Ma'am आपने exam के बाद कहा था जिसके जितने नंबर बन रहे हो फिजिकल की तैयारी करे, तब से ही मैं फिजिकल पर फोकस किया हूं मेरा एग्जाम भी clear हो गया है और रनिंग भी 23 min ke अंदर आ गई thanku ❤❤❤
आदरणीय दीदी UPSI के संदर्भ में आपकी कही हर बात एकदम सटीक और कार्यरत साबित होती दिख रही है बस आप ऐसे ही अपने सुझाव और अपनी रणनीतियों का समायोजन हमें प्रदान करती रहें प्रार्थी --आपका छोटा भाई 🙏
Didi mere ghutne m jhatka lag gya h Running karte time or walk karte time pain hota h Shi se running or walk nhi kar pati Koi suggestion do didi Aapki help se written to quality kar liya 216 marks h Aapne soonf or mishri vali tips btai thi na Usse mera bp normal rha or exam m acha karke aayi Ab physical ke liye bhi btao didi Pls Mera gaav mathura ke paas hi h didi
Thanku so much didi aap ki wjh se dv ke liye qualify ho gye hai didi but tyming 2.4 km ki 15 min se km nhi ho rhi hai bhut preshan hai didi kya hm dono time running krni chahiye please reply🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Please reply de Dena didi bahut preshan hu ..shin pain se .koi kahta hai ice se sikai ko ... Aap grm pani se .mam kaise fayda hoga pls bta do bahut preshan hu
Di I am from odisha ...m ek entrance m written clear kar chuki hu physical baki h but m long hair ko short kardiya h boy jaise cut karliya selection process m koi problem hoga kya?
Didi Bahut tension ho raha hai bahut dar lag raha h ki final me kitna number badhega mera cutt off se 10 number jyada h St female 31 second shift me bol rahe h log number bhi ghata h
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Ma'am आपने exam के बाद कहा था जिसके जितने नंबर बन रहे हो फिजिकल की तैयारी करे, तब से ही मैं फिजिकल पर फोकस किया हूं मेरा एग्जाम भी clear हो गया है और रनिंग भी 23 min ke अंदर आ गई thanku ❤❤❤
आदरणीय दीदी UPSI के संदर्भ में आपकी कही हर बात एकदम सटीक और कार्यरत साबित होती दिख रही है
बस आप ऐसे ही अपने सुझाव और अपनी रणनीतियों का समायोजन हमें प्रदान करती रहें
प्रार्थी --आपका छोटा भाई 🙏
Thank you प्यारी बहना
आपकी बाते दिल छू ली
Last me rula diya
Dil se dhanyawad didi love you❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Apka ye guidence krta hua face wid positive smile ....apne ap hi ek motivation and strength deta h🙂...Thankewww❤😊
D.V skip abhiyan hona chahiye mam 😢😢😢😢😢😢akk video jroor banayy 😢
Thanks guju maa❤❤❤❤ aap ki baat sunkar bahut achcha lagta hai
Thanku mem ❤❤❤
मेरा tyming 16 मिनट जा रही है दी plz कुछ बताओ कैसे कम होंगी बहुत टेंशन हो रही h
Thank you so much didi ❤❤❤
Thank you so much mam🎉🎉🎉🎉
Thank u di , ...Mera ho gya ,ur girl hu , but ek month se 😢 time 15 min aa rha h 😢😢😢, bhut kosish kr rhi hu fir bhi 😢😢😢😢😢
Time aap ka kam ho jayega
Sahi schedule se running karna hoga aap ko
Army running qualify 4:50 time hai mera 1600m me
mera b same yhi prblm h
Thanks didi❤❤❤❤❤
Didi mere ghutne m jhatka lag gya h
Running karte time or walk karte time pain hota h
Shi se running or walk nhi kar pati
Koi suggestion do didi
Aapki help se written to quality kar liya 216 marks h
Aapne soonf or mishri vali tips btai thi na
Usse mera bp normal rha or exam m acha karke aayi
Ab physical ke liye bhi btao didi
Pls
Mera gaav mathura ke paas hi h didi
Thanku so much didi aap ki wjh se dv ke liye qualify ho gye hai didi but tyming 2.4 km ki 15 min se km nhi ho rhi hai bhut preshan hai didi kya hm dono time running krni chahiye please reply🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you dee... Mera b ho gya but running ka dar lgra h... 18 mint m ho paa rhi h 😔
Av running suru ki hogi sister ne
Kitne marks hai obc girl
You are the best di ❤
Di mera time 18 minute a rha me kya kru
Please reply de Dena didi bahut preshan hu ..shin pain se .koi kahta hai ice se sikai ko ... Aap grm pani se .mam kaise fayda hoga pls bta do bahut preshan hu
Di road running or graund running me kitne time ka difirent aata h
Mam upsi ke liye books plz guide me
Mam upsi me English or Hindi me coise hai kiya mam please help me
Di timing Kam kaiser kare
Didi mera cutoff se 7 no extra h..ews female kya mai final zone me hu..? normalisation ka marks chhodkr please rply
Di I am from odisha ...m ek entrance m written clear kar chuki hu physical baki h but m long hair ko short kardiya h boy jaise cut karliya selection process m koi problem hoga kya?
