What If Shame and Fear Take Over?

To feel shame and fear for whatever reason is not an easy process. Both feelings are not simple feelings to live with, especially when we know what it feels like to live without them. But what to do when we feel sad, frustrated, and overwhelmed by something that happened to us, leading to feelings like shame and fear?
In this episode of What You're Craving Podcast, Molly talks about a personal matter that has been very challenging for her. Molly shares how she has been responding to this situation, how she has been getting the help needed, and how she was confronted by an old version of her - a rebellious version - throughout this process.
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[@michellemalavacqua4391]

When fear & shame take over, I stop doing what works. Man, does that hit home!! Thank you for sharing so openly & honestly Molly. Love you so much! 🌷

[@jenniferbullock3815]

Another brilliant podcast, Molly. Thank you!