Cristiano Ronaldo workout/strength training

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  • Опубликовано: 17 ноя 2024

Комментарии • 1 тыс.

  • @sarnigokar223
    @sarnigokar223 5 лет назад +1032

    HE IS A PRODUCT OF EXTREME HARD WORK AND DISCIPLINE.
    HE IS A MOTIVATION FOR THE YOUNGER GENERATION

    • @HaharuRecords
      @HaharuRecords 4 года назад +2

      Allow me to add + selfishness
      🙏 Im very much inspired his strength balance and moves..Thanks.

    • @صلاحخميس-غ8غ
      @صلاحخميس-غ8غ 4 года назад +1

      ruclips.net/video/HGKmeBvBZbU/видео.html

    • @anirbanmaity9948
      @anirbanmaity9948 3 года назад +2

      Definitely,I remembered 2004 Euro Final. Greece vs Portugal. 2016 Euro champion Portugal.

    • @attiladapro2252
      @attiladapro2252 3 года назад +1

      He is motivation for me on one day i would like looks like than ronaldo i want fit and get in good shape

    • @ShitijMore
      @ShitijMore 3 года назад +1

      Yes absolutely !!♥️♥️

  • @hamadahelmy4368
    @hamadahelmy4368 5 лет назад +1058

    Cristiano Ronaldo is a player who develops himself and exercise hard to be the best player in the world and he deserves it,, I love him

    • @efrenmartinez6020
      @efrenmartinez6020 5 лет назад +26

      Yeah his the best second player on the world 👍

    • @kostasdaras3926
      @kostasdaras3926 5 лет назад +20

      @@efrenmartinez6020 he is the best of the human as pique said bro

    • @artur2797
      @artur2797 5 лет назад +2

      @@efrenmartinez6020 no one

    • @guptageneralstores5243
      @guptageneralstores5243 5 лет назад +17

      @@efrenmartinez6020 Messi is not even the best in Argentina

    • @risokugaming4843
      @risokugaming4843 5 лет назад +5

      Ibrahimovic is way better than him

  • @nikolaydimitrov7120
    @nikolaydimitrov7120 5 лет назад +614

    The most dedicated athlete I've ever witnessed! Truly an inspiration 👏🔥❤

    • @MRNIDZA-fh2ln
      @MRNIDZA-fh2ln 5 лет назад +1

      Jel si srbin

    • @factsunlimited93
      @factsunlimited93 5 лет назад +5

      All he needs to do is fucking run , that's his main training , nothing else

    • @koolbeing4288
      @koolbeing4288 5 лет назад +10

      Wrong the best athlete is VIRAT KOHLI VK18

    • @kamalpunmagar190
      @kamalpunmagar190 5 лет назад +10

      @@koolbeing4288 ha ha ha virat inspire by ronaldo see his interview if you don't believe

    • @adarshherle8994
      @adarshherle8994 4 года назад +16

      @@koolbeing4288 virat is not on the level of Ronaldo. The stamina, the pace, athletically CR7 is very superior. He is very strong and tall. You are just a deluded cricket fan that's all

  • @gurudip_patil8427
    @gurudip_patil8427 4 года назад +69

    He is the living legend .His formula is hard work + determination = success which really works.

  • @newyork6372
    @newyork6372 4 года назад +75

    This man is a just amazing
    A true inspiration for all youth

  • @ArabianCrusader
    @ArabianCrusader 3 года назад +45

    The man with unending determination.

  • @duhawmakhiangte2362
    @duhawmakhiangte2362 5 лет назад +148

    Never see CR7 out of shape in his career, look 💯% ready all the time

  • @mqrketkaaa2263
    @mqrketkaaa2263 4 года назад +37

    He always train more than other, he deserves it 🐐

  • @TheZuluman7
    @TheZuluman7 2 года назад +20

    Hard work + determination are the key words in Ronaldo's mind .Talent with no hard work success is limited

  • @admiralgeneralaladeen6046
    @admiralgeneralaladeen6046 5 лет назад +85

    This guy is the epitome of a professional athlete.

