Is Time-Restricted Eating Safe for Women Above 40? | Satchin Panda | The Proof Clips EP 302

Satchin Panda discusses time-restricted eating and women's health. He addresses concerns about the safety of time-restricted eating for women over 40, citing animal studies that suggest potential benefits. He also highlights the need for more female representation in clinical trials and cautions against extreme fasting practices.
Key points:
• Time-restricted eating's potential benefits for women's health
• Importance of including more women in clinical trials
• Avoiding extreme practices when adopting time-restricted eating
• Role of lifestyle in reducing disease risk from faulty genes
Stay informed on the latest research exploring time-restricted eating's impact on older adults’ health.
Stream the full episode on RUclips: • Fasting, Autophagy and...
Or listen on your favorite podcasting platform: theproof.com/f...
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