How Sunlight Affects Our Bodies and Minds - with Linda Geddes

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  • Опубликовано: 4 фев 2025
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Комментарии • 77

  • @ralphbaran3189
    @ralphbaran3189 5 лет назад +6

    Worked outdoors at a lumberyard, in Tucker for a year. Rode a bicycle to & from work. Sometimes couldn't believe I was getting paid to be that happy. Sunshine, fresh air & physical labor is quite the health elixir.

  • @DrewCosmo3201
    @DrewCosmo3201 5 лет назад +8

    This was basically the answer to almost every problem I suffer from. Thank you so much.

  • @devendranath4000
    @devendranath4000 4 года назад +4

    This type of RUclips channel should be the most subscribed channel.....

  • @robertglass1698
    @robertglass1698 5 лет назад +2

    I involuntarily took up the early to sleep, early to rise cycle in Peace Corps. After the Sun went down there was very little light, but during the day there was a hot tropical Sun in the sky that was hard to escape. I never felt so happy and healthy. I stayed, and despite now using more artificial lighting, I still go to sleep by 9 and get up around 5, even on the weekends. It's great, especially for my mental health.

  • @phonzy
    @phonzy 5 лет назад +6

    Linda Geddes' Sun Science was definitely fun science. I really liked her method of incorporating anecdotal observations into the presentation.

    • @paultidwell8799
      @paultidwell8799 Месяц назад

      Delicious sarcasm fairly decent point taken.

  • @grosvenorclub
    @grosvenorclub 5 лет назад +6

    For many years I commuted to the city by bus , working in a nice but stuffy office , maybe walked to meetings a few blocks away and commuted back at night . I did not feel that good really . When I retired , I swam at the local beach sailed and walked and literally soaked up the sun , the body responded and was a lot happier. Far less colds and other bugs .

  • @plutyre
    @plutyre 5 лет назад +2

    This video is one of THE best trips (in a good way) on the internet. Thank you so much.

  • @nickinurse6433
    @nickinurse6433 5 лет назад +10

    As for the overnight....amber light idea "except when we have to do regular checks...or in an emergency". Does anyone actually think people get to sleep in a hospital?This reminds me of a Dr who came in at 7 & said open the blinds it's morning....as if the patient had been sleeping for 8 hours. I told him these poor patients are disturbed constantly for vital signs, lab draws...IV's beeping, medications, toileting.....& sleep is important too. Breakfast is at 8 & they need to sleep when ever they can between our disturbances. Sleep is more important than light when people are ill. But sure if they want to change the lightbulbs to something better that would be great.

  • @justanotherperson9063
    @justanotherperson9063 5 лет назад +4

    Wonderful talk, so much information. Thank you.

  • @karlhungus5554
    @karlhungus5554 2 года назад +1

    Interesting presentation. Beautiful lady.

  • @TerriYoung-n3n
    @TerriYoung-n3n 10 месяцев назад +1

    Like your video. Thank you for the insight. I've been researching a lot I have eye problems

  • @andrewlavey6992
    @andrewlavey6992 5 лет назад +1

    Thanks for the talk, Linda. Some interesting items you posed.

  • @savage22bolt32
    @savage22bolt32 2 года назад +2

    We're not supposed to use our devices at night & I'm watching this on my phone @ 3 AM.

    • @paultidwell8799
      @paultidwell8799 Месяц назад

      Turn on night light mode.

    • @savage22bolt32
      @savage22bolt32 Месяц назад

      @paultidwell8799 thanks! Funny coinkadinker, but I just started using blue light filter a couple of days ago. Why didn't you send me your msg 2 yrs ago!? ❤🎄🎅

  • @xponen
    @xponen 5 лет назад +2

    Yellow driving glasses also works, so in case you couldn't dim the light you could instead wear this glasses. They are very powerful tool, if you wear it during the day your whole day will feel like at late evening, regardless of even the heat & intense brightness of the noon.

  • @heatherwhittaker6169
    @heatherwhittaker6169 5 лет назад +10

    There's nowhere to sit outside the casino because they want you to enter the casino to have a sit break. The available place to sit in the casino is in front of the slots...lol.I lived in Vegas for 15 years. I've seen many confused tourists.

  • @BertaRS
    @BertaRS 5 лет назад +2

    Very interesting. Will try to get out of the house a bit more now.

  • @importantname
    @importantname 5 лет назад +16

    shift work is great for business, and terrible for the humans who must perform it.

