 2 года назад +18

    It’s my first time visiting your channel and you got me sold right away! The footages of your cute kitties and some funny moments made me smile 😊 I truly admire anyone take self-love seriously and live their best life. You are a very inspiring and loving person.

  • @bigcross7
    @bigcross7 2 года назад +3

    Pro Tip -> Take your vitamins in the morning since they can interfere with your sleep quality :)

  • @prettybigloser7302
    @prettybigloser7302 2 года назад +13

    Wow you have a great figure! And your food looks divine! And the tableware is so nice too!! All around great!!

  • @danielacastillo6186
    @danielacastillo6186 2 года назад +14

    Comes muy saludable ❤️

  • @Esandeech2
    @Esandeech2 Год назад +1

    Finally someone who eats carbs 😭🙏🏻

  • @qiongwenliu6839
    @qiongwenliu6839 2 года назад +1

    Love you white top, may I get link of it?

  • @_home_cooking
    @_home_cooking Год назад +1

    Nice video

  • @adrianegam3544
    @adrianegam3544 2 года назад +17

    Queria ser assim, comer muito sem engordar 😍

    • @lusadventuresinhealthierla8344
      @lusadventuresinhealthierla8344 2 года назад +6

      Las porciones son moderadas. No come en exceso.

    • @yii_may6932
      @yii_may6932 2 года назад +2

      Ella no come en exceso además hace ejercicio, si solo comes por comer y no haces ejercicio evidentemente subirás de peso.

  • @blackandwhite691
    @blackandwhite691 Год назад +2

    This is one of the healthiest Korean eating vlogs that I've ever seen. Cudos to you.

  • @p3l3na
    @p3l3na Год назад +1

    omg cats are so cute

  • @alikasofiacardenasvaldes7912
    @alikasofiacardenasvaldes7912 2 года назад +2

    Those eggs looks yummy 😋 what did you put in the water at the beginner of the video ?

  • @GhostDawgcrayz88s
    @GhostDawgcrayz88s Год назад +1

    Merry Christmas 🎄⛄❄️🎁

  • @نايفعبيد-د9ج
    @نايفعبيد-د9ج 2 года назад +1

    هل كنت بدينة من قبل؟؟!
    انا الان احاول أن اخسر وزني.
    لكن هنالك امور يجب أن اعرفها حين اخسر وزني وبعده.
    وايضا، اعجبني الفيديو كثيرا😁❤️
    اتمنى ان تبقي سعيدة 😁👍❤️

  • @mk-ty7tf
    @mk-ty7tf 2 года назад +3

    How many calories do you eat per day?? Please reply 🥺🥺

  • @anyelcalderon6517
    @anyelcalderon6517 2 года назад +8

    Que lindo!

  • @ttrinniuiii
    @ttrinniuiii 2 года назад +19

    Gracias a ti me estoy liberando de mi 4n0r3x14 , me motivas y me demuestras que se puede ser perfectamente delgado comiendo gran variedad de alimentos , hoy a sido mi primer día comiendo más calorías de las que normalmente consumo debido a mi problema y lo acompañe con algunas de tus rutinas combinadas con otras .. espero poder salir adelante y ser saludable 🤍

    • @randomuser87
      @randomuser87 2 года назад +2

      Qué bonito comentario

    • @alinaEXOL
      @alinaEXOL Год назад +1

      Adelante, yo también salí de la anorexia hace unos años.

    • @randomuser87
      @randomuser87 Год назад

      @@alinaEXOL oye perdón que pregunte pero como saliste de eso? sientes que vale la pena?

    • @ttrinniuiii
      @ttrinniuiii Год назад +2

      @@randomuser87 hola , si ya estoy saliendo de esto , con miedo pero estoy saliendo , y definitivamente vale la pena ya que e recuperado amistades , cariño de mi familia que antes no aceptaba por el tema del aislamiento y por que no querían que siga la “dieta” , también estoy de mejor humor , ya no lloro absolutamente todos los días , y puedo disfrutar la comida

    • @alinaEXOL
      @alinaEXOL Год назад +2

      @@randomuser87 valir la pena? Por supuesto que sí. Estoy bien conmigo misma. Mi mente no me tortura, no me mato de hambre. Puedo respirar en paz al verme a un espejo, sin escuchar la voz que recrimina.

