X Pass Basics and Control Principles
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- Опубликовано: 15 окт 2024
- X PASS BASICS AND CONTROL PRINCIPLES //
In this video I demonstrate some of the basics and principles of the X Pass.
The X Pass is one of the most simple ways to pass the guard in bjj. It is a guard pass that requires almost no athleticism and it is not very technical. The most important attribute for a good x pass is timing.
If you missed any of my recent leg drag videos check below:
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leg drag vs open guard - • Leg Drag vs Open Guard
leg drag vs de la riva - • Leg Drag Pass vs De La...
leg drag vs reverse de la riva - • Leg Drag Pass vs Rever...
leg drag vs spider guard - • 2 Leg Drag Passes Agai...
leg drag vs lasso guard - • 2 Leg Drag Passes Agai...
I am a Marcelo Garcia Brown Belt, Bernardo Faria Academy Instructor and avid Brazilian Jiu Jitsu competitor. Thanks for visiting my channel! Don't forget to LIKE & SUBSCRIBE FOR MORE! OSS!
Love the way you break things down and communicate. In any field, that's a superpower. Keep on keeping on!
Super helpful comments about weight distribution and timing. Thank you!
Great breakdown thank you!
Love your videos. Thanks Aaron.
Love the inclusion of no gi principles in this.
Great stuff! Love the way you break it down
your material is insanely helpful sensei. oss
That means a lot brother! Thank you!
Thanks for the great details 👌
Morrison McQueen thanks for watching 👍🏻
Thanks so much for making this video. I feel like I have the mechanics of the pass down but I'm having a hard time getting it to work on live opponents.
Do you have any tips on how to enter the one in one out position without them getting grips/de la Riva/etc?
Also, if I'm standing and they're sitting, it's difficult for me to put them on their back. I usually try to pick up both ankles but then I run into the same issue of getting to the one in one out again without them tying up right away.
My best advice is be quick. When you’re comfortable in the position the DLR won’t be as much of a bother. I like to be in dlr because it puts me in my strongest passing position and I typically pass. Hope this helps.
Great video buddy. Thanks. OSS
Notes
3:56 pressure on/forward
4:52 tip on weight distribution
5:33 to maintain, push his leg “up,” not “away.”
6:09 jump allowing all your body weight on his leg
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