WHAT I EAT IN A DAY part2 | healthy vlog | 건강하게 먹기

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  • Опубликовано: 18 ноя 2024

Комментарии • 527

  • @juneisover534
    @juneisover534 2 года назад +925

    I really like your videos. All your recipes are so healthy but very delicious and your diet looks non restrictive which is so nice :)

    • @prettybigloser7302
      @prettybigloser7302 2 года назад +59

      Non restrictive is the way to go!! I always binge if I restrict too much!

    • @thelonewanderer03
      @thelonewanderer03 2 года назад

      Just the recipes?

    • @lawrup
      @lawrup 2 года назад +3

      So my life is postponed for 2 something Year's im 19 and we'll i was planning to say to my girlfriend if she would marry me
      And owning a restaurant takes decades
      And i could have had children with the women i loved

    • @Juyeondudu
      @Juyeondudu 2 года назад

      혹시 핑거 쿠키 어디서 구매하셨는지 알 수 있을까요??

    • @orangeismyfavoritecolor
      @orangeismyfavoritecolor Год назад +1

      These are some weird bots in the replies

  • @annar.5798
    @annar.5798 2 года назад +564

    Love how you keep your beautiful slim figure without starving yourself. I struggle with restricting too much from time to time, but you demonstrate how you can be perfectly slim and still have variety in your diet. ❤

    • @maros495
      @maros495 2 года назад +42

      there is difference vs trying to lose weight to be slim. and staying slim . she can eat more to maintain. My advice learn to eat food you dont like that much then you will eat only when you are hungry and not when you want samething tasty.

    • @Gaby-zh5zv
      @Gaby-zh5zv 2 года назад +85

      @@maros495 that's just sad, we have internet, litteraly just search healthy low cal recipes, there are a lot out there! food is not only fuel, you should also be able to enjoy it even when you're trying to lose weight! if you eat food you don't like you'll end up binging!
      Note: English is not my first language, sorry if I messed something up lol

    • @maros495
      @maros495 2 года назад +16

      @@Gaby-zh5zv Your brain adapt. Did you hear something like this : "The most tasty food is that which you eat hungry ." That means if you are hungry enough everything will taste good.
      You can eat low calorie food and still eat excess of it and gain weight . your binging logic is bad. So smokers should not stop smoking because they end up binging ? Some maybe but the ones who can do it they will not .
      I eat only high calories food like peanut butter. eggs meat. And i cand lose weight with it and i can gain weight with it it just dpeends on portion size.
      Feeling hungry is okay when losing weight because you eat less then your boddy is accustomed to . FAt people who eat a lot and gain weight a lot will feel hungry even at maintain calories .

    • @annachat
      @annachat 2 года назад +18

      Oh come on...it's her genes...and what she's showing may not be all true

    • @theinvisiblegirl2501
      @theinvisiblegirl2501 2 года назад +3

      The difference between eating and smoking is that you need food to survive, and food is advertised everywhere you turn. Different things work for different people. Some people need to cut out every food they binge on in order to eat properly, while other people just need to learn portion control. A lifetime diet plan is not one size fits all. Different things work for different people.

  • @dangitbobby.3942
    @dangitbobby.3942 2 года назад +217

    Putting the honey into the oil instead of on the fish is so genuis, no sticky mess! I'm going to do it that way from now on. Oh & I have to try making this vegan tiramisu soon, that looked so good.

  • @estrewlla
    @estrewlla 2 года назад +60

    Your cats are so precious I couldn't help but smile when they appeared😍💕😂 sooo cute I LOVE your videos ♡

  • @giveupndie4559
    @giveupndie4559 2 года назад +108

    this video helps with my eating disorder, it doesnt trigger it and i just wanna be better watching you thank you :)

    • @laurelkendun
      @laurelkendun 2 года назад +5

      her videos help me too. i hope you’re doing well, and i wish you the best in recovery.