  • @tumai2.0
    @tumai2.0 2 года назад +7

    Me gusta mucho tu día a día

  • @paolavzh
    @paolavzh 2 года назад +3

    hi dada! i have a question, how many days do u workout? every day ooor do you rest? :~O

  • @ess1m499
    @ess1m499 2 года назад +2

    Dadacafe다다카페님 새해복 많이 받으세요

  • @playstationg.s.l4276
    @playstationg.s.l4276 Год назад +3

    Realmente envidiable, digno de respetarse, gran trabajo el de estos videos

  •  10 месяцев назад +1

    When your "body" is young and cute .... you ditch it with "garbage" food, but when you get older, you start a diet!!!haaaaaaaaaaaaahahaha

    •  10 месяцев назад

      I can't believe this: I also have 'passion' for tiramisu!!!yeyyy recipe!!!lols, i sound like i'm 20!haha

  • @feather3110
    @feather3110 2 года назад +14

    I can't eat too much these days but i'm gonna try all of them
    And thanks for good vibes dadaaa😙💕

  • @uncle.j5424
    @uncle.j5424 2 года назад +1

    우왓! 접시바닥에 저렇게 깔린걸 버리다니..
    싹싹 핥아먹는 각인디.. 부자누나. ㅜ.ㅜ

  • @madsmaajor
    @madsmaajor Год назад +1

    the way the cat was sitting LMFAO

  • @flowerfawn
    @flowerfawn 2 года назад +1

    Anyone knows the brand of her shorts?

  • @pinkplumeria
    @pinkplumeria 2 года назад +5

    I like your vlogs! It's so calming☘️

  • @mishaa7263
    @mishaa7263 2 года назад +3

    holy crap I am so envious of your body you look amazing!!

  • @wheresmyrooptoff4056
    @wheresmyrooptoff4056 2 года назад +1

    first time watching did not expect fucking yeezy 700v3 unboxing LOL fire

  • @mithrikaekanayake6145
    @mithrikaekanayake6145 Год назад +1

    The way the grey cat lays down is tooo cuteeeee

  • @gabrielacarvalho7809
    @gabrielacarvalho7809 2 года назад +1

    aren’t your cats overweight? please look out for them

  • @apriljaylovee
    @apriljaylovee 2 года назад +1

    hi if you don’t mind what are your stats!(: like cm n kg??? i feel we have a similar body type

  • @fzkxl9931
    @fzkxl9931 2 года назад +1

    Everyone says super balanced, but I don't think so. It's rather healthy and I like the fact there are various things. But I think there is a lot of proteins. I mean a bit too much... 5 eggs in a day!!. If it's every day it might be too much.

  • @Koudy111
    @Koudy111 Год назад

    Your genes made you look like that. Without the body structure like her, women can do whatever and will never look like that. I find this kinda disingenuous. Ofc food and exercise is a factor but genes are the main reason people look like they do.

    • @ANik-uksau
      @ANik-uksau Год назад

      Asians are naturally underweight

  • @우디-i3y
    @우디-i3y 2 года назад +1

    언니 혹시 종아리는 어떻게 관리하시나요?ㅠ 진짜 노력하시는 모습 너무 멋있어요!!

  • @pimpomit
    @pimpomit Год назад +1

    Esto probablemente no es como coma diariamente. He visto que los coreanos ayunan y hasta se mueren de hambre. Cosa cultural.