    • @fit-with-eaz2627
      @fit-with-eaz2627 Год назад

      may there be many more like him that will push our youth to be the best the can be

  • @rekhajumnani7015
    @rekhajumnani7015 4 года назад +96

    2:47 juggles with beats are so lit😍😍

  • @thilinarajakaruna6966
    @thilinarajakaruna6966 2 года назад +5

    Ronaldo (cr7) who motivated me to for the sport I'm not a football player but he is a great king in my life ❤️🙏

  • @HemantKumar-ui1rf
    @HemantKumar-ui1rf 2 года назад +12

    Such a dedicated person 🔥
    May he go so far in his life! 🙏

  • @SB-cd7or
    @SB-cd7or 4 года назад +53

    I use the inspiration of this legend in my studies,my game and my life and that makes me the best in my field

    • @Wivk55
      @Wivk55 Год назад

      💯💯💯💯💯💯💯

  • @KuroTenshi29
    @KuroTenshi29 4 года назад +17

    Cristiano is all about hard work and guts to never give in. I like him 💪

  • @rehanansarkhan4998
    @rehanansarkhan4998 2 года назад +7

    Cristiano ronaldo is the combination of hardwork and talent

  • @mariaclaudinarios3614
    @mariaclaudinarios3614 2 года назад +14

    Grosoooooo!!!! un capo, que garra por favor!!!! Es un lujo verte.
    Todos tus logros te los mereces de punta a punta Cristiano por tu disciplina, dedicación, empeño, deseo de superación y por amar lo que haces.
    Brillas con luz propia en la cancha y fuera de ella.
    Que orgullo para el fútbol, para tu familia y los fanáticos que te siguen!!!!
    Desde Argentina, un saludo afectuoso.
    Sos un ejemplo para niños y jóvenes.

  • @julien2069
    @julien2069 4 года назад +16

    Wow he works so hard to keep in shape that's dedication he loves his family and fan's so much he also never forgets where he came from he does so much to give the younger generation something to aim for he deserves all the wealth he has earned over the year's 😷😚💟

  • @felixconnor1329
    @felixconnor1329 Год назад +7

    He is a inspiration to many footballers

  • @bonarpandi5417
    @bonarpandi5417 2 года назад +8

    He is example to be succes 😍😍

  • @erlinghaaland8006
    @erlinghaaland8006 2 года назад +12

    As a messi fan, I have respect for ronaldo he works very hard for his physics, hes body inspired me to start working harder

  • @kunalpatil442
    @kunalpatil442 5 лет назад +32

    Some of his training exercises are so good i tried them and they are amazing to stay fit when u do you'll know he keeps himself in good shape

  • @subhrajyotidas8553
    @subhrajyotidas8553 2 года назад +5

    The no.1 work ethics person in this world.. No one can replace him..

  • @thomaslewisburridge5863
    @thomaslewisburridge5863 Год назад +5

    I don’t like football but you can clearly see this guy takes it to the next level..

  • @footballworld6411
    @footballworld6411 2 года назад +6

    I love this man
    Very much respect

  • @ahmadelshbasy3222
    @ahmadelshbasy3222 3 года назад +9

    Iam not really a fan of cristiano , but you gotta respect the hard work he put in through the years

  • @Enrico_Caruso
    @Enrico_Caruso 5 лет назад +409

    His body is the result of training all different muscles with a medium level of effort, combined with good habits of life. He is an athlete who plays football two times of 90 minutes for week, thats why he doesn't need to explote his body in excercises of high level at gym, also he must care his body of injuries.

    • @Corlea
      @Corlea 5 лет назад +42

      He is basically training to keep in shape, he is not going for big biceps and so on.. This is the best training type, if you manage to resist it, you can have a nice body with 6packs and a lot of strenght, speed and stamina. A bodybuilder will not be able to run 10-15 minutes at a constat speed, thats the difference.

    • @markankone9362
      @markankone9362 5 лет назад +2

      But he can't swim 😁

    • @GadisBaliLivesAbroad
      @GadisBaliLivesAbroad 4 года назад +4

      @@markankone9362 ohh he does,, check out a video of him swimming on youtube.

    • @markankone9362
      @markankone9362 4 года назад +1

      @@GadisBaliLivesAbroad i just did, he cant swim

    • @aberakalayu9588
      @aberakalayu9588 4 года назад +4

      @@markankone9362 he is not swimer

  • @sarveshbhalerao
    @sarveshbhalerao 4 года назад +4

    The greatest soccer player of all times. Not just a greatest soccer player, greatest by heart too... Love you so much Cristiano Ronaldo...

    • @Casini1
      @Casini1 2 года назад

      Great as athlete more than as footballer.

  • @caligzz9027
    @caligzz9027 Год назад +5

    Woooooooooooow simply the BEST !!!!!!!!!

  • @chinomisto
    @chinomisto Год назад +6

    He is a machine🐐🐐🐐🐐

  • @jetstreams2986
    @jetstreams2986 2 года назад +5

    if Soccer History is to be reviewed there's never been a player to this extent of Physical Fitness having dominance in his Free kicks and the field ensures to be exactly what he Expects to be
    that's Legendary....