    • @aranzavargas5070
      @aranzavargas5070 2 года назад +4

      May the Lord Jesus bless you 🦋🌼

    • @clarapickering6761
      @clarapickering6761 2 года назад

      Same here

  • @arlenegarcia151
    @arlenegarcia151 2 года назад +44

    I love this , your ingredients for your diet is simple and easy to find and not hard to make and that makes it non frustrating , and the workout also is so realistic I can do this , finally found you !!!! Thank you so much

  • @khalilahd.
    @khalilahd. 2 года назад +39

    Wow everything looked amazing especially the tiramisu (my favorite dessert) 😋💜

  • @김미경-i6b1n
    @김미경-i6b1n 2 года назад +16

    중간에 커피(?) 쏟고 멈칫하는거 너무 현실적이에요ㅋㅋㅋㅋㅋㅋ

  • @mithrikaekanayake6145
    @mithrikaekanayake6145 Год назад +1

    The way the grey cat lays down is tooo cuteeeee

  • @em-agan
    @em-agan 2 года назад +20

    Thank you for sharing your cat’s little toe beans 💛 so cute

  • @흰둥이생강
    @흰둥이생강 2 года назад +5

    딱 영상 틀자마자 “너무 멋찌다….”하고 내뱉었어요,,
    제 숙제가 건강하게 먹기거든요 ㅠ ㅠ 늘 짜고 맵고 단 음식들만 먹어 건강도 안 좋아졌지만 벗어나기가 힘들었는데 우연히 보게된 영상에 다시한 번 용기를 얻고 도전 해보려 합니다😁❤️
    좋은 영상 너무 감사합니다

    • @User-oy1px
      @User-oy1px 2 года назад

      화이팅 💪🏻💪🏼

  • @mollypeters123
    @mollypeters123 Год назад +6

    i’m currently recovering from an eating disorder and this helped me tons, thank you!

  • @nimori3905
    @nimori3905 2 года назад +21

    Love the balanced eating! 🥰 so motivational and yummy 😋

  • @shaistaa5680
    @shaistaa5680 2 года назад +30

    당신은 너무 아름다운 자매❣️

  • @lorrainecarlson1370
    @lorrainecarlson1370 2 года назад +18

    Saw this video, immediately subscribed! This is exactly the type of What I eat in a day content I want to see

  • @blackandwhite691
    @blackandwhite691 Год назад +2

    This is one of the healthiest Korean eating vlogs that I've ever seen. Cudos to you.

  • @unit333angel
    @unit333angel 2 года назад +10

    Wow I never thought to mix yogurt and eggs together before!

  • @yuezhang3085
    @yuezhang3085 2 года назад +18

    It’s my first time visiting your channel and you got me sold right away! The footages of your cute kitties and some funny moments made me smile 😊 I truly admire anyone take self-love seriously and live their best life. You are a very inspiring and loving person.

  • @elisaezbulatova1629
    @elisaezbulatova1629 2 года назад +5

    This is literally my dream body, thank you for motivating me to work on my healt ))

  • @dalkommm
    @dalkommm 2 года назад +2

    열심히 살고 싶은 의욕 뿜뿜하는 다다님 영상..🥺💖 (물론 누워서 보고 있음...🙄)

  • @alfredwao8870
    @alfredwao8870 12 дней назад +1

    I love hoow her life is so peace full like if you love her style

  • @pamelaoliveros8969
    @pamelaoliveros8969 2 года назад +85

    Todo lo que cocinas se ve delicioso

  • @livelife1-l4c
    @livelife1-l4c 2 года назад +1

    다다님의 언박싱과 요리..?;;;;;; 참을 수 없다.

  • @jocelynhernandezcaballero224
    @jocelynhernandezcaballero224 2 года назад +5

    your videos motivate me to have a healthy life, thank you 💖

  • @jdinaz4430
    @jdinaz4430 2 года назад +4

    고양이 너무 귀여워요😘 건강하게 먹는 식단도 좀 배워사야 겠네요🤣🤣🤣

  • @올빼미즈
    @올빼미즈 2 года назад +1

    너무 이뻐보여요 그냥 환경과 분위기, 행하는 모습들이 부가되어 더 이뻐보입니다 잘 보고있어요!

