Alam Niyo Ba? Episode 128 | 8 Tips to Boost your Immune System

Alam niyo ba ang mga kailangang gawin upang lumakas ang resistensya?
Watch, and be informed about our topic for today.
"Alam Niyo Ba?" or "Did You Know?" tackles different kinds of diseases, their root causes and their proper prevention.
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Twitter: / healthforumph
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[@malynpuno9956]

1.citrus fruits
2.Red bell pepper
3.brocolli
4.garlic
5.ginger
6.spinach
7.Almonds/nuts
8. Papaya

[@jocelyntaylor5750]

Just put your trust in God , God is the only one who can deliver us from any misery.. trust Him in every situation.. He made us so rest assured that God can heal your body. With God nothing is impossible…. Dr Atoie pogi and Boss Vic thanks fir all you Do God bless

[@RezmondBalicao]

Oo nga pero may kasabihan nga nasa tao ang gawa na Diyos ang awa

[@inoyinoystudio]

Isa po ako masugid tgasubaybay ng health forum at trying to apply mga natututonan Kay doc atoie...I'm an igorot from bundok ng kayapa.
Also a new member of zynergia team vizcaya

[@elsalumba8536]

Hi doc atoie ito na cguro legit mung channel kase 397k na mga subscribers mo thanks

[@rosanaaguilar8855]

GOD BLESS U DOC AND YOUR STAFF YOU ARE A BLESSING TO ALL YOUR VIEWERS

[@kerenwinters]

Finally may pinoy na rin nagsasabi about immune system kung paano mapalakas ito against covid virus

[@estelitasale7224]

Watching your health forum of Doc Atoie Arboleda and Boss Vic. May God bless you.

[@AmyPlandez]

Thanks for everything Doc Atoi❤

[@jesuspauloangeloaltre2603]

Thank you po sa mga magandang advice, doc. May I just suggest to make your show a little bit more wholesome? Kasi po hindi lahat ng tao ay nag e enjoy sa mga medyo green jokes. I can't fully recommend everyone to subscribe to your channel because of that. But other than that, you're doing a wonderful job in giving valuable information to the Filipino. More power and God Bless Your Cause.

[@deliasalazar3640]

Gusto g gusto ko kayong panoorin Ang galing nyo pati magpaliwanag

[@julzbond7590]

Napunta ako dito at nag subscribe dahil napanood ko yong video ni Doc sa fb page niya...na amazed ako dahil di lng siya Doctor, isa din siyang nagbibigay ng verses ng bible.........tama ka kaibigan di lahat nag eenjoy sa green jokes at meron din menor de edad na nanonood.....

[@juvirmelarpis4758]

May natutunan nanaman! salamat sa inyo mabuhay kayo hanggang gusto nyo!! 😃😃✌️✌️ Have a bless day/night hanggang sa muli kami'y mag aabang mula sa 2nd industrial dammam...

[@kerenwinters]

plus proper sleep,proper exercise and Vit D(sunlight)

[@crisyatco2377]

Salamat po doc ,dami qng naturunan ,kht makulit kau doc 🤣Sungkulet nio ank q ,😘God bless po ,

[@arlenegondraneos8450]

isa po ako sa inyung tagapakinig, habang nagwowork, nakakabuti sa kalusugan at madaming aral na natututuhan po, salamat

[@marcelinarobles8815]

Done na po doc atoie,,maraming salamat po panginoon inilabas nio po cla sa RUclips😊❤️💚💙😇😇😇

[@marcelinarobles8815]

Grabe po kaung dlawa kung mgpatawa😇naaalala ko tuloy ung tandem nila dolphy at panchito noong cla nbubuhay pa🤣🤣🤣nkkaalis po ng stress,,godbless you po💙💚❤️.

[@joygladzbisdak325]

Thanks doc.Atoi Arboleda.God bless.

[@vernafrancisco8604]

Buti nalang Po mahanap ko itong channel ni doc atoe....

[@dheybollecer2074]

God bless all...sa inyung programa wacthing from saudi arabia nkakatuwa nmn kayo ha..ha..

[@danieljamesabao1276]

Wow grabi Ang dami Kong natutunan xa inyo doc atoi xlmt xa GINOO GASA KAU XA AMIN GOD TO THE GLORE

[@rockyalcantara2365]

Wala kong ibang maiaambag doc kundi salamat. Maraming maraming salamt.

[@imeldasacro1857]

watching from hk thank u sa inyo lhat marami aqu natutunan about sa health

[@villavangie29]

thankyou po sa pag share ng mga pagkain ng higit nakakatulong god bless po

[@marvilospragiovinluan3052]

God bless you Doc Atoie and your staff 😊 continue to do this videos and tips. You are really helping us. Continue to be a blessing.

[@meriammayamaya3869]

Thank you po Doc Atoui at don sa isa png kbody mo,God Bless you both.

[@edenbarrientos9133]

Doc thank you. Dami Kong natutunan sa inyo. Kya lng doc sumasakit ang Tyan ko sa kkatawa sa inyong dlwa. 😊😊.

