Eat this salad every day for dinner and you'll lose 26 kg of belly fat in a month!
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- Опубликовано: 6 сен 2024
- Hello. I would like to share a recipe with you for a very delicious and healthy salad! This salad will help you lose weight. It is rich in vitamins and fiber and low in calories. Delicious and very healthy! Diet salad! Salad that helps with weight loss! Lose belly fat with this salad. Simple and very tasty! Healthy dinner. Eat every day and lose weight. You can get rid of belly fat quickly and effectively. In 1 month! Remember that diet is an important factor in losing weight, but it is also important to lead an active and healthy lifestyle! This speeds up the weight loss process!
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Recipe. 📌
3-4 chicken eggs.
Turn on subtitles to learn more!
Water.
Let it cook for 10 minutes.
1 zucchini.
Flour.
Olive oil.
Fry for 3-5 minutes.
Olive oil.
Fry for 3-5 minutes.
Onion.
Olive oil.
Fry for 3-5 minutes.
1 tablespoon sugar.
Carrot.
I use a special grater!
Sweet red pepper.
Olive oil.
Fry for 3-5 minutes.
Peel the eggs.
200 grams tomato.
Green onion.
Garlic.
Let's prepare the sauce.
2 tablespoons yogurt.
15 grams mustard.
20 grams mayonnaise.
Salt.
1 tablespoon apple cider vinegar.
Mix.
Delicious and healthy salad!
Eat every day and you will lose weight!
Definitely delicious recipe Fully watched video I'm new subscriber From America
Another great meal another great inspiration in the kitchen can you come up with a wonderful salads and oh my gosh this was just great hugs and kisses from grandma Sandy, and Debbie. Watch the video from the beginning to the end. Great great video.
Digo yo, que si no sería mejor cocinar el calabacín sin harina y a la plancha. Porque absorba menos aceite. Es una idea.
Obrigada sou do Brasil. Curitiba Pr
😮haw match clores in this salat?
I'm from Malaysia
Looks divine, will try it soon. Anne from San Antonio, Texas USA
Dont you think for salad you used too much oil to fry everythings?
Isn't it better use them fresh???
謝謝分享！很棒的一道 沙拉 ！
❤❤❤
From America, Ky
Buenas noches
Estoy en Bogotá Colombia y siempre veo tus videos y estoy haciendo tus recetas muy fáciles y me gustan
Felicitaciones
Sunt din Romania, București imi place ca mintii frumos noi mancam de saracie toate retetele dvs.de mult si nu știu cu naiba se face ca pe noi românii ne ingrase
Hi Poly, I'm from Lahore-Pakistan. I just want to know which flour did you use? wheat flour or all purpose flour!
Thức ăn ngon ! Nhưng cho trứng vào có giảm cân đc không ?
What type of mustard did you use?
Hola gracias por la receta saludis dedde Mexici🎉
Olá bom fim de semana eu vejo os seus vídeos em Portugal Lisboa
Iam from Poland
Gracias!🌸🙏😃♥️
Thank you for the recipe.😊👏
Love your recipes, very tasty dressing and love what you do with the vegetables. I watch from the state of Connecticut in the USA!!
I am from UKRAINE.
Un manjar❤❤❤
Super❤❤
بتبعك من تونس 🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳
hola - te veo desde buenos aires - argentina - muchas gracias por tus recetas - queria consultar con que puedo reemplazar el vinagre de manzana - le puedo poner vinagre de vino ?? - no me gusta el de manzana - gracias otra vez
switzerland
Ola gostei muito da sua receita obrigada Portugal ❤😅🎉🎉❤
Gracias por la receta! Saludos desde México ❤
Buenas tardes los veo de Tetepango Hidalgo MÉXICO
Saludos desde la cd de México
Arina y fritura es pésimo para una receta para bajar de peso menos 26 kilos ( freír con aceite de oliva se oxida al freír ) el aceite de oliva sirve para ensaladas y vegetales crudos tienen que freír con aceite de coco 😅
SF, CA
Obrigado pela receita
From Kolkata, India
Wow ❤❤❤❤❤❤❤
Eu sou do Brasil
Eu sou do Brasil 🇧🇷🇧🇷🇧🇷🇧🇷
New subscriber from United States
USA, Alabama
Tôi đến từ việt nam ! Tôi đã xem video của bạn ! Thật sự rất ngon ! Nhưng nếu không cho trứng vào có lẽ giảm cân sẽ nhanh hơn !
Uzbekistan
Sayangnya di Bogor saat Maghrib 🤔,ya paling Video nya yg stel ulang 🙏👍
Eu só não vou colocar o açúcar na cebola, quando for fazer.
بسیار عالی دوست عزیز❤❤❤
Que delicia, gracias por compartir
Denmark
Thank you for the recipe
Waar is de komkommer 19:13
❤❤❤ Brasil
Gracias
Description trop longue. Merci
I m from Bharat
This salad recipe sounds fantastic! It’s great to find something so delicious and healthy that supports weight loss. The combination of ingredients and the homemade sauce looks perfect for a nutritious meal. I’m excited to try it out and see the results. Thanks for sharing such a helpful and tasty recipe!
Pakistan Karachi
시간이 너무 오래 걸려요
양을 좀 적게하시면 될텐데~~
Nadherné recepty
3:40
FINLAND
love 💘
Eso no es una ensalada, las ensaladas no van fritas
España Sevilla
Morocco
Buona 👍👏😋😘♥️
Polska
Ya
Pochadzam Gbely Slovensko
I m from Bharat.
Kd o 🥒 pepino???😂😂
چرا آرد؟درضمن اینقدر طولش ندید
Deutschland
کدوها رو سوخته بلال کرد😂
Langweiliger kann man ein Rezept nicht präsentieren! Stundenlanges Gemüse schneiden bis zur letzten Scheibe. Gääähhhnnnn!!!
🎉❤😊
Eres muy pesado duran mucho tus vídeos y ya nos aburrimos de verte solo para hacer una ensalada puffff😢
Zzzzzzz
Qué lento y que aburrido
USA Tennessee
What mustard are you using ? looks like whole grain?