HOW TO FORGIVE YOURSELF: LETTING GO OF GUILT & SHAME | Wu Wei Wisdom

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  • Опубликовано: 21 ноя 2024

Комментарии • 41

  • @kbell1418
    @kbell1418 2 месяца назад +1

    Thanks for your compassion and for helping me see that I'm not alone in my thinking.

    • @WuWeiWisdom
      @WuWeiWisdom  2 месяца назад

      Hi,
      You’re very welcome! You are definitely not alone-many of us share similar thoughts and experiences. It’s all part of the journey we’re on together. Keep embracing your unique path with understanding and self-compassion. Remember, true strength lies in knowing and trusting yourself.
      Kind Regards,
      David

  • @humanpersonne
    @humanpersonne 2 года назад +9

    Thank you thank you thank you for covering this topic. I've been reliving embarassing events in my head almost every night for the past so many years. It's torture.

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад +2

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @briancooper9983
    @briancooper9983 2 года назад +7

    14:00 "Why are you choosing to hold on?" Because I believe that holding onto my mistakes makes me less likely to repeat them.
    There is some relief that comes from understanding that the reason I "can't" let go is because I don't want to yet.

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад +3

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest . And please you found a technique that works for you well done Kind regards, David.

    • @STNMinc
      @STNMinc Год назад

      The restred EDT was t u

  • @MishMacky
    @MishMacky 3 месяца назад +1

    Living in a dissociative state of survival fear led me to make some shocking decisions and i have a lot of regret and it has been very hard to forgive myself.. trying to have some compassion for the me back then who lived with all that fear and did those things that i deeply regret.

    • @WuWeiWisdom
      @WuWeiWisdom  3 месяца назад

      Hi,
      Thank you for sharing so openly. It's important to recognize that the decisions you made were influenced by the fear and survival mode you were in at the time. Self-compassion is key here-acknowledging that you did the best you could with the understanding you had. Instead of being weighed down by regret, consider how you can use this awareness to grow and make choices that align with your true nature moving forward. Remember, every step is part of your journey.
      Kind Regards,
      David
      facebook.com/groups/wuweiwisdomcommunity/

  • @robinhooybergs3129
    @robinhooybergs3129 2 года назад +3

    The timing of these videos are always so spot on! Thank you

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад +1

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @pearldiver78
    @pearldiver78 2 года назад +4

    Thank you for this. Acceptance rather than forgiveness. Thank you for your in depth explorations of these difficult subjects. Your videos are greatly appreciated.

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад +2

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @jacquietarr7280
    @jacquietarr7280 2 года назад +6

    Thank you so much for these teachings 🙏⭐️

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад +1

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @runwiththewind3281
    @runwiththewind3281 2 года назад +2

    Happy good Saturday morning Wu wei wisdom

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.

  • @cyruscherry35
    @cyruscherry35 2 года назад +6

    Having issues with shame and guilt but then when I try to do the golden tread I get stuck in denial.. like a voice is telling me I'm just trying to make excuses for myself to let myself off the hook..can you guys do a video specifically on denial?

    • @homiekeen23
      @homiekeen23 2 года назад +1

      That's me 😖😖

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Okay thanks will put that idea onto our videos list. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. I just said to the original question we will put that onto a forthcoming video list. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @KentaNozawa
    @KentaNozawa 2 года назад +4

    Thank you for this gift, thank you for that question ❤

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @davilasline4112
    @davilasline4112 2 года назад +1

    God richly blessed you guys ❤️

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @soundbeats123
    @soundbeats123 2 года назад +2

    Question for anyone that can help - if one has a core belief of 'Im not good enough' - do we need to do the golden thread for every different scenario that triggers red light emotions based on that underlying belief or will convincing ourselves that its a lie and owning the fact that we are good enough - resolve all the other red light emotions as well?

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. If you have done the golden thread process and discover the core belief that you're not good enough when you have to ascertain the reasons that you choose to hold that belief, Hope that helps. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @mariarichards5221
    @mariarichards5221 2 года назад +2

    thankyou both I appreciate your teachings 🙏❤️💝

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @rubyanaya126
    @rubyanaya126 2 года назад +2

    Thank You 💕😊

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад +1

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.

  • @grahamsmith6677
    @grahamsmith6677 Год назад +1

    If we've done something in the past to a loved one, for instance, surely the 'acceptance' isn't that it was 'ok'; the acceptance that of the action itself - it's happened, accept it, find out why.

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад +1

      Yes! That's the Life Lesson. Kind regards, David.

  • @jenniferolson5345
    @jenniferolson5345 2 года назад +3

    It would be great if you could do some videos on estrangement situations. I really struggle with feeling like a complete failure that a relationship failed with one of my children. It is not a situation that will be reconciled, my adult self sees that fact clearly. It is a right decision, but my inner child just hates herself and views herself as a complete failure because she should have figured out the key to success with this child when the child was young, a teen and then a young adult. We have been estranged for 8 years now. My inner child reminds me often that I should not put myself "out there in the world" because I have failed at what should have been a great relationship with this child. I do have great relationships with my other three, but the failure of this one feels like too much to get over sometime. Wisdom please!

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Thank you for sharing your story with us. We are delighted that our videos are helping with your spiritual journey and emotional education. As you will appreciate, it would be inappropriate for me to comment on personal issues without full knowledge, history and background. I think it would be a good idea for a future video. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @cybermom41
    @cybermom41 Год назад +1

    At around section 7.00 in video, you mention a person can forgive someone b/c they feel superior. How would you explain the 'superrior' person when they don't forgive you, or express disappointment in your imperfections??

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Hello Cybermom, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. It would be difficult to go into detail in this comment section. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @arashigumdrop
    @arashigumdrop 2 года назад +1

    Based on your description, the inner child sounds like a narcissist?

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Definitely not! The inner child kind and loving trapped in an emotional prison. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @aliyaaliya3866
    @aliyaaliya3866 2 года назад +1

    I dont have guilt im stuck)) and i guess where will be nuclear war soon nothing to be happy about

    • @WuWeiWisdom
      @WuWeiWisdom  Год назад

      Might as well be happy until that happens :-) Kind regards, David.