[@marlynyu4238]

good news talaga mga advices mo doc kasi kasama ang word of GOD.

[@monihaber4226]

Sobrang Salamat po Doc.sainyung mga sharring na healthy Care.saamin .salamat po talaga.malaking tulong po talaga.Saaming mga walang maraming pera para bumayad sa Hospital oh Doctors.God bless po always.🙏🙏🙏

[@raiocaslo2390]

Tama naman c doc.subscribers na kayo.please para maka tulong din tayo sa advocacy ng ating doc. Thank you so much. God Bless.

[@anaarnoza]

I'm watching from Cebu doc.atoi,Sana nandito rin yan sa cebu ang health forum ❤️

[@marlencorpin5677]

Good evening po dr.masaya po ako pag nanood ng chanel nyo po nkakawala ng stressed

[@lancebantillo5533]

Yes po doc.
Ginger tea po ang iniinom ko instead of coffee, tapos once a week broccoli with carrots and bell pepper. Spinach din..
Mahilig din kami sa citrus fruits
Pero ngayon ko lang din nalaman na magaling Pala yon mag boost ng immune system.. Thank you po doc

[@liliaperez8367]

Thank you doc sa mga paliwanag mo.naintindihan ko mabuti.

[@ednacaballes7574]

godbless po doc. Thank yòu po sa pakiwanag

[@concepcionamomonpon1061]

Thank you Doc. Atoie sa mga payo mo amdami mo natulungan God bless you❤

[@remdeleon7970]

Enjoy n enjoy po ako sa iyon 2 bukod pa sa health tip

[@jenifferbacus5196]

Thank you Doc.marami akng natutunan..god bless po..

[@coracuabo9901]

Dr Atoie maraming salamat sa iyong programa malaking tulong sa kaalaman ng tao

[@annabelshimooka4089]

thank you VERY much DR Atoie

[@agnessegovia1457]

Nakaka relax naman doc atoei tumatawa na ako marami pa kong natutunan

[@liliabartolatagailan6786]

Thank you doc at s mga kasama mo god bless po

[@emmasanluis2407]

Done 😊 thank you doc Atoy

[@aranocarlos4074]

Thank you very much Doc Atoie about the important lesson of boosting our immunity system i want to apply it

[@reyco937]

DOC NGAYON LANG AKO NAKA WATCH NG VLOG NIYO, KAKA ADICT DAMI AKO NATUTUNAN, DAMI JOKE KATAWANAN, KAHIT NAG ISA AKO TATAWA AKO.

[@remediosnotario5214]

Good pm Doc umpisa ngaun ng pagwatch ko ako taga Pangasinan

[@conchitagimeno1413]

Binalik balikan ko ang topict nato.

[@nemiaresores1327]

galing tlga nkaka tanggal stress kaying dalawa di lng ung tinuro mo nyo kon di pati pg aaproach nyo sa pasyente nyo..thank u dockiez

[@ruthorcullo2465]

Thanx again doc atoie...God bless doc..

[@edenbarrientos9133]

Thank you doc atoy. God bless both you

[@jenniferbarraza6914]

Thank you health furom😍alm n nmin isa kayu s nkakatulong sa amin😍😍God always Guide Us and Protect us..to have knowledge to every Juan..

[@blindacaragan7172]

Dear Doc Atoie,i appreciate the way you do healing your patient.It's a very natural way,i like it.You know,by drinking of 1L of water every day helped me a lot.My lower back pain was gone and i can walk fast now and like before.I praise God Amen! May God bless you more with Boss Vic.Thank you so much Mame Blinda of Fort Bonifacio,Taguig City.

[@haidetorallo7873]

I love your health program. Unlike those days, your program is 50% joking mode. Love it that takes time.

[@ludivinavalencia848]

😍wow I love it my ganon po, my stock po ako eh anytime kinakain ko po, madalas breakfast ng makaiwas po ako sa pandisal, at healthy pa.

[@merlindapradillada9228]

thank you po sa lahat ng good advice....keep up the good work doc atoi god bless you and your family...

[@annabanana8340]

Doc atoie madami na po ako natutunan sa mga vedeo nyo..thankyou po

[@reemasaladaga8144]

Hi doc gd day, salamat s information,may natotonan aq, God Bless You Always,,watching from Bahrain

[@bingmobilestore]

Salamat po Doc.Marami na akng na tutunan pi sanyo..

[@negrajardio3841]

hindi boring panuorin si doc

[@maranantv3464]

Godbless doc sa tips mo laki naitutulong pra sa kalusugan ko at family ko❤

[@corazonarboleda7100]

Thank you doc for sharing different useful knowledge which is good for the body.

[@genevieveedubala6134]

Finally Nakita din kita Doc

[@ethelcastillo6860]

God bless po doc at s iyong program...Napakagaling at napakalaki po ng naitutulong ng programa neo lalo na pagdating s kaalaman s medicine. Mabuhay po kau!!!

[@pacitacustodio1748]

Thank you Doc Atoie

[@Richard-kr9lu]

thank u so much doc...its a big help po sa amin.