  • @Sienn0
    @Sienn0 5 лет назад +29

    He works hard AND smart and only does the workouts/strength exercises that translate to his style of play on the pitch. Also most likely has a very good diet. I have the same body frame as he but I'm nowhere near his level. It motivates me though that I can still be a fraction of his athleticism, with certain adjustments to my diet and workouts.

  • @cedricmessegueryb2458
    @cedricmessegueryb2458 2 года назад +7

    Magnifique grand respect pour son parcours

  • @НадеждаКуценко-з1й
    @НадеждаКуценко-з1й 4 месяца назад +1

    Он-мотивация во всех начинаниях! Я-восхищена.

  • @litz45
    @litz45 2 года назад +6

    Wow ! Uno de los mejores ! Y guapo Tambien
    Tanta dedicacion, diciplina es su clave.
    Muchas Felicidades ! Cristiano Ronaldo.

  • @josephjeweljoyxlb3555
    @josephjeweljoyxlb3555 3 года назад

    Cristiano ronaldo is the greatest footballer ever..........and his hardwork still sustains his position as the GOAT👑👑........VIVA RONALDO👑

  • @mayankkaushik5651
    @mayankkaushik5651 4 года назад +5

    I don't deserve to watch whole video
    How he is doing such phenomenal things 😍

  • @rajeshkanna7284
    @rajeshkanna7284 2 года назад +2

    CR7 best forever Mass.
    Hardworking person.

  • @adarshmythridanaseelan5407
    @adarshmythridanaseelan5407 5 лет назад +25

    He is really an inspiration

  • @neiveensaeid4973
    @neiveensaeid4973 Месяц назад

    The legend Cristiano Ronaldo is the best player in the history of football, the best athlete in the world, and always the best in the world 💪😍

  • @RandomEvents_
    @RandomEvents_ 2 года назад +2

    When people say he is so "lucky" to be so good.
    It's all hard work baby

  • @Abdullah-do2tr
    @Abdullah-do2tr 4 года назад +6

    Though I am not his fan but I appreciate his dedication.

  • @JRMARCH
    @JRMARCH 5 лет назад +21

    Nice workout Cr7, love your training day

  • @krishnaghadi4392
    @krishnaghadi4392 4 года назад +20

    Apart from all his harcore workout he still manages to get time for his family and football

  • @abrahamt2356
    @abrahamt2356 4 года назад +20

    This body is built by a long time day to day exercise. He can not have this muscle with in few days work out. To have a shape like him it needs courage and strong determination.

  • @Qq33333
    @Qq33333 5 лет назад +8

    Hard work pays off 💪

  • @nellysorokko5665
    @nellysorokko5665 2 года назад +4

    Very inspiring.Thank you.

  • @user-ls7ip2bh7j
    @user-ls7ip2bh7j 2 года назад +1

    Constance, discipline, travail, motivation et une mentalité positive fo t de lui le meilleur avec un corp en santé, 👍🏆🏆🏆🏆💯❤️❤️❤️❤️❤️❤️👍👍👍

  • @rupasunuwar520
    @rupasunuwar520 2 года назад +4

    Proud of you my King👑⚽

  • @neiveensaeid4973
    @neiveensaeid4973 10 месяцев назад

    The legend Cristiano Ronaldo, the best player in the world and the most beautiful man in the world. God bless 💪

  • @bikashliju
    @bikashliju 5 лет назад +6

    His body is fit like crazy ...no fat and pure muscle

  • @punnaroothsrimongkolsilp1543
    @punnaroothsrimongkolsilp1543 Год назад +1

    He is number one soccer in the world!

  • @akhil__dev
    @akhil__dev 4 года назад +12

    There's a reason behind those gravity defying jumps. 😍

  • @imma5192
    @imma5192 2 месяца назад

    Iron-man. He deserves all the success he has ✌️

  • @MrClaudiagarcia
    @MrClaudiagarcia 4 года назад +7

    Ele é o melhor , não tem pra ninguém 🤜💪🦵

  • @ghousepasha1403
    @ghousepasha1403 2 года назад +1

    Awesome
    I am really very much obsessed with Ronaldo

  • @andrewsende6530
    @andrewsende6530 2 года назад +3

    A machine this CR7 💪💪

  • @azizegin7335
    @azizegin7335 2 года назад

    My body is my weapon. My MAN. Respect from your Turkish bro

  • @stefcody578
    @stefcody578 4 года назад +326

    1.3k dislikes from people who call football "soccer"

