7 Things NOT To Do Right After Scuba Diving

7 Things Not To Do Right After Scuba Diving
As new or experienced divers maybe you know what you should be doing on a dive. However, have you considered what you should not do right after your dive?
However, the safety considerations after diving are not as thorough. new and even experienced divers may not know what should not be done after a dive.
Therefore, Mark, a PADI Course Director with over 17 years of diving experience, 15 as a dive instructor, gives his 7 things you should not do right after scuba diving!
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Chapters:
0:00 Intro
1:40 Flying After Scuba Diving
3:08 Climbing Mountains After Scuba Diving
4:12 Hot Showers/Baths After Scuba Diving
5:26 Exercise After Scuba Diving
6:50 Freediving After Scuba Diving
7:39 Excessive/Heavy Drinking After Scuba Diving
9:20 Massages After Scuba Diving
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[@youtube7076]

idk anything about this topic, i do believe im beginning to appreciate how precious 'dive time' can be... these videos are really instilling a sense of interest, curiosity and adventure ! :+D

[@BlueHorizonDiving]

Glad you like them!

[@davelundergoesunder]

Great video Mark! Thank you. I learned four things. I did not know about hot showers and made that mistake at the Devil's Den because I was freezing.. did not know about massage, exercise, and duck diving either. Your explanations made sense.

[@BlueHorizonDiving]

Holly and me are also bad for the hot showers. But Dr Dave in comments has summed it up perfectly. Plus he is the expert in the field of dive medicine.

[@davelundergoesunder]

@@BlueHorizonDiving I read dr. Dave's comments. It all makes sense. Good things to remember.

[@CoopersAmputeeLifestyle]

Great information spreading awareness. Thank you for sharing. Mark

[@BlueHorizonDiving]

You are welcome 😊

[@davewakely6391]

You can distill this down to 3 principles:
1) Do not do anything which reduces the pressure on your body (Flying, going to altitude, ascending from a free dive). A drop in pressure allows nitrogen to release more rapidly
2) Do not do anything which increases muscle blood flow (Massage, hot shower, exercise). Increased muscle blood flow increases speed of nitrogen release
3) Stay well hydrated (no heavy drinking)

[@BlueHorizonDiving]

Exactly. Summed up perfectly, Dr Dave 👌

[@lydialeigh4]

Great info Mark. The exercise bit is always a question I have had. Learned some things. Thanks for sharing. Love the poster of Holly behind you. It was like she was trying to clip something on your tank the whole time. 😁

[@BlueHorizonDiving]

Haha, no matter where she is, she is always causing trouble behind me 😆
This one of our banners for trade shows.

[@scubajuan]

Actually going from San Diego to Los Angeles is fine as it is mostly flat going on I5 and well under 1000ft. The Grapevine portion of I5 is on Kern county north of LA county on a section known as The Tejon Pass. The point still stands, as the Tejon Pass sits at an altitude of 4160ft (1268m) but you will only go over it if you are traveling from Southern California to e.g. San Francisco.

[@BlueHorizonDiving]

Thanks, Juan. That is what I meant to San Francisco as I was driving back to my Uncle's house in the Bay area after diving in La Jolla. Just couldn't remember which part had Tejon Pass. Thank you.

[@theanswriz42]

Holly was quite quiet throughout that whole video 😁

[@BlueHorizonDiving]

I know very unlike her 😆 She was on a Uni field trip, so solo episode this week 😆

[@BrentHollett]

Just FYI the Grapevine is north of LA, heading to San Francisco

[@BlueHorizonDiving]

Thanks Brent. Yeah, I couldn't quite remember as I was driving from La Jolla to my Uncle's home in the Bay area.

[@Dmitrii_Diver]

3, 6 this I do😅

[@BlueHorizonDiving]

Yeah we are both bad for 3, especially when on liveaboards 😂

[@pavelmex]

Didn't provide anything

[@BlueHorizonDiving]

Thank you for the comment. 7 items were provided in the video.