    • @IMJMORGAN
      @IMJMORGAN 4 года назад

      David Boson I am that human. And it sucks for you gremlins because I’m coming after you all

    • @Roq-stone
      @Roq-stone 4 года назад

      Check the Covid paradigm - Wear a mask and stay indoors.

  • @phaedo11
    @phaedo11 5 лет назад +9

    "Genius is 1% inspiration, and 99% stealing invention ideas from your employees and patenting them for yourself."
    -also Thomas Edison
    eff that guy...

    • @philgrills7070
      @philgrills7070 4 года назад +1

      I'm automatically put-off by Edison fans. Guy was the OG of dirty businessmen.

  • @Roq-stone
    @Roq-stone 4 года назад

    Love the topic

  • @DV-dt9sq
    @DV-dt9sq 5 лет назад +1

    I love this talk! 🙌🙌🙌🙌🌻🌻🌻

  • @avg4015
    @avg4015 3 года назад +1

    Very interesting subject. I learned a lot. But I kept wondering wether she lacked a few hours of sleep or just hadn't prepared herself for this lecture.

  • @tantiwahopak101
    @tantiwahopak101 5 лет назад +6

    35:22 who calls themselves night owl when sleeping at 10 pm 😂

    • @SusiBiker
      @SusiBiker 5 лет назад +2

      "I want to stay up late but my husband will not let me."
      "I have to get up (at 0500) to cook my husband breakfast..."
      I realise that they (the Amish) have a different way of life, but if one person in a relationship gets to dominate/oppress the other - GTF.

  • @paultidwell8799
    @paultidwell8799 Месяц назад

    Lol! I'm a big fan of sleep. Just finished. Went outside. Am going to try to go outside more knowing this stuff. unfortuately I had buffering issues that irritated me when I was watching this so I yt-dlped it and then finished it with MPV. I have a new found respect for the sun. I'm making efforts to get more exposure to it, Although, I understand it's a double edged sword. get more, don't get too much.

  • @jamest.5001
    @jamest.5001 5 лет назад +2

    I was in the hospital for weeks, and not only is there no day/ night . they come in every few hours and wake you up. They were giving me sleep meds, and after a week of no real sleep, and the meds, I didn't know what way was up, I was so out of it I could Barely use a phone, I kept dialing the wrong # over again, and could not dial the correct # to save my life,

  • @IMJMORGAN
    @IMJMORGAN 4 года назад

    How do I get to the reverse side?

  • @SlowToe
    @SlowToe 5 лет назад +17

    Try being a Postman. Early to bed, early rise and lots of outdoor light.

  • @LukeSumIpsePatremTe
    @LukeSumIpsePatremTe 5 лет назад +1

    Try having those conferences in Lappland. This time of year Sun won't rise at all. In midsummer Sun won't set.

    • @roberth4395
      @roberth4395 5 лет назад

      Laplanders:
      Sunakin:
      I woke them. I woke them all. They're awake, every single one of them. And not just the men, but the women and the children, too.

  • @allicedee
    @allicedee 5 лет назад +5

    How can you show this in Winter,
    I know I'm depressed because of the lack of sunlight and I barely go out and I should to get at least some, but I don't want to know why at the moment.
    Maybe in Summer.

    • @b.ghould8077
      @b.ghould8077 5 лет назад +3

      The time indeed has a specification, we are also in somewhat of a solar minimum.

    • @robfenwitch7403
      @robfenwitch7403 5 лет назад +3

      Overcast and raining all of this December day here

    • @TheAdwatson
      @TheAdwatson 5 лет назад +1

      It's summer here in New Zealand, where a barbecue on the beach is a common Christmas dinner!

    • @ChrisOakesCO
      @ChrisOakesCO 5 лет назад +1

      On winter or rainy days Sunlight still comes through especially UV rays

  • @JasonSmith709
    @JasonSmith709 5 лет назад +6

    Why does the Amish house have a fridge freezer?

    • @previouslyachimp
      @previouslyachimp 5 лет назад +7

      Lovely Linda did mention that it wasn't so much electricity that the Amish had a problem with, rather the more intrusive aspects of modernity. They've probably just made a decision that on balance, keeping food cold is not causing any real harm and is simply a sensible way to reduce waste and potential disease etc.

    • @williamolenchenko5772
      @williamolenchenko5772 5 лет назад +10

      They use gas (propane) powered refrigerators. No electricity is used.