  • @SUrjin28
    @SUrjin28 Год назад

    Born to building strength!
    Ronaldooooooooooooooooo siuuuuuuuuuuuuu🔥💯

  • @evacob8921
    @evacob8921 2 года назад +5

    Cuanto esfuerzo mucho trabajo. Dios lo bendiga🐬🐬

  • @swethasweety3023
    @swethasweety3023 4 года назад

    Cristiano Ronaldo my favourite player he his awesome as always

  • @parkerAmv
    @parkerAmv 4 года назад +28

    Ronaldo : 0 % fat
    100 % muscle 😊😊

    • @szvqorwnpstahskypfwmp9821
      @szvqorwnpstahskypfwmp9821 4 года назад +2

      He is probably around 5% body fat.

    • @federaimo1603
      @federaimo1603 4 года назад +1

      Ronaldo is not very big, in the video he does basic exercises for beginners. It is not an inspiration from the physical point of view.

    • @idrinkbleach2895
      @idrinkbleach2895 4 года назад +2

      @@szvqorwnpstahskypfwmp9821 7%

    • @amandykovtulkun4918
      @amandykovtulkun4918 4 года назад +3

      @@federaimo1603 Ronaldo is like Bruce Lee, he developed the body to the maximum without artificial additives, didn’t you read the news? He spent 3 months in the gym for 4 hours every day

    • @McFlashh
      @McFlashh 4 года назад +2

      Federico Raimondo Ronaldo runs at 39.2 km/h and is one of the fastest people in the world

  • @kankonaki8162
    @kankonaki8162 5 лет назад

    What a hard work....
    Trully work hard play hard ....
    Very dedicated

  • @catenaccio.01
    @catenaccio.01 Год назад +2

    The best player of the history

  • @chordify4016
    @chordify4016 5 лет назад +47

    People focus a lot about his training but they forget his life hygiene (eat well sleep well ...)

    • @ahgd2355
      @ahgd2355 4 года назад +2

      @Guts he may eats who knows his body is built up like this that if he eats fast food he wouldn't gain weight

    • @ahgd2355
      @ahgd2355 4 года назад +1

      @Guts no offense to u bro I just said

  • @yatriupadhyay6732
    @yatriupadhyay6732 4 года назад +5

    He is 35 years old but his hard work and believe and focus makes him the best player in the world. His age cannot be determined by face but by his talent only.

  • @McFlashh
    @McFlashh 4 года назад

    Proof that hard work can get you anywhere

  • @wenjingsaf
    @wenjingsaf 5 лет назад +8

    that pushup videos shows why hes the best, he gives 100% every day and it shows

  • @MrEsaivanan
    @MrEsaivanan 2 года назад

    This is why I love Cristiano Ronaldo

  • @bluemoonlight4383
    @bluemoonlight4383 2 года назад +3

    Write now I'm struggling to lose weight because of the pain yet someone is doing 1000 pushups ,,,you rock RONALDO l wish l were like you

    • @LATIAFLOR717
      @LATIAFLOR717 2 года назад

      You can do it believe in yourself, i was 210 lbs last year, I was extremely motived and lost 50 lbs in the process and still going down, Im now 158 lbs if i can so it, you can do it too!

  • @dr.israelvargas8174
    @dr.israelvargas8174 2 года назад +2

    Estaba buscando este video, gracias x subir! Saludos desde Bolivia

  • @JK-nj3bt
    @JK-nj3bt 5 лет назад +7

    Really hardworking guy

  • @KRISHNA_2207
    @KRISHNA_2207 2 года назад +1

    I always emulate him, i expect i will also like him ❤️

  • @rezafarera7647
    @rezafarera7647 5 лет назад +44

    I like cr7,im from indonesia

  • @drshabirbhat486
    @drshabirbhat486 4 года назад

    He is the best I have seen in my life

  • @facts0752
    @facts0752 3 года назад +4

    Main thing is he enjoy workout ❤️

  • @francescos7361
    @francescos7361 2 года назад

    Grande calciatore assoluto. Genio vero e assoluto in questo caso.

  • @paulaandreamarinospina5615
    @paulaandreamarinospina5615 4 года назад +3

    Eres un ejemplo a seguir.....bendiciones

  • @Ali76564
    @Ali76564 Год назад

    He's a natural 😊

  • @nadimindia1163
    @nadimindia1163 5 лет назад +72

    Once He said...
    To be in my shoe it's not easy...!

    • @madanK369
      @madanK369 4 года назад +1

      And so it is!

