Taking "Squatty Potty" to a new level with The Toilet Test 🚽

Are you up for the challenge? Test your strength and mobility by taking the Toilet Test with ‪@bodybykim7277‬. As we age simple tasks that we do every day can become challenging due to injuries, conditions, and natural side effects of aging; like sarcopenia. Challenge yourself to see if you have the strength to hold an isometric squat for 30 seconds. If you can't, don't worry. There are plenty of ways you can build up strength at home to get better.
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