    • @8nayrb
      @8nayrb 5 лет назад +1

      Why do they use iphones? Why do christians wear blended cloth? Why don''t we worship the sun? Join my religion and all will be revealed.

  • @rickmorty5186
    @rickmorty5186 4 года назад +1

    Is it only me wondering why all the audiences are the elders?

  • @DV-dt9sq
    @DV-dt9sq 5 лет назад +8

    Eddison wasn't a genius. Tesla was. 😊

    • @jamest.5001
      @jamest.5001 5 лет назад +3

      Exactly, and most of the things Edison is known for was created by guys working for him, like Tesla!

  • @nicstroud
    @nicstroud 5 лет назад +8

    Thomas Edison did not invent the incandescent light bulb.

    • @simflyr1957
      @simflyr1957 5 лет назад +4

      1879 Thomas Edison is the most celebrated of incandescent inventors. He was able to succeed in creating the first reliable (therefore marketable) light bulb. His bulbs made after 1880 lasted a whopping 600 hours. He then hired lots of talented engineers and created the world's most famous "invention factory".

    • @nicstroud
      @nicstroud 5 лет назад +6

      Thomas Edison is to the incandescent light bulb what James Watt is to the steam engine. He did not _invent_ it (in fact there were more than 20 types of incandescent light bulb prior to Edison and Swan) he merely perfected it. As you pointed out, rather successfully making it the first commercially viable light bulb. The subsequent marketing of his bulb with his name is why he is often credited with its invention.

  • @geraldhills41
    @geraldhills41 5 лет назад +2

    Does sunglasses make a difference in the sun , I have heard that no sunglasses but with a peaked hat is far better .

    • @ChrisOakesCO
      @ChrisOakesCO 5 лет назад +2

      Sunglasses and car windows block out UV rays and while you might not want too much UV, UV has good benefits!

    • @geraldhills41
      @geraldhills41 5 лет назад

      @@ChrisOakesCO thanks

    • @ChrisOakesCO
      @ChrisOakesCO 5 лет назад

      @@geraldhills41 An thank you for the wonderful vid.. 🌝

  • @FuriKitten
    @FuriKitten 5 лет назад +3

    British Summer Sunlight... What are you blathering about

  • @JoleneValdovinos
    @JoleneValdovinos 3 года назад +1

    No we don't need to thanks Thomas Edison. WE Need to Thanks Nikola Tesla !

  • @ameremortal
    @ameremortal 5 лет назад +2

    Reminds me of how much I hate Las Vegas.

    • @benzo430
      @benzo430 5 лет назад +2

      money that goes to vegas, stays in vegas.

  • @thesistahhhzzz
    @thesistahhhzzz 5 лет назад

    Doesn’t the sun modulate the immune system rather than suppress it?

  • @SybleKabible
    @SybleKabible 5 лет назад

    and she gets to the point at about 4 minutes and 50 seconds

  • @reximusprime31
    @reximusprime31 5 лет назад +3

    I came here to learn about perinium tanning.

  • @rusheilfrancis264
    @rusheilfrancis264 5 лет назад +4

    Humans are just flowers that can move: get some water, sunlight, and youre basically sorted.

    • @ChrisOakesCO
      @ChrisOakesCO 5 лет назад

      Yes plants give us oxygen and we give them carbon dioxide. We are not separate but different parts of the One that we are, just as male and female are different manifestations of the same thing. The bible is not literally word for word info, but metaphors. Eve was not created from atom, atom was male and female and they divided into two parts but neither part can exist without the other just as there can't be a right without a left. Two parts of the same One.

  • @recusa6519
    @recusa6519 3 года назад

    I listen to these videos to collect information that I can apply to improving my family’s health. Unfortunate that the speaker uses more than half of her time telling silly, personal stories that I guess she thinks will keep her audience listening.

  • @MrJamesdryable
    @MrJamesdryable 5 лет назад

    0:14
    Can everyone hear me?
    "No!"

  • @breakalegfpv9532
    @breakalegfpv9532 5 лет назад +1

    sorry, had to stop watching at 6:52

    • @breakalegfpv9532
      @breakalegfpv9532 5 лет назад

      @@ggrzegorz its because I have research of flu vaccine in my brain.
      please do research on things before you comment so you don't
      look ignorant.

  • @gr63046
    @gr63046 Год назад +1

    Blind men left the chat

  • @borislavaleksandrov7894
    @borislavaleksandrov7894 5 лет назад +1

    :)