Dr. Judson Brewer - "The Craving Mind"
HTML-код
- Опубликовано: 4 дек 2017
- Drawing on his clinical work, research studies and development of next-generation therapeutics for habit change, Dr. Brewer discusses the underlying behavioral and neurobiological mechanisms of why habits are formed and how mindfulness can paradoxically tap into these very processes to uproot them. He also discusses how we can apply these insights to our own lives.
For more info see:
www.brown.edu/academics/conte...
Tuesday, October 24, 2017
Brown University
Great talk. Thank you for making this public.
Wonderful talk and clear explanation of the balance that meditation can offer with craving. Thank you for giving some scientific understanding of this process available to all of us. I work in a hospital setting and it's amazing to watch the benefits of Lovingkindness meditation to folks in here. (Only 30 minutes a week, with all novice meditators)
this is life changing research
FYI Facebook and other companies (the vast majority of tech companies) unequivocally are trying to increase addiction and attention grabbing. "User engagement," and other things they call it, but they are absolutely doing it, and absolutely doing it on purpose. There are a small number of companies actively trying to counter it, and they deserve all the love and money we can give them, but they are a tiny minority. Edited to add: A guy at 1:18:15 talks about it a little bit.
I have come here from Waking Up smartphone app & and I'm glad for it.
👌♥️thanks for making it easy for us to see this lecture
At 3:33. Dr. Judson "MURRY?!" Mindfulness. 😂😂
CURIOUS CURIOSITY. WONDERMENT OF REASONING ABILITY OF BEING HUMAN. WE ARE MADE IN ALMIGHTY GOD'S IMAGE. The LIVING GOD. THE MOST HIGH POWER"!" We are PRIVILEGED BLESSED. SPECIAL 💝💝✌👍👀👍.