    • @gennaroroseti8010
      @gennaroroseti8010 4 года назад +1

      ruclips.net/video/kZRgmArZKnQ/видео.html 👍

    • @sadiqshaikh8715
      @sadiqshaikh8715 4 года назад +1

      Did he mean it literally tho?

    • @nadimindia1163
      @nadimindia1163 4 года назад

      @@sadiqshaikh8715 I think its...yes

    • @basedcataphract5852
      @basedcataphract5852 4 года назад

      @@nadimindia1163 he doesn't mean it literally if he means it literally that means his shoe is big

  • @hajarhajar5936
    @hajarhajar5936 Год назад +1

    slm ronaldo cv geirginia copel toooopp portogal toooopppp du football merci ⚽⚽⚽👍👍👍🌹🌹❤️❤️🤲🤲🤲😍

  • @conormckenna4635
    @conormckenna4635 5 лет назад +269

    When everyone does normal press ups and ronny does claps 🙈

    • @kingkoli50123
      @kingkoli50123 5 лет назад +44

      That is why others are "just players" while he is a fking God. With Messi obviously.

    • @bd6105
      @bd6105 5 лет назад +6

      Lmao y’all fat asf if you think 15 half clap up press ups are difficult lmao

    • @cyruzhrl339
      @cyruzhrl339 5 лет назад +1

      @@bd6105 exactly

    • @ilethimyt3869
      @ilethimyt3869 4 года назад +4

      Batradz Djikkaity to star sentence with “if” is so easy but can you actually do it?

    • @tarunjoshi2685
      @tarunjoshi2685 4 года назад +3

      @@bd6105 15 clap press-ups are easy, buy it shows that Ronaldo is more dedicated and motivated to be better than most players

  • @carlosdasilva1100
    @carlosdasilva1100 3 года назад

    Tu est une machine ronaldo ! Es una maquina, en t'en que portugais je suis fier.

  • @newbernard2010
    @newbernard2010 5 лет назад +16

    Cristiano Ronaldo is awesome🤩🤩👍🏼👍🏼 !!!!

  • @umeshumi5476
    @umeshumi5476 Месяц назад

    He is hero of the world 🌎 😊🎉❤

  • @soheilhashemi8580
    @soheilhashemi8580 5 лет назад +5

    you the best working hard man to be the best is not easy but you earned

  • @mjking1691
    @mjking1691 Год назад +1

    Football king Ronaldo king👑👑👑

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 5 лет назад +13

    Rono ! What symmetrical abs huh!

  • @BimalibaAhmed
    @BimalibaAhmed Месяц назад

    HE IS A MOTIVATION IN OUR GENERATION

  • @ashu7pathak
    @ashu7pathak 5 лет назад +5

    Thanks for uploading. 👏👏👏

  • @soumenmondal1023
    @soumenmondal1023 3 года назад

    CRISTIANO is the best in the world .. RONALDO Forever

  • @sohampednekar5441
    @sohampednekar5441 4 года назад +762

    75 % of people watching this are probably lying on bed

    • @pareshjailall7748
      @pareshjailall7748 4 года назад +12

      Wow 😂😂😂

    • @mr.february268
      @mr.february268 4 года назад +18

      I am out of the 75%

    • @ashmitmishra
      @ashmitmishra 4 года назад +31

      Yes bcz i have just come from gym and u r no one to judge anyone

    • @basedcataphract5852
      @basedcataphract5852 4 года назад +9

      I just worked our

    • @mpqw
      @mpqw 4 года назад +22

      No one watches videos while training

  • @indianfanclub3861
    @indianfanclub3861 4 года назад

    I like your workout , hardwork and I really like your game , personality and each everything .
    You are my inspiration and football god me and everyone .

  • @lunaldo7777
    @lunaldo7777 5 лет назад +3

    Best of the best👍💯

  • @adyrazvy4539
    @adyrazvy4539 2 года назад

    Cristiano Ronaldo is a example and model for all players

  • @14kadarshraj3
    @14kadarshraj3 4 года назад +12

    i will win definetely ,winnig is most important to me

    • @shafeershafee
      @shafeershafee 4 года назад

      @Adarshbro plswathc ruclips.net/video/xTyzpbKJ0XE/видео.html ✌️✌️✌️✌️⚽⚽⚽⚽🔥🔥🔥🔥

  • @abibaghoubali3975
    @abibaghoubali3975 2 года назад

    CR7 est une machine de guerre !

  • @njayashree7659
    @njayashree7659 5 лет назад +3

    First machine to have feelings

  • @zharif3814
    @zharif3814 3 года назад

    hard working people= CRISTIANO RONALDO!!!!