[@jocelydinatale6714]

Ganda doc ng mga payo nyo tungkol sa kalusugan, many thanks po for sharing ..👍🤗

[@linadelfin4945]

salamat po Doc. sa mga libring itinuturo nyo sa amin.

[@imeldabuyayo5496]

Always watching and listening from La Trinidad, Benguet.

[@kenroseabad6262]

00000

[@emelitareyes2838]

Thank you po sa patuloy na pagbibigay ng kaalaman 😊

[@MarieSapalicio]

Dr. Atoi, Mom and I really enjoy watching your shows. They are informative and entertaining. We are so proud of you and your Crew as you are educating and helping lots of people, not only in the Philippines and the whole world. I wish you the best and more power to your program. God Bless you.

[@merlybrizuela1331]

Blessed day ,tnx for sharing 🙏👍🏼❤😘watching from dubai 😘stay safe

[@gharamiloserafin6414]

Doc. Thank you po may nalaman po ako watching from Dubai

[@atejosiechibaler8459]

Hi po Doc.Atoie,ang boss Vic.at sir.Kulot's..Watching fr.Hong Kong!
Happy birthday po boss Vic! May God bless you more po! 😍🙏🙏

[@cynthiaizumida6768]

DOK ATOY THANK YOU 🙏 ALWAYS GODBLESS IN YOUR SHOW I LIKE IT SO MUCH

[@jennifermacasinag2851]

Msaya pong panuorin at marami po akong natutunan

[@marissamelvin5249]

Wow! I eat everything that you guys just mentioned, so I guess I’m doing okay. I use both organic honey and Manuka honey.

[@happyfamtvcalagaosvlogs]

Hindi boring more information about health godbless.

[@mylenepatriarca6572]

Thank you po doc sa good advice mo, god bless po 🙏❤️

[@ateemcokeahmad5742]

Opo WATCHING FROM KUWAIT

[@rachelibo2192]

thanks u doc Atoie. I'm watching from Jordan. God bless

[@josesannydetomal8581]

Gd pm doc atieo Ako Po c sanny detomal esa Po Ako nanonood ng alam mo ba my Tanong lng Po Ako ano Ang gamot sa ehe ka ng ehe sa Gabe salamat po

[@melchoralopez4774]

Laking tulong nito...sa amin...

[@vernafrancisco8604]

May bago na Naman akong natutunan

[@juanitahuertas242]

thanks Doc sa sharing your kaalaman.

[@dignalevida4440]

hahaha sarap manood nito doc atoe natoto kana ng smile kapa tanggal stress ko dito god bless po♥️🤣

[@marpuguon2377]

Thank you Po s sharing nyo mga docs😘

[@nildaduke611]

Thank you Dok for advice. Every time I write in Tagalog in my iPad lagging malimali ang spelling.

[@rontv8027]

Doc magbigay nmn kyo tips sa mga may kidney problem..kc iba ang mga diet ng mga ganun....

[@magayon21tv20]

Maraming salamat po doc ang dami ko ng natutunan sa mga video mo God bless po..❤🥰

[@edgardomabanan7812]

Salamat doctor 🏥💊 kita 128 episode na talaga

[@rollyramos6148]

Doc atoie idol n idol kita..

[@elsiemagpulong2237]

Thank you doctors

[@emelyjavier706]

Mrming mrming slmat po s kaalaman pr s ikbubuti ng mga klusugan nmin 👍🙋☺️😍💕💞🙏😷😷😷💖💖

[@evelyncamasis7635]

Doc Atoie thank you very much for your sharing. I believe God is with you always. Your help is really important to all. God bless!

[@lmtmendieta8911]

Wow, salamt doc atoei 8 foods in our daily meal

[@vernabechabe9410]

Thanks Doc.dami kong natutunan

[@mariaverastigue4973]

Ginger tea 🍵 used it for almost 7yrs na PO no any kind of disease ❤️🙏🏽❤️

[@noemigonzalesp.690]

Hello Doc. pede po ba ang garlic at ginger daily sa low blood pressure? Salamat po. God bless.

[@miradelmundo3284]

Good day po Dr.I'm your new subscriber..Thank you po for sharing all health tips..God bless you po

[@celsogamalo4482]

Ako dayabetes po anong gawen ko

[@celsogamalo4482]

Good morning po ma'am

[@JefPersonalVideos]

Thank you po Doc, God bless.

[@lori2787]

Maraming Salamat Doc Atoie!

[@emilindamanalo361]

Thank u po DOC sayong manga payo tukol sa kalusugan ng sambayanang Plilipino matagal na po akong nanunuod ng yong programma salamat GLORY TO GOD 🙏 and GOD BLESS from Italy Milan 😘🥰

[@FranciscoDoclin]

Watching from Iligan City

[@Marioandrade-o5y]

Slamat po sa tinalakay nyo.

[@esthereithelhuber233]

Nawiwili akong nanood sainyo watching from Austria

[@MariaCarlotaLucero-xn7ku]

Thank you doc sa mga tips .