Mam tension khatam hi nhi ho rhi
Aa final ki tension
Knee pain ko kaise thik kre .. bhut dino se presan h sister plz help..
Second list kb aayegi
Thanku thanku di❤
शिन पैन अपने आप दौड़ने से ही खत्म होता है कितनी भी दवाई करवा लो
Suchi me
Mera ko ho raha hai 20 din ho gaya jisake vajah se time Jada aa raha hai😢😢😢
didi mjhe running krte tym knee pain ho rha h uski liye maine sikayi b krke dekh liya lekin usse relief nhi mila kch suggest kro pls🙏
15days se leg se paresan thi ab restart Kiya hai
Di Mera dv pst ke liye ho gya hai par mera wait 64 kg h mujhe dv me bahar to nhi hougi please di reply me
Dii mrko fevr k baad hatho or pero mei dard rheta h pain killer bta do jisko daily lene p side effect na aye
Voveran sr 100 le lo sister bs 4 se 5 din lena
Didi Bahut tension ho raha hai bahut dar lag raha h ki final me kitna number badhega mera cutt off se 10 number jyada h St female 31 second shift me bol rahe h log number bhi ghata h
Didi bhut pain h per M hip M bhut paresan hu 😢😢😢😢 ese phyle bhut thik tha timing se running bhi kar leti hu per dard se bhut problem hoyi h
Maim road PE running ka timing 13.54 sahi aa ja Raha hai.kya ground pe samay aa jayega
Mam kahi saans rokne se mar to nahi jaunga n😅😅😅
Mere ligament me craps ho gy 😢😢😢😢😢😢
Diii......aapki posting kaha h❤
obc 23 second sift mark 205 kya final tk safe hu
Didi please aap apne video ke माध्यम से उन लोगो को dv pst skip karne ke liye bol dijiye
Jinka bpsc ya gd vagrah me final ho jyega
Please Didi😢😢
Final marit kitna bad skti hai
Didi Mera b ho gya hai mene jati niwas purane lga diye hai koi dikktt to ni hogi sc. S hu 😢
Kaise pata chalega ki purana lga hai
@ReemaGupta-9651 are kya ldki ho are date liki rhti h us p bne hue ki
@adarshkumar9904 ldki kya puchh rhi hu nhi pta hai to .
@ReemaGupta-9651 it's ok
Didi soojan aa ja rha Hai
Didi..mere pair m dikkt ho gyi ...ligament injury ho gyi h mujhe ..running nhi kr pa rhe hm😢😢😢
DI MUJHE SHIN PAIN HO RHA BHUT 16-40 TIMING A RHI 😢 BHUT TENSN M HU KYA KRU
❤❤
Di mere 216 h 24 ki second ur female final hoga kya
Nahi
@PankajYadav-u2b apke kitne h kon si cat. Se
Di pls ap bta dijiye apne idea se
@@khushaboogupta2065 ho jayega
Mera 4 din me(2400m) 15min me lekin
2 din se ghutne me Dard ho rha 😢
Slow running karo sahi ho jayega exercise bhi sath me karte rho
Di 240 marks ur female....but running 16 :30 k around 😞
Same timing😢
G
Didi aapne paisa liya hi kha hai jo wapas krogi paisa😂❤❤❤❤love you bdi didi❤❤❤❤❤
❤❤❤❤❤
Knee pain ko kaise thik kre .. bhut dino se presan h sister plz help..
❤