  • @aleenasidhikh1963
    @aleenasidhikh1963 2 года назад +2

    I really like her lifestyle and i can really she is enjoying it as well 🦋

  • @TimothyVDWoude
    @TimothyVDWoude 2 года назад +1

    you are such a cool person i love the stuffed animals and especially woody

  • @dabrickycoconut
    @dabrickycoconut 2 года назад +5

    I like your vlogs! It's so calming☘️

  • @GhostDawgcrayz88s
    @GhostDawgcrayz88s Год назад +1

    Merry Christmas 🎄⛄❄️🎁

  • @feather3110
    @feather3110 2 года назад +14

    I can't eat too much these days but i'm gonna try all of them
    And thanks for good vibes dadaaa😙💕

  • @arshiyas7659
    @arshiyas7659 Год назад

    Eternal sunshine of the spotless mind

  • @aedriannemarieestolero1214
    @aedriannemarieestolero1214 2 года назад

    Watching this cuz I need inspiration for my project! 😊 The best inspiration!

  • @bigcross7
    @bigcross7 2 года назад +3

    Pro Tip -> Take your vitamins in the morning since they can interfere with your sleep quality :)

  • @임채현-c8u
    @임채현-c8u Год назад

    진짜 자기자신한테 사랑에 빠질듯 저정도면

  • @esthertan170
    @esthertan170 2 года назад +4

    Actually you dont starve yourself. Food looks good! Well done.

  • @rusalka241
    @rusalka241 9 месяцев назад

    Eternal Sunshine of the Spotless Mind 💖💖💖 I love your choice of the movie 👏

  • @happy_7403
    @happy_7403 Год назад

    언니...너무 멋잇어요😢❤ 언니 영상 보면서 메모중에다가 쿠팡에서 시키고있어요😊 제 유튜브에 나타나줘서 고마워요

  • @ess1m499
    @ess1m499 2 года назад +2

    Dadacafe다다카페님 새해복 많이 받으세요

  • @Justryo_
    @Justryo_ 2 года назад +2

    yes comfortable for the nerves💖

  • @麻辣烫里的牛肉丸子
    @麻辣烫里的牛肉丸子 2 года назад +10

    I love the place where you put your wooden spoon when you made the steamed egg and stuff
    It’s a model of one of my favorite foods!
    I’m not sure what it’s called in English but in Chinese it is 藕 pronounced “oh”

  • @privateeye7383
    @privateeye7383 Год назад

    Wow these recipes were really amazing. I like that they are nutritious and each offer a decent amount of protein while still looking tasty!

  • @paenghom123
    @paenghom123 2 года назад +1

    Really love your vibe🥺

  • @p3l3na
    @p3l3na Год назад +1

    omg cats are so cute

  • @ttulbonae
    @ttulbonae 2 года назад

    금손이시네요 역시 뚝딱뚝딱

  • @tumai2.0
    @tumai2.0 2 года назад +7

    Me gusta mucho tu día a día

  • @Twangziner
    @Twangziner 2 года назад +1

    I just loved it. Simplicity ❤

  • @Christine-cg6nx
    @Christine-cg6nx 2 года назад +1

    Girl,why you so pretty and perfect 😩 ❤️

  • @Esandeech2
    @Esandeech2 Год назад +1

    Finally someone who eats carbs 😭🙏🏻

  • @angrybird3144
    @angrybird3144 2 года назад +1

    Love your vlogs so much 😭💖💖

  • @playstationg.s.l4276
    @playstationg.s.l4276 2 года назад +3

    Realmente envidiable, digno de respetarse, gran trabajo el de estos videos

  • @madsmaajor
    @madsmaajor Год назад +1

    the way the cat was sitting LMFAO

  • @alikasofiacardenasvaldes7912
    @alikasofiacardenasvaldes7912 2 года назад +2

    Those eggs looks yummy 😋 what did you put in the water at the beginner of the video ?