  • @Justryo_
    @Justryo_ 2 года назад +2

    yes comfortable for the nerves💖

  • @TheSigmaBoy499
    @TheSigmaBoy499 2 года назад

    you are healthy but you cat is not healthy.😁😁

  • @다이어터장스민
    @다이어터장스민 2 года назад +2

    다이어트성공에 고양이에ㅜㅜ 너무 부러워요ㅠㅠㅠㅠ

  • @danieljolley9319
    @danieljolley9319 Год назад +1

    I like it voice your work out looked pretty gym knee hurts but I liked it

  • @chewbaca1728
    @chewbaca1728 2 года назад +1

    jesus how do you not eat a meal from 12 - 7 i would pass out lol

  • @lizard415
    @lizard415 Год назад +2

    so...nothing

  • @sjj924
    @sjj924 2 года назад +1

    키랑 몸무게좀알려주세요

  • @btsfan6163
    @btsfan6163 2 года назад +1

    이 Vlog는 매우 멋졌고 음식은 훌륭해 보입니다.(♡ω♡ ) ~♪

  • @inmaginaciong.a4673
    @inmaginaciong.a4673 2 года назад +3

    You ate 4 eggs in a day... im not sure

  • @TimothyVDWoude
    @TimothyVDWoude Год назад +1

    you are such a cool person i love the stuffed animals and especially woody

  • @aleenasidhikh1963
    @aleenasidhikh1963 2 года назад +2

    I really like her lifestyle and i can really she is enjoying it as well 🦋

  • @sjj924
    @sjj924 2 года назад +1

    말랐다 너무

  • @justcreamy
    @justcreamy 2 года назад +1

    When you spill it remind me of myself 🙈

  • @올빼미즈
    @올빼미즈 2 года назад +1

    너무 이뻐보여요 그냥 환경과 분위기, 행하는 모습들이 부가되어 더 이뻐보입니다 잘 보고있어요!

  • @Christine-cg6nx
    @Christine-cg6nx 2 года назад +1

    Girl,why you so pretty and perfect 😩 ❤️

  • @paulomatos9677
    @paulomatos9677 Год назад +1

    Tu est vraiment sublime ❤️ ❤️ bisous 😘😘😍

  • @rusalka241
    @rusalka241 7 месяцев назад

    Eternal Sunshine of the Spotless Mind 💖💖💖 I love your choice of the movie 👏

  • @Sanrio_Slooot
    @Sanrio_Slooot 2 года назад +1

    What's the pot you used to make the eggs in called please?

  • @Lara-zr3ox
    @Lara-zr3ox 2 года назад +2

    There is no way you eat like this every day... I eat half of that each day and I'm way heavier than you.

  • @dude-pu6fn
    @dude-pu6fn 2 года назад +1

    B...h please, this is not the way to lose wheight

  • @fluffytummy133
    @fluffytummy133 Год назад

    1:01 omggg T.T hnng babyyyy look at the chonky babe just chilling the cutesstttt

  • @iilokanoakpatsamba820
    @iilokanoakpatsamba820 Год назад +1

    HIHIHI

  • @livelife1-l4c
    @livelife1-l4c 2 года назад +1

    다다님의 언박싱과 요리..?;;;;;; 참을 수 없다.

  • @TinyReia
    @TinyReia Год назад +1

    6:56

  • @이민-h6h
    @이민-h6h 2 года назад +1

    2:09 오 수란을 저렇게 먹는구나 신기

  • @Mznnem
    @Mznnem Год назад

    Lan bacaklarım yanmaya başladı ve daha il girdiğim an etki etti

  • @prabhashetty1671
    @prabhashetty1671 2 года назад +1

    Can you please make a a slim waist workout vedio plsssssssssssssssssssssss

  • @victoriabrown8474
    @victoriabrown8474 2 года назад +1

    Lovely videos and recipes - thankyou! ;-)

  • @麻辣烫里的牛肉丸子
    @麻辣烫里的牛肉丸子 2 года назад +10

    I love the place where you put your wooden spoon when you made the steamed egg and stuff
    It’s a model of one of my favorite foods!
    I’m not sure what it’s called in English but in Chinese it is 藕 pronounced “oh”

  • @entjleader
    @entjleader 2 года назад +1

    Wow l'm like the vlog you -nice

  • @nona-im8yy
    @nona-im8yy 2 года назад +5

    I love you I'm from Saudi Arabia and I'm always waiting for your videos 🇸🇦 ❤️

  • @preeyanuchpreeyanuch7331
    @preeyanuchpreeyanuch7331 2 года назад

    คุณน้องที่เป็นเจ้าของคลิปวิดีโอมานั่งรีวิวอาหารยามเช้าคาอยู่ในคลิปวิดีโอนี้ช่างมีหน้าตาสวยกับมีหุ่นโทรโทรงของสะรีระของร่างในตัวเองได้ออกมาดูเป็นหุ่นที่เซ็กซี่ได้ใจพี่โบวี่มากมากน่ะเจ้าค่ะ/พี่โบวี่ปรียานุชสงแสง

  • @miriamkwembe
    @miriamkwembe 2 года назад +1

    I wonder what your furry friends eat in a day 💝

  • @NaveedAhmad-oy5wy
    @NaveedAhmad-oy5wy Год назад

    Me Japani cook you halp jop my sister thank you

  • @panda-ed5bg
    @panda-ed5bg Год назад

    May I ask what is the green liquid you put into your water?

  • @nollaigire2367
    @nollaigire2367 Год назад

    I could give you something substantial to eat 😋