Thank you sharing this. Im currently stuck in a continuous panic attack thats been going on now for 3 months, and am struggling daily for optimism. just to know that it can get better is huge inspiration
Im so glad I found this channel. I’ve struggled for so long. But you give me hope. I’ve started to face my fears...but it still terrified. Waiting for the switch over. I wish it could happen faster. How long did you feel anxious after you started facing your fears? Love and gratitude from Phoenix, Arizona, USA.
@@FromPanictoParis brilliant, there are not enough people who have got out of it helpng others i feel. Understandable i suppose, because they want to put it behind them. Once i get better, knowing how terrible it is, i will also help people recover
I’ve been running the past few months. Rather than running distance I had to start low and work my way up. I now can run a 5k within 30 minutes. Today I did a 6.5km run and towards the end I felt like I was going to pass out but I did it! Running definitely helps.
@@sparta3363 my nan , my mother and myself were the only ones to go through it. And I have a big big family so luckily only 3 people have struggled with it.
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we'll said im VERY glad i found your CHANNEL. GOD BLESS YOU FOR THIS PALL. THANK YOU
Thank you sharing this. Im currently stuck in a continuous panic attack thats been going on now for 3 months, and am struggling daily for optimism. just to know that it can get better is huge inspiration
Im so glad I found this channel. I’ve struggled for so long. But you give me hope. I’ve started to face my fears...but it still terrified. Waiting for the switch over. I wish it could happen faster. How long did you feel anxious after you started facing your fears? Love and gratitude from Phoenix, Arizona, USA.
Thanks for doing these videos pal
You are most welcome. I will be making a lot more to support people's recovery.
@@FromPanictoParis brilliant, there are not enough people who have got out of it helpng others i feel. Understandable i suppose, because they want to put it behind them. Once i get better, knowing how terrible it is, i will also help people recover
I’ve been running the past few months. Rather than running distance I had to start low and work my way up. I now can run a 5k within 30 minutes. Today I did a 6.5km run and towards the end I felt like I was going to pass out but I did it! Running definitely helps.
thank you
You are very welcome
Are you doing another video this week?
Yes I am working on it as we speak. Could be here by tonight.
@@FromPanictoParis brilliant👌
Any news on the next video mate?
Can you us what was your main symptoms from anxiety day to day?
Ok. I will work on this video tomorrow. All of the symptoms I've had , physical and mental. Any other questions just post
@@FromPanictoParis also does anxiety run in your family, apart from your late nan
@@sparta3363 my nan , my mother and myself were the only ones to go through it. And I have a big big family so luckily only 3 people have struggled with it.
Any news on new video?
Yes my friend , I uploaded yesterday but deleted it after 10 mins as I forgot to mention something , but I will be uploading again today
@@FromPanictoParis brilliant, look forward to it