  • @sunnyj6419
    @sunnyj6419 2 года назад

    어멍~ 냥이 누워있는거바~♡♡사랑스러워라~

  • @ahmadaabdi2123
    @ahmadaabdi2123 2 года назад

    Really love the vibe of your video😇😇

  • @ameliaczura111
    @ameliaczura111 2 года назад

    im def in love with your cats

  • @다이어터장스민
    @다이어터장스민 2 года назад +2

    다이어트성공에 고양이에ㅜㅜ 너무 부러워요ㅠㅠㅠㅠ

  • @ChowdhuryTahin
    @ChowdhuryTahin 2 года назад

    She is so organized 🍂🍁🍁

  • @Pb-bw7pk
    @Pb-bw7pk 2 года назад

    Your English is good!! Thank u for the amazing content like always

  • @justcreamy
    @justcreamy 2 года назад +1

    When you spill it remind me of myself 🙈

  • @elaheshojai2911
    @elaheshojai2911 2 года назад

    your voice >>>>

  • @MarySchipke
    @MarySchipke 2 года назад

    Sad day in your lockdown life. I must be "out and about" and shop for myself.

  • @Nasiramezzz
    @Nasiramezzz 2 года назад

    I love that spirit, without it you wouldn't get a consistentcy to stay lean 👍 very good work 🔥

  • @busegedlec5671
    @busegedlec5671 Год назад

    The name of the food you eat for breakfast is ÇILBIR ,a dish of Turkish cuisine.

  • @An-lm4fh
    @An-lm4fh 2 года назад

    영상 너무 재미있어서 구독 하고 가요😘

  • @nona-im8yy
    @nona-im8yy 2 года назад +5

    I love you I'm from Saudi Arabia and I'm always waiting for your videos 🇸🇦 ❤️

  • @cantrait7311
    @cantrait7311 2 года назад

    Tiramisu looks great
    This Italian desert translated in English means “pick me up”

  • @adtggb9061
    @adtggb9061 2 года назад

    I need to try the tiramisu 😍🔥 loved your video it was so healing 💕

  • @ttrinniuiii
    @ttrinniuiii 2 года назад +19

    Gracias a ti me estoy liberando de mi 4n0r3x14 , me motivas y me demuestras que se puede ser perfectamente delgado comiendo gran variedad de alimentos , hoy a sido mi primer día comiendo más calorías de las que normalmente consumo debido a mi problema y lo acompañe con algunas de tus rutinas combinadas con otras .. espero poder salir adelante y ser saludable 🤍

    • @randomuser87
      @randomuser87 2 года назад +2

      Qué bonito comentario

    • @alinaEXOL
      @alinaEXOL 2 года назад +1

      Adelante, yo también salí de la anorexia hace unos años.

    • @randomuser87
      @randomuser87 2 года назад

      @@alinaEXOL oye perdón que pregunte pero como saliste de eso? sientes que vale la pena?

    • @ttrinniuiii
      @ttrinniuiii 2 года назад +2

      @@randomuser87 hola , si ya estoy saliendo de esto , con miedo pero estoy saliendo , y definitivamente vale la pena ya que e recuperado amistades , cariño de mi familia que antes no aceptaba por el tema del aislamiento y por que no querían que siga la “dieta” , también estoy de mejor humor , ya no lloro absolutamente todos los días , y puedo disfrutar la comida

    • @alinaEXOL
      @alinaEXOL 2 года назад +2

      @@randomuser87 valir la pena? Por supuesto que sí. Estoy bien conmigo misma. Mi mente no me tortura, no me mato de hambre. Puedo respirar en paz al verme a un espejo, sin escuchar la voz que recrimina.

  • @livemylife_
    @livemylife_ 2 года назад

    와 진짜 건강한 식단이네요 👍🏻😄

  • @Firdaus.aka.hakim66666
    @Firdaus.aka.hakim66666 2 года назад +1

    Omgg your voice is soo pretty

  • @Marymusicnvlogs
    @Marymusicnvlogs 2 года назад

    The dishwashing is asmr

  • @Ali-cn1du
    @Ali-cn1du 2 года назад +5

    I loved eating thick slices of bread, until I had my children and then my body didn't want to cooperate anymore and it all went wonky. I do love how pretty all your dishes are! Look so pleasing.

  • @danielacastillo6186
    @danielacastillo6186 2 года назад +14

    Comes muy saludable ❤️

  • @fluffytummy133
    @fluffytummy133 Год назад

    1:01 omggg T.T hnng babyyyy look at the chonky babe just chilling the cutesstttt

  • @davinci1004
    @davinci1004 2 года назад

    이거저거 보다 반하게 되네요. 멋있어요. 맘에 들어요

  • @SvenSon44
    @SvenSon44 2 года назад

    Amazing looking ingredients, especially the salmon steak.

  • @victoriabrown8474
    @victoriabrown8474 2 года назад +1

    Lovely videos and recipes - thankyou! ;-)

  • @prabhashetty1671
    @prabhashetty1671 2 года назад +1

    Can you please make a a slim waist workout vedio plsssssssssssssssssssssss

  • @miriamkwembe
    @miriamkwembe 2 года назад +1

    I wonder what your furry friends eat in a day 💝

  • @danieljolley9319
    @danieljolley9319 2 года назад +1

    I like it voice your work out looked pretty gym knee hurts but I liked it

  • @swatipai168
    @swatipai168 2 года назад

    All your meals look healthy and appetising. What is the pomograte tablet you took in the end. Could you share the name of the brand. And the green liquid supplement which you had first in the morning.

  • @天使-y7s
    @天使-y7s 2 года назад +1

    I love your videos❤️❤️

  • @한올-m4r
    @한올-m4r 2 года назад

    음악이 너무 좋네요~ 영상보는게 더 신나는 기분~맨처음에 나오는 bgm정보좀 알려주실수 있을까요?

  • @mishaa7263
    @mishaa7263 2 года назад +3

    holy crap I am so envious of your body you look amazing!!

  • @seekittycat
    @seekittycat 2 года назад

    When the music stops and you spill on the counter 😂😂

  • @uncle.j5424
    @uncle.j5424 2 года назад +1

    우왓! 접시바닥에 저렇게 깔린걸 버리다니..
    싹싹 핥아먹는 각인디.. 부자누나. ㅜ.ㅜ

  • @anyelcalderon6517
    @anyelcalderon6517 2 года назад +8

    Que lindo!

  • @hobiwaterforfree
    @hobiwaterforfree 2 года назад +1

    We love ur videos

  • @uttrakhandwala5204
    @uttrakhandwala5204 2 года назад

    Genuine information thnxx for it..

  • @jilmiasmr
    @jilmiasmr Год назад

    Love your video very much sist💛💛💛

  • @Нелли1982
    @Нелли1982 2 года назад +1

    Вот это я понимаю, жить в свое удовольствие👍👍👍

    • @ОлесяТюленева-д9ш
      @ОлесяТюленева-д9ш 2 года назад

      Это точно! Это же сколько нужно зарабатывать, чтобы каждый день покупать такие хорошие и качественные продукты ?

  • @carnagation7668
    @carnagation7668 2 года назад +1

    she living my dream life lol

  • @mabXgod
    @mabXgod 2 года назад

    8:13 kitty hiding :D so cute

  • @SpartaButler8875
    @SpartaButler8875 2 года назад

    I really like your Snoopy slippers ☺️☺️☺️

  • @vuriet612
    @vuriet612 2 года назад +1

    영상 너무 잘 보고 가요 ㅎㅎ

  • @raziyahbanuajmodien7677
    @raziyahbanuajmodien7677 2 года назад

    Great video💕! Love your mug in the end! Can you add the link where you can find it!

  • @LatelybyMerci
    @LatelybyMerci Год назад

    OMG your body is goals 😍😍😍

  • @_home_cooking
    @_home_cooking Год назад +1

    Nice video

  • @Rhinovirox
    @Rhinovirox 2 года назад

    I love this kind of videos. New subs 💕